Skippy baja en grasas
Common Food
18.76
% from protein25.82
% from carbs25.82
% from fatNutrition Facts
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Skippy baja en grasas Nutrients FAQs
Nutrients
- Vitamin B-6:Skippy baja en grasas has 0.1116 mg of Vitamin B-6.
- Skippy baja en grasas has 12.6mg of Calcium.
- Skippy baja en grasas has 194.4mg of Sodium, Na.
- Skippy baja en grasas has 240.84mg of Potassium, K.
- Skippy baja en grasas has 0.684mg of Iron.
What is the calorie content of Skippy baja en grasas?
A typical serving 2 tablespoons (36 grams) of Skippy baja en grasas contains approximately 187 calories.
You can check the exact calorie content by logging Skippy baja en grasas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Skippy baja en grasas have?
The amount of fat in Skippy baja en grasas depends on the ingredients and preparation method. On average, one serving 2 tablespoons (36 grams) of Skippy baja en grasas contains approximately 12.24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Skippy baja en grasas have?
The protein content in Skippy baja en grasas depends on the ingredients exists in it. On average, 2 tablespoons (36 grams) of Skippy baja en grasas contains approximately 9.32 grams of protein.
Know your exact protein requirement and how much protein you get from Skippy baja en grasas, Download Nutribit app for healthier you!
How much sugar does a Skippy baja en grasas have?
On average, 2 tablespoons (36 grams) contains about 3.34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Skippy baja en grasas.
How Much carbohydrates (carbs) is in Skippy baja en grasas?
The amount of carbohydrates (carbs) in Skippy baja en grasas depends on its serving size and preparation. On average, 2 tablespoons (36 grams) contains about 12.83 grams of carbohydrates.
Download Nutribit app to get exact carb content from Skippy baja en grasas.
How Much Fiber is in Skippy baja en grasas?
Skippy baja en grasas contains approximately 1.87 grams of fiber in 2 tablespoons (36 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Skippy baja en grasas for healthier you!
What vitamins and minerals are in a Skippy baja en grasas?
Vitamins in Skippy baja en grasas:
Skippy baja en grasas contains following minerals:
General
Does Skippy baja en grasas contain caffeine?
Skippy baja en grasas does not contain any caffeine.
Does Skippy baja en grasas contain alcohol?
Skippy baja en grasas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Skippy baja en grasas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Skippy baja en grasas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Skippy baja en grasas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Skippy baja en grasas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Skippy baja en grasas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Skippy baja en grasas for free?
Yes! Since Skippy baja en grasas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Skippy baja en grasas with water tracking feature?
Nutribit automatically calculates the water content of Skippy baja en grasas and adds it to your daily hydration log. Simply log Skippy baja en grasas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Skippy baja en grasas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Skippy baja en grasas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Skippy baja en grasas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Skippy baja en grasas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Skippy baja en grasas
Protein in Skippy baja en grasas supports building and repairing tissues.
Builds and repairs tissues in Skippy baja en grasas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Skippy baja en grasas supports immune function.
Supports immune function in Skippy baja en grasas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Skippy baja en grasas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Skippy baja en grasas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Skippy baja en grasas provides energy.
Provides energy in Skippy baja en grasas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Skippy baja en grasas supports muscle growth and strength.
Supports muscle growth and strength in Skippy baja en grasas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Skippy baja en grasas helps in weight management.
Helps in weight management in Skippy baja en grasas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Skippy baja en grasas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Skippy baja en grasas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Skippy baja en grasas supports bone health.
Supports bone health in Skippy baja en grasas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Skippy baja en grasas improves skin, hair, and nails.
Improves skin, hair, and nails in Skippy baja en grasas is essential for the health and growth of hair, skin, and nails.
Protein in Skippy baja en grasas regulates blood sugar levels.
Regulates blood sugar levels in Skippy baja en grasas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Magnesium in Skippy baja en grasas supports bone health.
Supports Bone Health in Skippy baja en grasas helps in the formation of bone structure and improves bone density and strength.
Magnesium in Skippy baja en grasas promotes heart health.
Promotes Heart Health in Skippy baja en grasas helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Skippy baja en grasas aids muscle function.
Aids Muscle Function in Skippy baja en grasas helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Skippy baja en grasas enhances nerve function.
Enhances Nerve Function in Skippy baja en grasas supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Skippy baja en grasas improves sleep quality.
Improves Sleep Quality in Skippy baja en grasas regulates sleep patterns by supporting melatonin production.
Magnesium in Skippy baja en grasas supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Skippy baja en grasas helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Skippy baja en grasas reduces migraine frequency.
Reduces Migraine Frequency in Skippy baja en grasas may help reduce the frequency and severity of migraines.
Magnesium in Skippy baja en grasas promotes digestive health.
Promotes Digestive Health in Skippy baja en grasas supports bowel function and helps prevent constipation.
Magnesium in Skippy baja en grasas helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Skippy baja en grasas calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Skippy baja en grasas boosts protein synthesis.
Boosts Protein Synthesis in Skippy baja en grasas plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 187 calories?
The amount of exercise required to burn off 2 tablespoons Skippy baja en grasas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.