Huevos hervidos
Common Food
33.46
% from protein2.98
% from carbs2.98
% from fatNutrition Facts
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Huevos hervidos Nutrients FAQs
Nutrients
- Vitamin A:Huevos hervidos has 260 IU of Vitamin A.
- Vitamin B-12:Huevos hervidos has 0.555 UG of Vitamin B-12.
- Vitamin B-6:Huevos hervidos has 0.0605 mg of Vitamin B-6.
- Vitamin D:Huevos hervidos has 43.5 IU of Vitamin D.
- Huevos hervidos has 25mg of Calcium.
- Huevos hervidos has 62mg of Sodium, Na.
- Huevos hervidos has 63mg of Potassium, K.
- Huevos hervidos has 0.595mg of Iron.
What is the calorie content of Huevos hervidos?
A typical serving 1 grande (50 grams) of Huevos hervidos contains approximately 78 calories.
You can check the exact calorie content by logging Huevos hervidos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Huevos hervidos have?
The amount of fat in Huevos hervidos depends on the ingredients and preparation method. On average, one serving 1 grande (50 grams) of Huevos hervidos contains approximately 5.31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Huevos hervidos have?
The protein content in Huevos hervidos depends on the ingredients exists in it. On average, 1 grande (50 grams) of Huevos hervidos contains approximately 6.29 grams of protein.
Know your exact protein requirement and how much protein you get from Huevos hervidos, Download Nutribit app for healthier you!
How much sugar does a Huevos hervidos have?
On average, 1 grande (50 grams) contains about 0.56 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Huevos hervidos.
How Much carbohydrates (carbs) is in Huevos hervidos?
The amount of carbohydrates (carbs) in Huevos hervidos depends on its serving size and preparation. On average, 1 grande (50 grams) contains about 0.56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Huevos hervidos.
How Much Fiber is in Huevos hervidos?
Huevos hervidos contains approximately 0 grams of fiber in 1 grande (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Huevos hervidos for healthier you!
What vitamins and minerals are in a Huevos hervidos?
Vitamins in Huevos hervidos:
Huevos hervidos contains following minerals:
General
Does Huevos hervidos contain caffeine?
Huevos hervidos does not contain any caffeine.
Does Huevos hervidos contain alcohol?
Huevos hervidos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Huevos hervidos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Huevos hervidos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Huevos hervidos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Huevos hervidos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Huevos hervidos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Huevos hervidos for free?
Yes! Since Huevos hervidos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Huevos hervidos with water tracking feature?
Nutribit automatically calculates the water content of Huevos hervidos and adds it to your daily hydration log. Simply log Huevos hervidos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Huevos hervidos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Huevos hervidos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Huevos hervidos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Huevos hervidos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Huevos hervidos
Vitamin B-12 in Huevos hervidos supports red blood cell production
Vitamin B12 in Huevos hervidos plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Huevos hervidos boosts energy levels
Vitamin B12 in Huevos hervidos aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Huevos hervidos promotes brain health
Vitamin B12 in Huevos hervidos supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Huevos hervidos aids in DNA synthesis
Vitamin B12 in Huevos hervidos is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Huevos hervidos improves mood and mental health
Vitamin B12 in Huevos hervidos helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Huevos hervidos supports bone health
Vitamin B12 in Huevos hervidos is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Huevos hervidos maintains healthy skin, hair, and nails
Vitamin B12 in Huevos hervidos contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Huevos hervidos prevents birth defects
Vitamin B12 in Huevos hervidos during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Huevos hervidos reduces risk of macular degeneration
Vitamin B12 in Huevos hervidos lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Huevos hervidos supports cardiovascular health
Vitamin B12 in Huevos hervidos helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Huevos hervidos supports antioxidant protection.
Antioxidant Protection in Huevos hervidos helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Huevos hervidos supports thyroid function.
Thyroid Function in Huevos hervidos helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Huevos hervidos supports immune system health.
Immune System Support in Huevos hervidos enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Huevos hervidos supports heart health.
Heart Health in Huevos hervidos helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Huevos hervidos supports cancer prevention.
Cancer Prevention in Huevos hervidos helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Huevos hervidos supports cognitive function.
Cognitive Function in Huevos hervidos may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Huevos hervidos supports skin health.
Skin Health in Huevos hervidos helps protect the skin from UV damage and supports wound healing.
Selenium in Huevos hervidos supports reproductive health.
Reproductive Health in Huevos hervidos regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Huevos hervidos provides anti-inflammatory effects.
Anti-Inflammatory Effects in Huevos hervidos helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 78 calories?
The amount of exercise required to burn off 1 grande Huevos hervidos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.