Jalapeños
Common Food
11.28
% from protein78.96
% from carbs78.96
% from fatNutrition Facts
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Jalapeños Nutrients FAQs
Nutrients
- Vitamin A:Jalapeños has 150.92 IU of Vitamin A.
- Vitamin B-6:Jalapeños has 0.0587 mg of Vitamin B-6.
- Vitamin C:Jalapeños has 16.604 mg of Vitamin C.
- Jalapeños has 1.68mg of Calcium.
- Jalapeños has 0.42mg of Sodium, Na.
- Jalapeños has 34.72mg of Potassium, K.
- Jalapeños has 0.035mg of Iron.
What is the calorie content of Jalapeños?
A typical serving 1 pepper (14 grams) of Jalapeños contains approximately 4 calories.
You can check the exact calorie content by logging Jalapeños in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jalapeños have?
The amount of fat in Jalapeños depends on the ingredients and preparation method. On average, one serving 1 pepper (14 grams) of Jalapeños contains approximately 0.05 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jalapeños have?
The protein content in Jalapeños depends on the ingredients exists in it. On average, 1 pepper (14 grams) of Jalapeños contains approximately 0.13 grams of protein.
Know your exact protein requirement and how much protein you get from Jalapeños, Download Nutribit app for healthier you!
How much sugar does a Jalapeños have?
On average, 1 pepper (14 grams) contains about 0.58 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jalapeños.
How Much carbohydrates (carbs) is in Jalapeños?
The amount of carbohydrates (carbs) in Jalapeños depends on its serving size and preparation. On average, 1 pepper (14 grams) contains about 0.91 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jalapeños.
How Much Fiber is in Jalapeños?
Jalapeños contains approximately 0.39 grams of fiber in 1 pepper (14 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jalapeños for healthier you!
What vitamins and minerals are in a Jalapeños?
Vitamins in Jalapeños:
Jalapeños contains following minerals:
General
Does Jalapeños contain caffeine?
Jalapeños does not contain any caffeine.
Does Jalapeños contain alcohol?
Jalapeños does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jalapeños?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jalapeños and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jalapeños quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jalapeños in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jalapeños and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jalapeños for free?
Yes! Since Jalapeños contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jalapeños with water tracking feature?
Nutribit automatically calculates the water content of Jalapeños and adds it to your daily hydration log. Simply log Jalapeños in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jalapeños as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jalapeños and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jalapeños nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jalapeños data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jalapeños
How to burn 4 calories?
The amount of exercise required to burn off 1 pepper Jalapeños
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.