Huevos centenarios
Common Food
28.32
% from protein3.19
% from carbs3.19
% from fatNutrition Facts
More items Like Huevos centenarios
Huevos
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
Huevos Bowl
Freshii
Huevos Wrap
Just Fresh
Huevos Wrapcheros
Cafe Carolina & Bakery
Huevos Mexicanos
Uncle Julio's
Huevos Tejanos
Uncle Julio's
Huevos motulenos
Common Food
Huevos rancheros
Common Food
Huevos balut
Common Food
Huevos benedictinos
Common Food
Huevos cocidos
Common Food
Huevos cadbury
Common Food
Huevos blancos
Common Food
Huevos crudos
Common Food
Huevos duros
Common Food
Huevos endiablados
Common Food
Huevos escalfados
Common Food
Huevos enteros
Common Food
Huevos estrellado
Common Food
Huevos extragrandes
Common Food
Huevos centenarios Nutrients FAQs
Nutrients
- Vitamin A:Huevos centenarios has 471.8 IU of Vitamin A.
- Vitamin B-12:Huevos centenarios has 3.78 UG of Vitamin B-12.
- Vitamin B-6:Huevos centenarios has 0.175 mg of Vitamin B-6.
- Vitamin D:Huevos centenarios has 48.3 IU of Vitamin D.
- Huevos centenarios has 45.064mg of Calcium.
- Huevos centenarios has 528.538mg of Sodium, Na.
- Huevos centenarios has 155.488mg of Potassium, K.
- Huevos centenarios has 2.6986mg of Iron.
What is the calorie content of Huevos centenarios?
A typical serving 1 egg (71.1 grams) of Huevos centenarios contains approximately 130 calories.
You can check the exact calorie content by logging Huevos centenarios in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Huevos centenarios have?
The amount of fat in Huevos centenarios depends on the ingredients and preparation method. On average, one serving 1 egg (71.1 grams) of Huevos centenarios contains approximately 9.64 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Huevos centenarios have?
The protein content in Huevos centenarios depends on the ingredients exists in it. On average, 1 egg (71.1 grams) of Huevos centenarios contains approximately 8.97 grams of protein.
Know your exact protein requirement and how much protein you get from Huevos centenarios, Download Nutribit app for healthier you!
How much sugar does a Huevos centenarios have?
On average, 1 egg (71.1 grams) contains about 0.65 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Huevos centenarios.
How Much carbohydrates (carbs) is in Huevos centenarios?
The amount of carbohydrates (carbs) in Huevos centenarios depends on its serving size and preparation. On average, 1 egg (71.1 grams) contains about 1.01 grams of carbohydrates.
Download Nutribit app to get exact carb content from Huevos centenarios.
How Much Fiber is in Huevos centenarios?
Huevos centenarios contains approximately 0 grams of fiber in 1 egg (71.1 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Huevos centenarios for healthier you!
What vitamins and minerals are in a Huevos centenarios?
Vitamins in Huevos centenarios:
Huevos centenarios contains following minerals:
General
Does Huevos centenarios contain caffeine?
Huevos centenarios does not contain any caffeine.
Does Huevos centenarios contain alcohol?
Huevos centenarios does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Huevos centenarios?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Huevos centenarios and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Huevos centenarios quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Huevos centenarios in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Huevos centenarios and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Huevos centenarios for free?
Yes! Since Huevos centenarios contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Huevos centenarios with water tracking feature?
Nutribit automatically calculates the water content of Huevos centenarios and adds it to your daily hydration log. Simply log Huevos centenarios in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Huevos centenarios as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Huevos centenarios and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Huevos centenarios nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Huevos centenarios data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Huevos centenarios
Protein and Vitamin B-12 in Huevos centenarios supports bone health.
Protein in Huevos centenarios plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Huevos centenarios is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Huevos centenarios supports building and repairing tissues.
Builds and repairs tissues in Huevos centenarios is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Huevos centenarios supports immune function.
Supports immune function in Huevos centenarios is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Huevos centenarios helps regulate enzymes and hormones.
Regulates enzymes and hormones in Huevos centenarios is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Huevos centenarios provides energy.
Provides energy in Huevos centenarios can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Huevos centenarios supports muscle growth and strength.
Supports muscle growth and strength in Huevos centenarios is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Huevos centenarios helps in weight management.
Helps in weight management in Huevos centenarios promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Huevos centenarios aids in the production of hemoglobin.
Aids in the production of hemoglobin in Huevos centenarios is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Huevos centenarios improves skin, hair, and nails.
Improves skin, hair, and nails in Huevos centenarios is essential for the health and growth of hair, skin, and nails.
Protein in Huevos centenarios regulates blood sugar levels.
Regulates blood sugar levels in Huevos centenarios helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Huevos centenarios supports red blood cell production
Vitamin B12 in Huevos centenarios plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Huevos centenarios boosts energy levels
Vitamin B12 in Huevos centenarios aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Huevos centenarios promotes brain health
Vitamin B12 in Huevos centenarios supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Huevos centenarios aids in DNA synthesis
Vitamin B12 in Huevos centenarios is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Huevos centenarios improves mood and mental health
Vitamin B12 in Huevos centenarios helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Huevos centenarios maintains healthy skin, hair, and nails
Vitamin B12 in Huevos centenarios contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Huevos centenarios prevents birth defects
Vitamin B12 in Huevos centenarios during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Huevos centenarios reduces risk of macular degeneration
Vitamin B12 in Huevos centenarios lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Huevos centenarios supports cardiovascular health
Vitamin B12 in Huevos centenarios helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Huevos centenarios supports antioxidant protection.
Antioxidant Protection in Huevos centenarios helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Huevos centenarios supports thyroid function.
Thyroid Function in Huevos centenarios helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Huevos centenarios supports immune system health.
Immune System Support in Huevos centenarios enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Huevos centenarios supports heart health.
Heart Health in Huevos centenarios helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Huevos centenarios supports cancer prevention.
Cancer Prevention in Huevos centenarios helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Huevos centenarios supports cognitive function.
Cognitive Function in Huevos centenarios may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Huevos centenarios supports skin health.
Skin Health in Huevos centenarios helps protect the skin from UV damage and supports wound healing.
Selenium in Huevos centenarios supports reproductive health.
Reproductive Health in Huevos centenarios regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Huevos centenarios provides anti-inflammatory effects.
Anti-Inflammatory Effects in Huevos centenarios helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Huevos centenarios supports fluid balance.
Maintains Fluid Balance in Huevos centenarios helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Huevos centenarios supports nerve function.
Supports Nerve Function in Huevos centenarios helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Huevos centenarios helps regulate blood pressure.
Regulates Blood Pressure in Huevos centenarios helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Huevos centenarios supports muscle function.
Aids Muscle Function in Huevos centenarios helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Huevos centenarios aids nutrient absorption.
Improves Nutrient Absorption in Huevos centenarios assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Huevos centenarios helps balance pH levels.
Balances pH Levels in Huevos centenarios helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Huevos centenarios supports bone health.
Supports Bone Health in Huevos centenarios helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 1 egg Huevos centenarios
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.