Huevos cocidos
Common Food
33.46
% from protein2.98
% from carbs2.98
% from fatNutrition Facts
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Huevos cocidos Nutrients FAQs
Nutrients
- Vitamin A:Huevos cocidos has 260 IU of Vitamin A.
- Vitamin B-12:Huevos cocidos has 0.555 UG of Vitamin B-12.
- Vitamin B-6:Huevos cocidos has 0.0605 mg of Vitamin B-6.
- Vitamin D:Huevos cocidos has 43.5 IU of Vitamin D.
- Huevos cocidos has 25mg of Calcium.
- Huevos cocidos has 62mg of Sodium, Na.
- Huevos cocidos has 63mg of Potassium, K.
- Huevos cocidos has 0.595mg of Iron.
What is the calorie content of Huevos cocidos?
A typical serving 1 grande (50 grams) of Huevos cocidos contains approximately 78 calories.
You can check the exact calorie content by logging Huevos cocidos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Huevos cocidos have?
The amount of fat in Huevos cocidos depends on the ingredients and preparation method. On average, one serving 1 grande (50 grams) of Huevos cocidos contains approximately 5.31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Huevos cocidos have?
The protein content in Huevos cocidos depends on the ingredients exists in it. On average, 1 grande (50 grams) of Huevos cocidos contains approximately 6.29 grams of protein.
Know your exact protein requirement and how much protein you get from Huevos cocidos, Download Nutribit app for healthier you!
How much sugar does a Huevos cocidos have?
On average, 1 grande (50 grams) contains about 0.56 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Huevos cocidos.
How Much carbohydrates (carbs) is in Huevos cocidos?
The amount of carbohydrates (carbs) in Huevos cocidos depends on its serving size and preparation. On average, 1 grande (50 grams) contains about 0.56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Huevos cocidos.
How Much Fiber is in Huevos cocidos?
Huevos cocidos contains approximately 0 grams of fiber in 1 grande (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Huevos cocidos for healthier you!
What vitamins and minerals are in a Huevos cocidos?
Vitamins in Huevos cocidos:
Huevos cocidos contains following minerals:
General
Does Huevos cocidos contain caffeine?
Huevos cocidos does not contain any caffeine.
Does Huevos cocidos contain alcohol?
Huevos cocidos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Huevos cocidos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Huevos cocidos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Huevos cocidos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Huevos cocidos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Huevos cocidos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Huevos cocidos for free?
Yes! Since Huevos cocidos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Huevos cocidos with water tracking feature?
Nutribit automatically calculates the water content of Huevos cocidos and adds it to your daily hydration log. Simply log Huevos cocidos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Huevos cocidos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Huevos cocidos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Huevos cocidos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Huevos cocidos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Huevos cocidos
Vitamin B-12 in Huevos cocidos supports red blood cell production
Vitamin B12 in Huevos cocidos plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Huevos cocidos boosts energy levels
Vitamin B12 in Huevos cocidos aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Huevos cocidos promotes brain health
Vitamin B12 in Huevos cocidos supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Huevos cocidos aids in DNA synthesis
Vitamin B12 in Huevos cocidos is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Huevos cocidos improves mood and mental health
Vitamin B12 in Huevos cocidos helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Huevos cocidos supports bone health
Vitamin B12 in Huevos cocidos is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Huevos cocidos maintains healthy skin, hair, and nails
Vitamin B12 in Huevos cocidos contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Huevos cocidos prevents birth defects
Vitamin B12 in Huevos cocidos during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Huevos cocidos reduces risk of macular degeneration
Vitamin B12 in Huevos cocidos lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Huevos cocidos supports cardiovascular health
Vitamin B12 in Huevos cocidos helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Huevos cocidos supports antioxidant protection.
Antioxidant Protection in Huevos cocidos helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Huevos cocidos supports thyroid function.
Thyroid Function in Huevos cocidos helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Huevos cocidos supports immune system health.
Immune System Support in Huevos cocidos enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Huevos cocidos supports heart health.
Heart Health in Huevos cocidos helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Huevos cocidos supports cancer prevention.
Cancer Prevention in Huevos cocidos helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Huevos cocidos supports cognitive function.
Cognitive Function in Huevos cocidos may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Huevos cocidos supports skin health.
Skin Health in Huevos cocidos helps protect the skin from UV damage and supports wound healing.
Selenium in Huevos cocidos supports reproductive health.
Reproductive Health in Huevos cocidos regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Huevos cocidos provides anti-inflammatory effects.
Anti-Inflammatory Effects in Huevos cocidos helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 78 calories?
The amount of exercise required to burn off 1 grande Huevos cocidos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.