Hueva de bacalao
Common Food
58.31
% from protein3.96
% from carbs3.96
% from fatNutrition Facts
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Hueva de bacalao Nutrients FAQs
Nutrients
- Vitamin A:Hueva de bacalao has 84.7665 IU of Vitamin A.
- Vitamin B-12:Hueva de bacalao has 2.835 UG of Vitamin B-12.
- Vitamin B-6:Hueva de bacalao has 0.0454 mg of Vitamin B-6.
- Vitamin C:Hueva de bacalao has 4.536 mg of Vitamin C.
- Vitamin D:Hueva de bacalao has 137.214 IU of Vitamin D.
- Hueva de bacalao has 6.237mg of Calcium.
- Hueva de bacalao has 25.7985mg of Sodium, Na.
- Hueva de bacalao has 62.6535mg of Potassium, K.
- Hueva de bacalao has 0.1701mg of Iron.
What is the calorie content of Hueva de bacalao?
A typical serving 1 oz (28.35 grams) of Hueva de bacalao contains approximately 41 calories.
You can check the exact calorie content by logging Hueva de bacalao in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hueva de bacalao have?
The amount of fat in Hueva de bacalao depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Hueva de bacalao contains approximately 1.82 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hueva de bacalao have?
The protein content in Hueva de bacalao depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Hueva de bacalao contains approximately 6.33 grams of protein.
Know your exact protein requirement and how much protein you get from Hueva de bacalao, Download Nutribit app for healthier you!
How much sugar does a Hueva de bacalao have?
On average, 1 oz (28.35 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hueva de bacalao.
How Much carbohydrates (carbs) is in Hueva de bacalao?
The amount of carbohydrates (carbs) in Hueva de bacalao depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 0.43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hueva de bacalao.
How Much Fiber is in Hueva de bacalao?
Hueva de bacalao contains approximately 0 grams of fiber in 1 oz (28.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hueva de bacalao for healthier you!
What vitamins and minerals are in a Hueva de bacalao?
Vitamins in Hueva de bacalao:
Hueva de bacalao contains following minerals:
General
Does Hueva de bacalao contain caffeine?
Hueva de bacalao does not contain any caffeine.
Does Hueva de bacalao contain alcohol?
Hueva de bacalao does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hueva de bacalao?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hueva de bacalao and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hueva de bacalao quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hueva de bacalao in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hueva de bacalao and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hueva de bacalao for free?
Yes absolutely, Since Hueva de bacalao does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hueva de bacalao with water tracking feature?
Hueva de bacalao does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Hueva de bacalao as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hueva de bacalao and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hueva de bacalao nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hueva de bacalao data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hueva de bacalao
Vitamin B-12 and Vitamin D in Hueva de bacalao supports bone health
Vitamin B12 in Hueva de bacalao is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin D in Hueva de bacalao helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin B-12 in Hueva de bacalao supports red blood cell production
Vitamin B12 in Hueva de bacalao plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Hueva de bacalao boosts energy levels
Vitamin B12 in Hueva de bacalao aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Hueva de bacalao promotes brain health
Vitamin B12 in Hueva de bacalao supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Hueva de bacalao aids in DNA synthesis
Vitamin B12 in Hueva de bacalao is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Hueva de bacalao improves mood and mental health
Vitamin B12 in Hueva de bacalao helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Hueva de bacalao maintains healthy skin, hair, and nails
Vitamin B12 in Hueva de bacalao contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Hueva de bacalao prevents birth defects
Vitamin B12 in Hueva de bacalao during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Hueva de bacalao reduces risk of macular degeneration
Vitamin B12 in Hueva de bacalao lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Hueva de bacalao supports cardiovascular health
Vitamin B12 in Hueva de bacalao helps regulate homocysteine levels, which may reduce the risk of heart disease.
Vitamin D in Hueva de bacalao boosts the immune system
Vitamin D in Hueva de bacalao enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Hueva de bacalao improves muscle function
Vitamin D in Hueva de bacalao is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Hueva de bacalao promotes cardiovascular health
Vitamin D in Hueva de bacalao may help regulate blood pressure and support overall heart health.
Vitamin D in Hueva de bacalao reduces the risk of certain diseases
Adequate levels of Vitamin D in Hueva de bacalao are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Hueva de bacalao supports mental health
Vitamin D in Hueva de bacalao deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Hueva de bacalao aids in weight management
Studies suggest Vitamin D in Hueva de bacalao may help regulate body weight and reduce fat accumulation.
Vitamin D in Hueva de bacalao improves insulin sensitivity
Vitamin D in Hueva de bacalao plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Hueva de bacalao supports prenatal health
Vitamin D in Hueva de bacalao is essential during pregnancy for the development of the baby's bones and immune system.
Selenium in Hueva de bacalao supports antioxidant protection.
Antioxidant Protection in Hueva de bacalao helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Hueva de bacalao supports thyroid function.
Thyroid Function in Hueva de bacalao helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Hueva de bacalao supports immune system health.
Immune System Support in Hueva de bacalao enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Hueva de bacalao supports heart health.
Heart Health in Hueva de bacalao helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Hueva de bacalao supports cancer prevention.
Cancer Prevention in Hueva de bacalao helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Hueva de bacalao supports cognitive function.
Cognitive Function in Hueva de bacalao may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Hueva de bacalao supports skin health.
Skin Health in Hueva de bacalao helps protect the skin from UV damage and supports wound healing.
Selenium in Hueva de bacalao supports reproductive health.
Reproductive Health in Hueva de bacalao regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Hueva de bacalao provides anti-inflammatory effects.
Anti-Inflammatory Effects in Hueva de bacalao helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 41 calories?
The amount of exercise required to burn off 1 oz Hueva de bacalao
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.