Jalapeños encurtidos

Common Food

11.68

% from protein

60.73

% from carbs

60.73

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 22 g(22g)
Amount per serving
Calories
5.9
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0 g
0.1%

Polyunsaturated 0.1 g

Monounsaturated 0 g

Sodium, Na 367.6 mg
16%

Potassium, K 42.5 mg
0.9%

Total Carbohydrates 1 g
0.4%

Fiber 0.6 g
2%

Sugars 0.5 g
0.9%

Protein 0.2 g
0.4%

Water 19.6 g

Vitamin A 374 IU

Retinol 0 UG

Vitamin A, RAE 18.7 UG

Carotene, beta 213 UG

Carotene, alpha 7 UG

Vitamin E 0.2 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 15.8 UG

Lycopene 0 UG

Lutein + zeaxanthin 144.5 UG

Vitamin C 2.2 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 3.1 UG

Folic acid 0 UG

Folate, food 3.1 UG

Folate, DFE 3.1 UG

Vitamin B-12 0 UG

Vitamin K (phylloquinone) 2.8 UG

Calcium 5.1 mg

Iron 0.4 mg

Magnesium 3.3 mg

Phosphorus, P 4 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 1 g

Theobromine 0 mg

Energy 24.9 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Jalapeños encurtidos Nutrients FAQs

Nutrients

What is the calorie content of Jalapeños encurtidos?

A typical serving 1 pepper (22 grams) of Jalapeños encurtidos contains approximately 6 calories.

You can check the exact calorie content by logging Jalapeños encurtidos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jalapeños encurtidos have?

The amount of fat in Jalapeños encurtidos depends on the ingredients and preparation method. On average, one serving 1 pepper (22 grams) of Jalapeños encurtidos contains approximately 0.21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jalapeños encurtidos have?

The protein content in Jalapeños encurtidos depends on the ingredients exists in it. On average, 1 pepper (22 grams) of Jalapeños encurtidos contains approximately 0.2 grams of protein.

Know your exact protein requirement and how much protein you get from Jalapeños encurtidos, Download Nutribit app for healthier you!

How much sugar does a Jalapeños encurtidos have?

On average, 1 pepper (22 grams) contains about 0.47 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jalapeños encurtidos.

How Much carbohydrates (carbs) is in Jalapeños encurtidos?

The amount of carbohydrates (carbs) in Jalapeños encurtidos depends on its serving size and preparation. On average, 1 pepper (22 grams) contains about 1.04 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jalapeños encurtidos.

How Much Fiber is in Jalapeños encurtidos?

Jalapeños encurtidos contains approximately 0.57 grams of fiber in 1 pepper (22 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jalapeños encurtidos for healthier you!

What vitamins and minerals are in a Jalapeños encurtidos?

Vitamins in Jalapeños encurtidos:

  • Vitamin A:Jalapeños encurtidos has 374 IU of Vitamin A.
  • Vitamin B-6:Jalapeños encurtidos has 0.0418 mg of Vitamin B-6.
  • Vitamin C:Jalapeños encurtidos has 2.2 mg of Vitamin C.

Jalapeños encurtidos contains following minerals:

  • Jalapeños encurtidos has 5.06mg of Calcium.
  • Jalapeños encurtidos has 367.62mg of Sodium, Na.
  • Jalapeños encurtidos has 42.46mg of Potassium, K.
  • Jalapeños encurtidos has 0.4136mg of Iron.

General

Does Jalapeños encurtidos contain caffeine?

Jalapeños encurtidos does not contain any caffeine.

Does Jalapeños encurtidos contain alcohol?

Jalapeños encurtidos does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jalapeños encurtidos?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jalapeños encurtidos and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jalapeños encurtidos quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jalapeños encurtidos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jalapeños encurtidos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jalapeños encurtidos for free?

Yes! Since Jalapeños encurtidos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jalapeños encurtidos with water tracking feature?

Nutribit automatically calculates the water content of Jalapeños encurtidos and adds it to your daily hydration log. Simply log Jalapeños encurtidos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jalapeños encurtidos as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jalapeños encurtidos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jalapeños encurtidos nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jalapeños encurtidos data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jalapeños encurtidos

Sodium, Na in Jalapeños encurtidos supports fluid balance.

Maintains Fluid Balance in Jalapeños encurtidos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Jalapeños encurtidos supports nerve function.

Supports Nerve Function in Jalapeños encurtidos helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Jalapeños encurtidos helps regulate blood pressure.

Regulates Blood Pressure in Jalapeños encurtidos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Jalapeños encurtidos supports muscle function.

Aids Muscle Function in Jalapeños encurtidos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Jalapeños encurtidos aids nutrient absorption.

Improves Nutrient Absorption in Jalapeños encurtidos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Jalapeños encurtidos helps balance pH levels.

Balances pH Levels in Jalapeños encurtidos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Jalapeños encurtidos supports bone health.

Supports Bone Health in Jalapeños encurtidos helps retain calcium and prevent the loss of bone density over time.

How to burn 6 calories?

The amount of exercise required to burn off 1 pepper Jalapeños encurtidos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP