Hígados de pollo envueltos en tocineta

Common Food

28.28

% from protein

18.04

% from carbs

18.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 39.7 g(40g)
Amount per serving
Calories
75.6
% Daily value*

Total Fat 4.4 g
6.8%

Saturated 1 g
5%

Trans Fats 0.1 g

Polyunsaturated 1.7 g

Monounsaturated 1.4 g

Cholesterol 56 mg
18.7%

Sodium, Na 795.2 mg
34.6%

Potassium, K 106.6 mg
2.3%

Total Carbohydrates 3.4 g
1.2%

Fiber 0.1 g
0.4%

Sugars 2.6 g
5.3%

Protein 5.3 g
10.5%

Water 24.3 g

Vitamin A 1192.7 IU

Retinol 355.9 UG

Vitamin A, RAE 356.1 UG

Carotene, beta 2.9 UG

Carotene, alpha 1 UG

Vitamin E 0.3 mg

Vitamin D 1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 1 UG

Lycopene 1.9 UG

Lutein + zeaxanthin 7.9 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 3.3 mg

Thiamin 0.1 mg

Riboflavin 0.2 mg

Niacin 1.8 mg

Pantothenic acid 0.7 mg

Vitamin B-6 0.1 mg

Folate 54.2 UG

Folic acid 0 UG

Folate, food 54.2 UG

Folate, DFE 54.2 UG

Vitamin B-12 1.6 UG

Choline, total 35 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 3.7 UG

Calcium 7.3 mg

Iron 1.4 mg

Magnesium 15.7 mg

Phosphorus, P 87.6 mg

Zinc 0.6 mg

Copper 0.1 mg

Fluoride, F 0.8 UG

Manganese, Mn 0 mg

Selenium 10.5 UG

Ash 2.4 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 315.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.6 g

SFA 18:0 0.4 g

SFA 20:0 0 g

MUFA 18:1 1.4 g

PUFA 18:2 1.4 g

PUFA 18:3 0.1 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 4.8 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 1.2 g

PUFA 18:2 n-6 c,c 1.4 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 1.6 mg

Tryptophan 0 g

Threonine 0.2 g

Isoleucine 0.2 g

Leucine 0.4 g

Lysine 0.3 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.2 g

Tyrosine 0.2 g

Valine 0.2 g

Arginine 0.3 g

Histidine 0.1 g

Alanine 0.2 g

Aspartic acid 0.4 g

Glutamic acid 0.6 g

Glycine 0.2 g

Proline 0.2 g

Serine 0.2 g

Hydroxyproline 0 g

Hígados de pollo envueltos en tocineta Nutrients FAQs

Nutrients

What is the calorie content of Hígados de pollo envueltos en tocineta?

A typical serving 1 trozo (39.74 grams) of Hígados de pollo envueltos en tocineta contains approximately 76 calories.

You can check the exact calorie content by logging Hígados de pollo envueltos en tocineta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hígados de pollo envueltos en tocineta have?

The amount of fat in Hígados de pollo envueltos en tocineta depends on the ingredients and preparation method. On average, one serving 1 trozo (39.74 grams) of Hígados de pollo envueltos en tocineta contains approximately 4.43 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hígados de pollo envueltos en tocineta have?

The protein content in Hígados de pollo envueltos en tocineta depends on the ingredients exists in it. On average, 1 trozo (39.74 grams) of Hígados de pollo envueltos en tocineta contains approximately 5.25 grams of protein.

Know your exact protein requirement and how much protein you get from Hígados de pollo envueltos en tocineta, Download Nutribit app for healthier you!

How much sugar does a Hígados de pollo envueltos en tocineta have?

On average, 1 trozo (39.74 grams) contains about 2.63 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hígados de pollo envueltos en tocineta.

How Much carbohydrates (carbs) is in Hígados de pollo envueltos en tocineta?

The amount of carbohydrates (carbs) in Hígados de pollo envueltos en tocineta depends on its serving size and preparation. On average, 1 trozo (39.74 grams) contains about 3.35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hígados de pollo envueltos en tocineta.

How Much Fiber is in Hígados de pollo envueltos en tocineta?

Hígados de pollo envueltos en tocineta contains approximately 0.1 grams of fiber in 1 trozo (39.74 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hígados de pollo envueltos en tocineta for healthier you!

What vitamins and minerals are in a Hígados de pollo envueltos en tocineta?

Vitamins in Hígados de pollo envueltos en tocineta:

  • Vitamin A:Hígados de pollo envueltos en tocineta has 1192.6736 IU of Vitamin A.
  • Vitamin B-12:Hígados de pollo envueltos en tocineta has 1.5674 UG of Vitamin B-12.
  • Vitamin B-6:Hígados de pollo envueltos en tocineta has 0.123 mg of Vitamin B-6.
  • Vitamin C:Hígados de pollo envueltos en tocineta has 3.2527 mg of Vitamin C.
  • Vitamin D:Hígados de pollo envueltos en tocineta has 0.9775 IU of Vitamin D.

Hígados de pollo envueltos en tocineta contains following minerals:

  • Hígados de pollo envueltos en tocineta has 7.304mg of Calcium.
  • Hígados de pollo envueltos en tocineta has 795.2089mg of Sodium, Na.
  • Hígados de pollo envueltos en tocineta has 106.6228mg of Potassium, K.
  • Hígados de pollo envueltos en tocineta has 1.4181mg of Iron.

General

Does Hígados de pollo envueltos en tocineta contain caffeine?

Hígados de pollo envueltos en tocineta does not contain any caffeine.

Does Hígados de pollo envueltos en tocineta contain alcohol?

Hígados de pollo envueltos en tocineta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hígados de pollo envueltos en tocineta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hígados de pollo envueltos en tocineta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hígados de pollo envueltos en tocineta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hígados de pollo envueltos en tocineta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hígados de pollo envueltos en tocineta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hígados de pollo envueltos en tocineta for free?

Yes! Since Hígados de pollo envueltos en tocineta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hígados de pollo envueltos en tocineta with water tracking feature?

Nutribit automatically calculates the water content of Hígados de pollo envueltos en tocineta and adds it to your daily hydration log. Simply log Hígados de pollo envueltos en tocineta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hígados de pollo envueltos en tocineta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hígados de pollo envueltos en tocineta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hígados de pollo envueltos en tocineta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hígados de pollo envueltos en tocineta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hígados de pollo envueltos en tocineta

Vitamin A and Vitamin B-12 in Hígados de pollo envueltos en tocineta supports bone health.

  • Vitamin A in Hígados de pollo envueltos en tocineta contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Hígados de pollo envueltos en tocineta is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin A in Hígados de pollo envueltos en tocineta supports eye health.

Vitamin A in Hígados de pollo envueltos en tocineta is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Hígados de pollo envueltos en tocineta boosts immune function.

Vitamin A in Hígados de pollo envueltos en tocineta helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Hígados de pollo envueltos en tocineta promotes healthy skin.

Vitamin A in Hígados de pollo envueltos en tocineta supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Hígados de pollo envueltos en tocineta enhances reproductive health.

Vitamin A in Hígados de pollo envueltos en tocineta plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Hígados de pollo envueltos en tocineta reduces the risk of certain cancers.

Vitamin A in Hígados de pollo envueltos en tocineta helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Hígados de pollo envueltos en tocineta promotes healthy development during pregnancy.

Vitamin A in Hígados de pollo envueltos en tocineta is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Hígados de pollo envueltos en tocineta maintains healthy mucous membranes.

Vitamin A in Hígados de pollo envueltos en tocineta helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Hígados de pollo envueltos en tocineta improves wound healing.

Vitamin A in Hígados de pollo envueltos en tocineta promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Hígados de pollo envueltos en tocineta may reduce the risk of macular degeneration.

Vitamin A in Hígados de pollo envueltos en tocineta, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-12 in Hígados de pollo envueltos en tocineta supports red blood cell production

Vitamin B12 in Hígados de pollo envueltos en tocineta plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Hígados de pollo envueltos en tocineta boosts energy levels

Vitamin B12 in Hígados de pollo envueltos en tocineta aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Hígados de pollo envueltos en tocineta promotes brain health

Vitamin B12 in Hígados de pollo envueltos en tocineta supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Hígados de pollo envueltos en tocineta aids in DNA synthesis

Vitamin B12 in Hígados de pollo envueltos en tocineta is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Hígados de pollo envueltos en tocineta improves mood and mental health

Vitamin B12 in Hígados de pollo envueltos en tocineta helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Hígados de pollo envueltos en tocineta maintains healthy skin, hair, and nails

Vitamin B12 in Hígados de pollo envueltos en tocineta contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Hígados de pollo envueltos en tocineta prevents birth defects

Vitamin B12 in Hígados de pollo envueltos en tocineta during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Hígados de pollo envueltos en tocineta reduces risk of macular degeneration

Vitamin B12 in Hígados de pollo envueltos en tocineta lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Hígados de pollo envueltos en tocineta supports cardiovascular health

Vitamin B12 in Hígados de pollo envueltos en tocineta helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Hígados de pollo envueltos en tocineta supports antioxidant protection.

Antioxidant Protection in Hígados de pollo envueltos en tocineta helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Hígados de pollo envueltos en tocineta supports thyroid function.

Thyroid Function in Hígados de pollo envueltos en tocineta helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Hígados de pollo envueltos en tocineta supports immune system health.

Immune System Support in Hígados de pollo envueltos en tocineta enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Hígados de pollo envueltos en tocineta supports heart health.

Heart Health in Hígados de pollo envueltos en tocineta helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Hígados de pollo envueltos en tocineta supports cancer prevention.

Cancer Prevention in Hígados de pollo envueltos en tocineta helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Hígados de pollo envueltos en tocineta supports cognitive function.

Cognitive Function in Hígados de pollo envueltos en tocineta may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Hígados de pollo envueltos en tocineta supports skin health.

Skin Health in Hígados de pollo envueltos en tocineta helps protect the skin from UV damage and supports wound healing.

Selenium in Hígados de pollo envueltos en tocineta supports reproductive health.

Reproductive Health in Hígados de pollo envueltos en tocineta regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Hígados de pollo envueltos en tocineta provides anti-inflammatory effects.

Anti-Inflammatory Effects in Hígados de pollo envueltos en tocineta helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Hígados de pollo envueltos en tocineta supports fluid balance.

Maintains Fluid Balance in Hígados de pollo envueltos en tocineta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hígados de pollo envueltos en tocineta supports nerve function.

Supports Nerve Function in Hígados de pollo envueltos en tocineta helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hígados de pollo envueltos en tocineta helps regulate blood pressure.

Regulates Blood Pressure in Hígados de pollo envueltos en tocineta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hígados de pollo envueltos en tocineta supports muscle function.

Aids Muscle Function in Hígados de pollo envueltos en tocineta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hígados de pollo envueltos en tocineta aids nutrient absorption.

Improves Nutrient Absorption in Hígados de pollo envueltos en tocineta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hígados de pollo envueltos en tocineta helps balance pH levels.

Balances pH Levels in Hígados de pollo envueltos en tocineta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hígados de pollo envueltos en tocineta supports bone health.

Supports Bone Health in Hígados de pollo envueltos en tocineta helps retain calcium and prevent the loss of bone density over time.

How to burn 76 calories?

The amount of exercise required to burn off 1 trozo Hígados de pollo envueltos en tocineta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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