Huevos en escabeche
Common Food
32.59
% from protein5.49
% from carbs5.49
% from fatNutrition Facts
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Huevos en escabeche Nutrients FAQs
Nutrients
- Vitamin A:Huevos en escabeche has 260 IU of Vitamin A.
- Vitamin B-12:Huevos en escabeche has 0.555 UG of Vitamin B-12.
- Vitamin B-6:Huevos en escabeche has 0.0605 mg of Vitamin B-6.
- Vitamin D:Huevos en escabeche has 43.5 IU of Vitamin D.
- Huevos en escabeche has 25.125mg of Calcium.
- Huevos en escabeche has 255.795mg of Sodium, Na.
- Huevos en escabeche has 63.05mg of Potassium, K.
- Huevos en escabeche has 0.5969mg of Iron.
What is the calorie content of Huevos en escabeche?
A typical serving 1 egg (51 grams) of Huevos en escabeche contains approximately 79 calories.
You can check the exact calorie content by logging Huevos en escabeche in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Huevos en escabeche have?
The amount of fat in Huevos en escabeche depends on the ingredients and preparation method. On average, one serving 1 egg (51 grams) of Huevos en escabeche contains approximately 5.31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Huevos en escabeche have?
The protein content in Huevos en escabeche depends on the ingredients exists in it. On average, 1 egg (51 grams) of Huevos en escabeche contains approximately 6.29 grams of protein.
Know your exact protein requirement and how much protein you get from Huevos en escabeche, Download Nutribit app for healthier you!
How much sugar does a Huevos en escabeche have?
On average, 1 egg (51 grams) contains about 1.06 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Huevos en escabeche.
How Much carbohydrates (carbs) is in Huevos en escabeche?
The amount of carbohydrates (carbs) in Huevos en escabeche depends on its serving size and preparation. On average, 1 egg (51 grams) contains about 1.06 grams of carbohydrates.
Download Nutribit app to get exact carb content from Huevos en escabeche.
How Much Fiber is in Huevos en escabeche?
Huevos en escabeche contains approximately 0 grams of fiber in 1 egg (51 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Huevos en escabeche for healthier you!
What vitamins and minerals are in a Huevos en escabeche?
Vitamins in Huevos en escabeche:
Huevos en escabeche contains following minerals:
General
Does Huevos en escabeche contain caffeine?
Huevos en escabeche does not contain any caffeine.
Does Huevos en escabeche contain alcohol?
Huevos en escabeche does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Huevos en escabeche?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Huevos en escabeche and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Huevos en escabeche quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Huevos en escabeche in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Huevos en escabeche and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Huevos en escabeche for free?
Yes! Since Huevos en escabeche contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Huevos en escabeche with water tracking feature?
Nutribit automatically calculates the water content of Huevos en escabeche and adds it to your daily hydration log. Simply log Huevos en escabeche in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Huevos en escabeche as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Huevos en escabeche and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Huevos en escabeche nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Huevos en escabeche data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Huevos en escabeche
Vitamin B-12 in Huevos en escabeche supports red blood cell production
Vitamin B12 in Huevos en escabeche plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Huevos en escabeche boosts energy levels
Vitamin B12 in Huevos en escabeche aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Huevos en escabeche promotes brain health
Vitamin B12 in Huevos en escabeche supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Huevos en escabeche aids in DNA synthesis
Vitamin B12 in Huevos en escabeche is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Huevos en escabeche improves mood and mental health
Vitamin B12 in Huevos en escabeche helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Huevos en escabeche supports bone health
Vitamin B12 in Huevos en escabeche is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Huevos en escabeche maintains healthy skin, hair, and nails
Vitamin B12 in Huevos en escabeche contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Huevos en escabeche prevents birth defects
Vitamin B12 in Huevos en escabeche during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Huevos en escabeche reduces risk of macular degeneration
Vitamin B12 in Huevos en escabeche lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Huevos en escabeche supports cardiovascular health
Vitamin B12 in Huevos en escabeche helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Huevos en escabeche supports antioxidant protection.
Antioxidant Protection in Huevos en escabeche helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Huevos en escabeche supports thyroid function.
Thyroid Function in Huevos en escabeche helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Huevos en escabeche supports immune system health.
Immune System Support in Huevos en escabeche enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Huevos en escabeche supports heart health.
Heart Health in Huevos en escabeche helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Huevos en escabeche supports cancer prevention.
Cancer Prevention in Huevos en escabeche helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Huevos en escabeche supports cognitive function.
Cognitive Function in Huevos en escabeche may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Huevos en escabeche supports skin health.
Skin Health in Huevos en escabeche helps protect the skin from UV damage and supports wound healing.
Selenium in Huevos en escabeche supports reproductive health.
Reproductive Health in Huevos en escabeche regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Huevos en escabeche provides anti-inflammatory effects.
Anti-Inflammatory Effects in Huevos en escabeche helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 79 calories?
The amount of exercise required to burn off 1 egg Huevos en escabeche
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.