Cheese Stuffed Jalapeños

Snack, Spicy, cheesy

21.05

% from protein

12.63

% from carbs

12.63

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 25 g(25g)
Amount per serving
Calories
37.5
% Daily value*

Total Fat 2.9 g
4.5%

Saturated 1.7 g
8.3%

Trans Fats 0.1 g

Polyunsaturated 0.3 g

Monounsaturated 0.7 g

Sodium, Na 50 mg
2.2%

Potassium, K 29.2 mg
0.6%

Total Carbohydrates 1.3 g
0.5%

Fiber 0.1 g
0.3%

Sugars 0.3 g
0.5%

Protein 2.1 g
4.2%

Water 12.5 g

Vitamin A, RAE 16.7 UG

Vitamin E 0.2 MG_ATE

Vitamin C 1.3 mg

Biotin 1.7 UG

Folic acid 12.5 UG

Calcium 12.5 mg

Iron 0.3 mg

Magnesium 5 mg

Zinc 0.3 mg

Iodine 2.1 UG

Cheese Stuffed Jalapeños Nutrients FAQs

Nutrients

What is the calorie content of Cheese Stuffed Jalapeños?

A typical serving 12 pcs (300 grams) of Cheese Stuffed Jalapeños contains approximately 450 calories.

You can check the exact calorie content by logging Cheese Stuffed Jalapeños in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese Stuffed Jalapeños have?

The amount of fat in Cheese Stuffed Jalapeños depends on the ingredients and preparation method. On average, one serving 12 pcs (300 grams) of Cheese Stuffed Jalapeños contains approximately 35 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese Stuffed Jalapeños have?

The protein content in Cheese Stuffed Jalapeños depends on the ingredients exists in it. On average, 12 pcs (300 grams) of Cheese Stuffed Jalapeños contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese Stuffed Jalapeños, Download Nutribit app for healthier you!

How much sugar does a Cheese Stuffed Jalapeños have?

On average, 12 pcs (300 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Stuffed Jalapeños.

How Much carbohydrates (carbs) is in Cheese Stuffed Jalapeños?

The amount of carbohydrates (carbs) in Cheese Stuffed Jalapeños depends on its serving size and preparation. On average, 12 pcs (300 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese Stuffed Jalapeños.

How Much Fiber is in Cheese Stuffed Jalapeños?

Cheese Stuffed Jalapeños contains approximately 1 grams of fiber in 12 pcs (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Stuffed Jalapeños for healthier you!

What vitamins and minerals are in a Cheese Stuffed Jalapeños?

Vitamins in Cheese Stuffed Jalapeños:

  • Vitamin C:Cheese Stuffed Jalapeños has 15 mg of Vitamin C.

Cheese Stuffed Jalapeños contains following minerals:

  • Cheese Stuffed Jalapeños has 150mg of Calcium.
  • Cheese Stuffed Jalapeños has 600mg of Sodium, Na.
  • Cheese Stuffed Jalapeños has 350mg of Potassium, K.
  • Cheese Stuffed Jalapeños has 3mg of Iron.

General

Does Cheese Stuffed Jalapeños contain caffeine?

Cheese Stuffed Jalapeños does not contain any caffeine.

Does Cheese Stuffed Jalapeños contain alcohol?

Cheese Stuffed Jalapeños does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese Stuffed Jalapeños?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Stuffed Jalapeños and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese Stuffed Jalapeños quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese Stuffed Jalapeños in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Stuffed Jalapeños and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese Stuffed Jalapeños for free?

Yes! Since Cheese Stuffed Jalapeños contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese Stuffed Jalapeños with water tracking feature?

Nutribit automatically calculates the water content of Cheese Stuffed Jalapeños and adds it to your daily hydration log. Simply log Cheese Stuffed Jalapeños in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheese Stuffed Jalapeños as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese Stuffed Jalapeños and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese Stuffed Jalapeños nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese Stuffed Jalapeños data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese Stuffed Jalapeños

Magnesium and Sodium, Na in Cheese Stuffed Jalapeños supports bone health.

  • Magnesium in Cheese Stuffed Jalapeños helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Cheese Stuffed Jalapeños helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Cheese Stuffed Jalapeños aids muscle function.

  • Magnesium in Cheese Stuffed Jalapeños helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Cheese Stuffed Jalapeños helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Cheese Stuffed Jalapeños supports building and repairing tissues.

Builds and repairs tissues in Cheese Stuffed Jalapeños is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cheese Stuffed Jalapeños supports immune function.

Supports immune function in Cheese Stuffed Jalapeños is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cheese Stuffed Jalapeños helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cheese Stuffed Jalapeños is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cheese Stuffed Jalapeños provides energy.

Provides energy in Cheese Stuffed Jalapeños can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cheese Stuffed Jalapeños supports muscle growth and strength.

Supports muscle growth and strength in Cheese Stuffed Jalapeños is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cheese Stuffed Jalapeños helps in weight management.

Helps in weight management in Cheese Stuffed Jalapeños promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cheese Stuffed Jalapeños aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cheese Stuffed Jalapeños is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cheese Stuffed Jalapeños supports bone health.

Supports bone health in Cheese Stuffed Jalapeños plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cheese Stuffed Jalapeños improves skin, hair, and nails.

Improves skin, hair, and nails in Cheese Stuffed Jalapeños is essential for the health and growth of hair, skin, and nails.

Protein in Cheese Stuffed Jalapeños regulates blood sugar levels.

Regulates blood sugar levels in Cheese Stuffed Jalapeños helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Cheese Stuffed Jalapeños supports bone health.

Calcium in Cheese Stuffed Jalapeños is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheese Stuffed Jalapeños supports muscle function.

Calcium in Cheese Stuffed Jalapeños plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheese Stuffed Jalapeños supports heart health.

Calcium in Cheese Stuffed Jalapeños helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheese Stuffed Jalapeños supports nerve transmission.

Calcium in Cheese Stuffed Jalapeños is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheese Stuffed Jalapeños supports blood clotting.

Calcium in Cheese Stuffed Jalapeños is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheese Stuffed Jalapeños supports hormonal secretion.

Calcium in Cheese Stuffed Jalapeños regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheese Stuffed Jalapeños supports weight management.

Calcium in Cheese Stuffed Jalapeños may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheese Stuffed Jalapeños supports dental health.

Calcium in Cheese Stuffed Jalapeños strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheese Stuffed Jalapeños supports blood pressure regulation.

Calcium in Cheese Stuffed Jalapeños, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Cheese Stuffed Jalapeños promotes heart health.

Promotes Heart Health in Cheese Stuffed Jalapeños helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Cheese Stuffed Jalapeños enhances nerve function.

Enhances Nerve Function in Cheese Stuffed Jalapeños supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Cheese Stuffed Jalapeños improves sleep quality.

Improves Sleep Quality in Cheese Stuffed Jalapeños regulates sleep patterns by supporting melatonin production.

Magnesium in Cheese Stuffed Jalapeños supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Cheese Stuffed Jalapeños helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Cheese Stuffed Jalapeños reduces migraine frequency.

Reduces Migraine Frequency in Cheese Stuffed Jalapeños may help reduce the frequency and severity of migraines.

Magnesium in Cheese Stuffed Jalapeños promotes digestive health.

Promotes Digestive Health in Cheese Stuffed Jalapeños supports bowel function and helps prevent constipation.

Magnesium in Cheese Stuffed Jalapeños helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Cheese Stuffed Jalapeños calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Cheese Stuffed Jalapeños boosts protein synthesis.

Boosts Protein Synthesis in Cheese Stuffed Jalapeños plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Cheese Stuffed Jalapeños supports fluid balance.

Maintains Fluid Balance in Cheese Stuffed Jalapeños helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheese Stuffed Jalapeños supports nerve function.

Supports Nerve Function in Cheese Stuffed Jalapeños helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheese Stuffed Jalapeños helps regulate blood pressure.

Regulates Blood Pressure in Cheese Stuffed Jalapeños helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheese Stuffed Jalapeños aids nutrient absorption.

Improves Nutrient Absorption in Cheese Stuffed Jalapeños assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheese Stuffed Jalapeños helps balance pH levels.

Balances pH Levels in Cheese Stuffed Jalapeños helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Iodine in Cheese Stuffed Jalapeños supports thyroid health.

Thyroid Health in Cheese Stuffed Jalapeños is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Cheese Stuffed Jalapeños supports cognitive function.

Cognitive Function in Cheese Stuffed Jalapeños helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Cheese Stuffed Jalapeños strengthens the immune system.

Immune System Support in Cheese Stuffed Jalapeños helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Cheese Stuffed Jalapeños supports hormonal balance.

Hormonal Balance in Cheese Stuffed Jalapeños helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Cheese Stuffed Jalapeños supports skin health.

Skin Health in Cheese Stuffed Jalapeños is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Cheese Stuffed Jalapeños supports detoxification.

Detoxification in Cheese Stuffed Jalapeños assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Cheese Stuffed Jalapeños supports fetal development.

Fetal Development in Cheese Stuffed Jalapeños is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Cheese Stuffed Jalapeños helps regulate metabolism.

Metabolism Regulation in Cheese Stuffed Jalapeños ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Cheese Stuffed Jalapeños promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Cheese Stuffed Jalapeños is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

Zinc in Cheese Stuffed Jalapeños boosts immune system

Boosts Immune System in Cheese Stuffed Jalapeños is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Cheese Stuffed Jalapeños promotes wound healing

Promotes Wound Healing in Cheese Stuffed Jalapeños plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Cheese Stuffed Jalapeños supports growth and development

Supports Growth and Development in Cheese Stuffed Jalapeños is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Cheese Stuffed Jalapeños improves skin health

Improves Skin Health in Cheese Stuffed Jalapeños helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Cheese Stuffed Jalapeños enhances brain function

Enhances Brain Function in Cheese Stuffed Jalapeños is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Cheese Stuffed Jalapeños regulates hormonal balance

Regulates Hormonal Balance in Cheese Stuffed Jalapeños helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Cheese Stuffed Jalapeños supports healthy vision

Supports Healthy Vision in Cheese Stuffed Jalapeños is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Cheese Stuffed Jalapeños improves digestive health

Improves Digestive Health in Cheese Stuffed Jalapeños supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Cheese Stuffed Jalapeños maintains healthy reproductive function

Maintains Healthy Reproductive Function in Cheese Stuffed Jalapeños plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Cheese Stuffed Jalapeños reduces inflammation

Reduces Inflammation in Cheese Stuffed Jalapeños has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 450 calories?

The amount of exercise required to burn off 12 pcs Cheese Stuffed Jalapeños

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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