Ranch con jalapeños
Common Food
1.24
% from protein5.49
% from carbs5.49
% from fatNutrition Facts
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Ranch con jalapeños Nutrients FAQs
Nutrients
- Vitamin A:Ranch con jalapeños has 20.7 IU of Vitamin A.
- Vitamin B-12:Ranch con jalapeños has 0.051 UG of Vitamin B-12.
- Vitamin B-6:Ranch con jalapeños has 0.009 mg of Vitamin B-6.
- Vitamin D:Ranch con jalapeños has 0.9 IU of Vitamin D.
- Ranch con jalapeños has 8.4mg of Calcium.
- Ranch con jalapeños has 270.3mg of Sodium, Na.
- Ranch con jalapeños has 19.2mg of Potassium, K.
- Ranch con jalapeños has 0.09mg of Iron.
What is the calorie content of Ranch con jalapeños?
A typical serving 2 tablespoons (30 grams) of Ranch con jalapeños contains approximately 129 calories.
You can check the exact calorie content by logging Ranch con jalapeños in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ranch con jalapeños have?
The amount of fat in Ranch con jalapeños depends on the ingredients and preparation method. On average, one serving 2 tablespoons (30 grams) of Ranch con jalapeños contains approximately 13.36 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ranch con jalapeños have?
The protein content in Ranch con jalapeños depends on the ingredients exists in it. On average, 2 tablespoons (30 grams) of Ranch con jalapeños contains approximately 0.4 grams of protein.
Know your exact protein requirement and how much protein you get from Ranch con jalapeños, Download Nutribit app for healthier you!
How much sugar does a Ranch con jalapeños have?
On average, 2 tablespoons (30 grams) contains about 1.41 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ranch con jalapeños.
How Much carbohydrates (carbs) is in Ranch con jalapeños?
The amount of carbohydrates (carbs) in Ranch con jalapeños depends on its serving size and preparation. On average, 2 tablespoons (30 grams) contains about 1.77 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ranch con jalapeños.
How Much Fiber is in Ranch con jalapeños?
Ranch con jalapeños contains approximately 0 grams of fiber in 2 tablespoons (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ranch con jalapeños for healthier you!
What vitamins and minerals are in a Ranch con jalapeños?
Vitamins in Ranch con jalapeños:
Ranch con jalapeños contains following minerals:
General
Does Ranch con jalapeños contain caffeine?
Ranch con jalapeños does not contain any caffeine.
Does Ranch con jalapeños contain alcohol?
Ranch con jalapeños does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ranch con jalapeños?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ranch con jalapeños and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ranch con jalapeños quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ranch con jalapeños in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ranch con jalapeños and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ranch con jalapeños for free?
Yes! Since Ranch con jalapeños contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ranch con jalapeños with water tracking feature?
Nutribit automatically calculates the water content of Ranch con jalapeños and adds it to your daily hydration log. Simply log Ranch con jalapeños in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ranch con jalapeños as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ranch con jalapeños and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ranch con jalapeños nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ranch con jalapeños data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ranch con jalapeños
How to burn 129 calories?
The amount of exercise required to burn off 2 tablespoons Ranch con jalapeños
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.