Huevos grandes hervidos
Common Food
33.46
% from protein2.98
% from carbs2.98
% from fatNutrition Facts
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Huevos grandes hervidos Nutrients FAQs
Nutrients
- Vitamin A:Huevos grandes hervidos has 260 IU of Vitamin A.
- Vitamin B-12:Huevos grandes hervidos has 0.555 UG of Vitamin B-12.
- Vitamin B-6:Huevos grandes hervidos has 0.0605 mg of Vitamin B-6.
- Vitamin D:Huevos grandes hervidos has 43.5 IU of Vitamin D.
- Huevos grandes hervidos has 25mg of Calcium.
- Huevos grandes hervidos has 62mg of Sodium, Na.
- Huevos grandes hervidos has 63mg of Potassium, K.
- Huevos grandes hervidos has 0.595mg of Iron.
What is the calorie content of Huevos grandes hervidos?
A typical serving 1 grande (50 grams) of Huevos grandes hervidos contains approximately 78 calories.
You can check the exact calorie content by logging Huevos grandes hervidos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Huevos grandes hervidos have?
The amount of fat in Huevos grandes hervidos depends on the ingredients and preparation method. On average, one serving 1 grande (50 grams) of Huevos grandes hervidos contains approximately 5.31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Huevos grandes hervidos have?
The protein content in Huevos grandes hervidos depends on the ingredients exists in it. On average, 1 grande (50 grams) of Huevos grandes hervidos contains approximately 6.29 grams of protein.
Know your exact protein requirement and how much protein you get from Huevos grandes hervidos, Download Nutribit app for healthier you!
How much sugar does a Huevos grandes hervidos have?
On average, 1 grande (50 grams) contains about 0.56 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Huevos grandes hervidos.
How Much carbohydrates (carbs) is in Huevos grandes hervidos?
The amount of carbohydrates (carbs) in Huevos grandes hervidos depends on its serving size and preparation. On average, 1 grande (50 grams) contains about 0.56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Huevos grandes hervidos.
How Much Fiber is in Huevos grandes hervidos?
Huevos grandes hervidos contains approximately 0 grams of fiber in 1 grande (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Huevos grandes hervidos for healthier you!
What vitamins and minerals are in a Huevos grandes hervidos?
Vitamins in Huevos grandes hervidos:
Huevos grandes hervidos contains following minerals:
General
Does Huevos grandes hervidos contain caffeine?
Huevos grandes hervidos does not contain any caffeine.
Does Huevos grandes hervidos contain alcohol?
Huevos grandes hervidos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Huevos grandes hervidos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Huevos grandes hervidos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Huevos grandes hervidos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Huevos grandes hervidos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Huevos grandes hervidos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Huevos grandes hervidos for free?
Yes! Since Huevos grandes hervidos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Huevos grandes hervidos with water tracking feature?
Nutribit automatically calculates the water content of Huevos grandes hervidos and adds it to your daily hydration log. Simply log Huevos grandes hervidos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Huevos grandes hervidos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Huevos grandes hervidos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Huevos grandes hervidos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Huevos grandes hervidos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Huevos grandes hervidos
Vitamin B-12 in Huevos grandes hervidos supports red blood cell production
Vitamin B12 in Huevos grandes hervidos plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Huevos grandes hervidos boosts energy levels
Vitamin B12 in Huevos grandes hervidos aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Huevos grandes hervidos promotes brain health
Vitamin B12 in Huevos grandes hervidos supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Huevos grandes hervidos aids in DNA synthesis
Vitamin B12 in Huevos grandes hervidos is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Huevos grandes hervidos improves mood and mental health
Vitamin B12 in Huevos grandes hervidos helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Huevos grandes hervidos supports bone health
Vitamin B12 in Huevos grandes hervidos is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Huevos grandes hervidos maintains healthy skin, hair, and nails
Vitamin B12 in Huevos grandes hervidos contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Huevos grandes hervidos prevents birth defects
Vitamin B12 in Huevos grandes hervidos during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Huevos grandes hervidos reduces risk of macular degeneration
Vitamin B12 in Huevos grandes hervidos lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Huevos grandes hervidos supports cardiovascular health
Vitamin B12 in Huevos grandes hervidos helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Huevos grandes hervidos supports antioxidant protection.
Antioxidant Protection in Huevos grandes hervidos helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Huevos grandes hervidos supports thyroid function.
Thyroid Function in Huevos grandes hervidos helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Huevos grandes hervidos supports immune system health.
Immune System Support in Huevos grandes hervidos enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Huevos grandes hervidos supports heart health.
Heart Health in Huevos grandes hervidos helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Huevos grandes hervidos supports cancer prevention.
Cancer Prevention in Huevos grandes hervidos helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Huevos grandes hervidos supports cognitive function.
Cognitive Function in Huevos grandes hervidos may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Huevos grandes hervidos supports skin health.
Skin Health in Huevos grandes hervidos helps protect the skin from UV damage and supports wound healing.
Selenium in Huevos grandes hervidos supports reproductive health.
Reproductive Health in Huevos grandes hervidos regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Huevos grandes hervidos provides anti-inflammatory effects.
Anti-Inflammatory Effects in Huevos grandes hervidos helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 78 calories?
The amount of exercise required to burn off 1 grande Huevos grandes hervidos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.