Jalapeños enlatados
Common Food
11.68
% from protein60.73
% from carbs60.73
% from fatNutrition Facts
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Jalapeños enlatados Nutrients FAQs
Nutrients
- Vitamin A:Jalapeños enlatados has 374 IU of Vitamin A.
- Vitamin B-6:Jalapeños enlatados has 0.0418 mg of Vitamin B-6.
- Vitamin C:Jalapeños enlatados has 2.2 mg of Vitamin C.
- Jalapeños enlatados has 5.06mg of Calcium.
- Jalapeños enlatados has 367.62mg of Sodium, Na.
- Jalapeños enlatados has 42.46mg of Potassium, K.
- Jalapeños enlatados has 0.4136mg of Iron.
What is the calorie content of Jalapeños enlatados?
A typical serving 1 pepper (22 grams) of Jalapeños enlatados contains approximately 6 calories.
You can check the exact calorie content by logging Jalapeños enlatados in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jalapeños enlatados have?
The amount of fat in Jalapeños enlatados depends on the ingredients and preparation method. On average, one serving 1 pepper (22 grams) of Jalapeños enlatados contains approximately 0.21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jalapeños enlatados have?
The protein content in Jalapeños enlatados depends on the ingredients exists in it. On average, 1 pepper (22 grams) of Jalapeños enlatados contains approximately 0.2 grams of protein.
Know your exact protein requirement and how much protein you get from Jalapeños enlatados, Download Nutribit app for healthier you!
How much sugar does a Jalapeños enlatados have?
On average, 1 pepper (22 grams) contains about 0.47 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jalapeños enlatados.
How Much carbohydrates (carbs) is in Jalapeños enlatados?
The amount of carbohydrates (carbs) in Jalapeños enlatados depends on its serving size and preparation. On average, 1 pepper (22 grams) contains about 1.04 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jalapeños enlatados.
How Much Fiber is in Jalapeños enlatados?
Jalapeños enlatados contains approximately 0.57 grams of fiber in 1 pepper (22 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jalapeños enlatados for healthier you!
What vitamins and minerals are in a Jalapeños enlatados?
Vitamins in Jalapeños enlatados:
Jalapeños enlatados contains following minerals:
General
Does Jalapeños enlatados contain caffeine?
Jalapeños enlatados does not contain any caffeine.
Does Jalapeños enlatados contain alcohol?
Jalapeños enlatados does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jalapeños enlatados?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jalapeños enlatados and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jalapeños enlatados quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jalapeños enlatados in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jalapeños enlatados and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jalapeños enlatados for free?
Yes! Since Jalapeños enlatados contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jalapeños enlatados with water tracking feature?
Nutribit automatically calculates the water content of Jalapeños enlatados and adds it to your daily hydration log. Simply log Jalapeños enlatados in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jalapeños enlatados as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jalapeños enlatados and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jalapeños enlatados nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jalapeños enlatados data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jalapeños enlatados
Sodium, Na in Jalapeños enlatados supports fluid balance.
Maintains Fluid Balance in Jalapeños enlatados helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Jalapeños enlatados supports nerve function.
Supports Nerve Function in Jalapeños enlatados helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Jalapeños enlatados helps regulate blood pressure.
Regulates Blood Pressure in Jalapeños enlatados helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Jalapeños enlatados supports muscle function.
Aids Muscle Function in Jalapeños enlatados helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Jalapeños enlatados aids nutrient absorption.
Improves Nutrient Absorption in Jalapeños enlatados assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Jalapeños enlatados helps balance pH levels.
Balances pH Levels in Jalapeños enlatados helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Jalapeños enlatados supports bone health.
Supports Bone Health in Jalapeños enlatados helps retain calcium and prevent the loss of bone density over time.
How to burn 6 calories?
The amount of exercise required to burn off 1 pepper Jalapeños enlatados
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.