Jitomate y mozzarella panini

Common Food

15.45

% from protein

30.69

% from carbs

30.69

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 218.3 g(218g)
Amount per serving
Calories
609.4
% Daily value*

Total Fat 36.7 g
56.4%

Saturated 11.6 g
58.2%

Trans Fats 0.1 g

Polyunsaturated 5.4 g

Monounsaturated 16.9 g

Cholesterol 51.5 mg
17.2%

Sodium, Na 1211.4 mg
52.7%

Potassium, K 313.5 mg
6.7%

Total Carbohydrates 47 g
17.1%

Fiber 3.1 g
11%

Sugars 6.7 g
13.4%

Starch 31.7 g

Protein 23.7 g
47.3%

Water 105.6 g

Vitamin A 1146.6 IU

Retinol 118.7 UG

Vitamin A, RAE 156.5 UG

Carotene, beta 427.8 UG

Carotene, alpha 40.4 UG

Vitamin E 3.3 mg

Vitamin D 10.7 IU

Vitamin D3 (cholecalciferol) 0.3 UG

Vitamin D (D2 + D3) 0.3 UG

Cryptoxanthin, beta 3.1 UG

Lycopene 1029.2 UG

Lutein + zeaxanthin 463.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.8 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 6.9 mg

Thiamin 0.5 mg

Riboflavin 0.4 mg

Niacin 4.7 mg

Pantothenic acid 0.6 mg

Vitamin B-6 0.2 mg

Folate 111.2 UG

Folic acid 73.1 UG

Folate, food 38.1 UG

Folate, DFE 162.2 UG

Vitamin B-12 1.4 UG

Choline, total 28.9 mg

Vitamin K 0.6 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 44.4 UG

Calcium 494 mg

Iron 4.1 mg

Magnesium 55.7 mg

Phosphorus, P 378.2 mg

Zinc 3.1 mg

Copper 0.2 mg

Fluoride, F 42.5 UG

Manganese, Mn 1.1 mg

Selenium 31.2 UG

Ash 5.3 g

Sucrose 0.2 g

Glucose 2.2 g

Fructose 2.7 g

Lactose 0 g

Maltose 1.5 g

Theobromine 0 mg

Energy 2548.4 kJ

Galactose 0.1 g

SFA 4:0 0.5 g

SFA 6:0 0.3 g

SFA 8:0 0.2 g

SFA 10:0 0.4 g

SFA 12:0 0.5 g

SFA 14:0 1.4 g

SFA 16:0 5.9 g

SFA 18:0 2.1 g

SFA 20:0 0.1 g

MUFA 18:1 16 g

PUFA 18:2 4.8 g

PUFA 18:3 0.5 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.6 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 36.5 mg

Stigmasterol 0 mg

Campesterol 1.1 mg

Beta-sitosterol 7 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.1 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.9 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.1 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.2 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 86.8 mg

Tryptophan 0.3 g

Threonine 0.7 g

Isoleucine 0.8 g

Leucine 1.3 g

Lysine 0.8 g

Methionine 0.4 g

Cystine 0.1 g

Phenylalanine 0.7 g

Tyrosine 0.8 g

Valine 1 g

Arginine 0.5 g

Histidine 0.4 g

Alanine 0.5 g

Aspartic acid 1.2 g

Glutamic acid 3.4 g

Glycine 0.4 g

Proline 1.7 g

Serine 0.6 g

Jitomate y mozzarella panini Nutrients FAQs

Nutrients

What is the calorie content of Jitomate y mozzarella panini?

A typical serving 1 sandwich (218.26 grams) of Jitomate y mozzarella panini contains approximately 609 calories.

You can check the exact calorie content by logging Jitomate y mozzarella panini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jitomate y mozzarella panini have?

The amount of fat in Jitomate y mozzarella panini depends on the ingredients and preparation method. On average, one serving 1 sandwich (218.26 grams) of Jitomate y mozzarella panini contains approximately 36.67 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jitomate y mozzarella panini have?

The protein content in Jitomate y mozzarella panini depends on the ingredients exists in it. On average, 1 sandwich (218.26 grams) of Jitomate y mozzarella panini contains approximately 23.66 grams of protein.

Know your exact protein requirement and how much protein you get from Jitomate y mozzarella panini, Download Nutribit app for healthier you!

How much sugar does a Jitomate y mozzarella panini have?

On average, 1 sandwich (218.26 grams) contains about 6.68 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jitomate y mozzarella panini.

How Much carbohydrates (carbs) is in Jitomate y mozzarella panini?

The amount of carbohydrates (carbs) in Jitomate y mozzarella panini depends on its serving size and preparation. On average, 1 sandwich (218.26 grams) contains about 47.02 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jitomate y mozzarella panini.

How Much Fiber is in Jitomate y mozzarella panini?

Jitomate y mozzarella panini contains approximately 3.09 grams of fiber in 1 sandwich (218.26 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jitomate y mozzarella panini for healthier you!

What vitamins and minerals are in a Jitomate y mozzarella panini?

Vitamins in Jitomate y mozzarella panini:

  • Vitamin A:Jitomate y mozzarella panini has 1146.6255 IU of Vitamin A.
  • Vitamin B-12:Jitomate y mozzarella panini has 1.4027 UG of Vitamin B-12.
  • Vitamin B-6:Jitomate y mozzarella panini has 0.1574 mg of Vitamin B-6.
  • Vitamin C:Jitomate y mozzarella panini has 6.9413 mg of Vitamin C.
  • Vitamin D:Jitomate y mozzarella panini has 10.7208 IU of Vitamin D.
  • Vitamin K:Jitomate y mozzarella panini has 0.5575 UG of Vitamin K.

Jitomate y mozzarella panini contains following minerals:

  • Jitomate y mozzarella panini has 494.026mg of Calcium.
  • Jitomate y mozzarella panini has 1211.4189mg of Sodium, Na.
  • Jitomate y mozzarella panini has 313.5146mg of Potassium, K.
  • Jitomate y mozzarella panini has 4.0702mg of Iron.

General

Does Jitomate y mozzarella panini contain caffeine?

Jitomate y mozzarella panini does not contain any caffeine.

Does Jitomate y mozzarella panini contain alcohol?

Jitomate y mozzarella panini does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jitomate y mozzarella panini?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jitomate y mozzarella panini and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jitomate y mozzarella panini quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jitomate y mozzarella panini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jitomate y mozzarella panini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jitomate y mozzarella panini for free?

Yes! Since Jitomate y mozzarella panini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jitomate y mozzarella panini with water tracking feature?

Nutribit automatically calculates the water content of Jitomate y mozzarella panini and adds it to your daily hydration log. Simply log Jitomate y mozzarella panini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jitomate y mozzarella panini as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jitomate y mozzarella panini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jitomate y mozzarella panini nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jitomate y mozzarella panini data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jitomate y mozzarella panini

Protein, Vitamin A and Vitamin B-12 in Jitomate y mozzarella panini supports bone health.

  • Protein in Jitomate y mozzarella panini plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Jitomate y mozzarella panini contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Jitomate y mozzarella panini is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Jitomate y mozzarella panini supports heart health.

  • Calcium in Jitomate y mozzarella panini helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Jitomate y mozzarella panini helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Total Carbohydrates in Jitomate y mozzarella panini provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Jitomate y mozzarella panini are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Jitomate y mozzarella panini supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Jitomate y mozzarella panini aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Jitomate y mozzarella panini helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Jitomate y mozzarella panini help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Jitomate y mozzarella panini helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Jitomate y mozzarella panini can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Jitomate y mozzarella panini aids weight management by helping you feel full longer.

Fiber-rich carbs from Jitomate y mozzarella panini help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Jitomate y mozzarella panini enhances brain function and helps improve memory and focus.

Glucose from Jitomate y mozzarella panini is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Jitomate y mozzarella panini boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Jitomate y mozzarella panini provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Jitomate y mozzarella panini promotes gut health by feeding beneficial gut bacteria.

Fiber in Jitomate y mozzarella panini serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Jitomate y mozzarella panini improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Jitomate y mozzarella panini support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Jitomate y mozzarella panini helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Jitomate y mozzarella panini, help regulate blood pressure and reduce hypertension risk.

Protein in Jitomate y mozzarella panini supports building and repairing tissues.

Builds and repairs tissues in Jitomate y mozzarella panini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Jitomate y mozzarella panini supports immune function.

Supports immune function in Jitomate y mozzarella panini is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Jitomate y mozzarella panini helps regulate enzymes and hormones.

Regulates enzymes and hormones in Jitomate y mozzarella panini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Jitomate y mozzarella panini provides energy.

Provides energy in Jitomate y mozzarella panini can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Jitomate y mozzarella panini supports muscle growth and strength.

Supports muscle growth and strength in Jitomate y mozzarella panini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Jitomate y mozzarella panini helps in weight management.

Helps in weight management in Jitomate y mozzarella panini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Jitomate y mozzarella panini aids in the production of hemoglobin.

Aids in the production of hemoglobin in Jitomate y mozzarella panini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Jitomate y mozzarella panini improves skin, hair, and nails.

Improves skin, hair, and nails in Jitomate y mozzarella panini is essential for the health and growth of hair, skin, and nails.

Protein in Jitomate y mozzarella panini regulates blood sugar levels.

Regulates blood sugar levels in Jitomate y mozzarella panini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Jitomate y mozzarella panini supports eye health.

Vitamin A in Jitomate y mozzarella panini is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Jitomate y mozzarella panini boosts immune function.

Vitamin A in Jitomate y mozzarella panini helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Jitomate y mozzarella panini promotes healthy skin.

Vitamin A in Jitomate y mozzarella panini supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Jitomate y mozzarella panini enhances reproductive health.

Vitamin A in Jitomate y mozzarella panini plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Jitomate y mozzarella panini reduces the risk of certain cancers.

Vitamin A in Jitomate y mozzarella panini helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Jitomate y mozzarella panini promotes healthy development during pregnancy.

Vitamin A in Jitomate y mozzarella panini is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Jitomate y mozzarella panini maintains healthy mucous membranes.

Vitamin A in Jitomate y mozzarella panini helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Jitomate y mozzarella panini improves wound healing.

Vitamin A in Jitomate y mozzarella panini promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Jitomate y mozzarella panini may reduce the risk of macular degeneration.

Vitamin A in Jitomate y mozzarella panini, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Folate in Jitomate y mozzarella panini supports DNA synthesis.

Vitamin B9 in Jitomate y mozzarella panini is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Jitomate y mozzarella panini promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Jitomate y mozzarella panini intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Jitomate y mozzarella panini helps prevent anemia.

Folate in Jitomate y mozzarella panini helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Jitomate y mozzarella panini supports heart health.

Vitamin B9 in Jitomate y mozzarella panini helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Jitomate y mozzarella panini improves brain function.

Folate in Jitomate y mozzarella panini plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Jitomate y mozzarella panini boosts immune function.

Adequate Boosts Immune Function in Jitomate y mozzarella panini supports immune function by helping in the production of white blood cells.

Folate in Jitomate y mozzarella panini promotes healthy skin and hair.

Vitamin B9 in Jitomate y mozzarella panini aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Jitomate y mozzarella panini regulates mood and mental health.

Folate in Jitomate y mozzarella panini helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Jitomate y mozzarella panini supports digestive health.

Folate in Jitomate y mozzarella panini promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Jitomate y mozzarella panini supports red blood cell production

Vitamin B12 in Jitomate y mozzarella panini plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Jitomate y mozzarella panini boosts energy levels

Vitamin B12 in Jitomate y mozzarella panini aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Jitomate y mozzarella panini promotes brain health

Vitamin B12 in Jitomate y mozzarella panini supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Jitomate y mozzarella panini aids in DNA synthesis

Vitamin B12 in Jitomate y mozzarella panini is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Jitomate y mozzarella panini improves mood and mental health

Vitamin B12 in Jitomate y mozzarella panini helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Jitomate y mozzarella panini maintains healthy skin, hair, and nails

Vitamin B12 in Jitomate y mozzarella panini contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Jitomate y mozzarella panini prevents birth defects

Vitamin B12 in Jitomate y mozzarella panini during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Jitomate y mozzarella panini reduces risk of macular degeneration

Vitamin B12 in Jitomate y mozzarella panini lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Jitomate y mozzarella panini supports cardiovascular health

Vitamin B12 in Jitomate y mozzarella panini helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Jitomate y mozzarella panini supports bone health.

Calcium in Jitomate y mozzarella panini is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Jitomate y mozzarella panini supports muscle function.

Calcium in Jitomate y mozzarella panini plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Jitomate y mozzarella panini supports nerve transmission.

Calcium in Jitomate y mozzarella panini is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Jitomate y mozzarella panini supports blood clotting.

Calcium in Jitomate y mozzarella panini is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Jitomate y mozzarella panini supports hormonal secretion.

Calcium in Jitomate y mozzarella panini regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Jitomate y mozzarella panini supports weight management.

Calcium in Jitomate y mozzarella panini may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Jitomate y mozzarella panini supports dental health.

Calcium in Jitomate y mozzarella panini strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Jitomate y mozzarella panini supports blood pressure regulation.

Calcium in Jitomate y mozzarella panini, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Jitomate y mozzarella panini supports antioxidant protection.

Antioxidant Protection in Jitomate y mozzarella panini helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Jitomate y mozzarella panini supports thyroid function.

Thyroid Function in Jitomate y mozzarella panini helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Jitomate y mozzarella panini supports immune system health.

Immune System Support in Jitomate y mozzarella panini enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Jitomate y mozzarella panini supports cancer prevention.

Cancer Prevention in Jitomate y mozzarella panini helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Jitomate y mozzarella panini supports cognitive function.

Cognitive Function in Jitomate y mozzarella panini may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Jitomate y mozzarella panini supports skin health.

Skin Health in Jitomate y mozzarella panini helps protect the skin from UV damage and supports wound healing.

Selenium in Jitomate y mozzarella panini supports reproductive health.

Reproductive Health in Jitomate y mozzarella panini regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Jitomate y mozzarella panini provides anti-inflammatory effects.

Anti-Inflammatory Effects in Jitomate y mozzarella panini helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Jitomate y mozzarella panini supports fluid balance.

Maintains Fluid Balance in Jitomate y mozzarella panini helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Jitomate y mozzarella panini supports nerve function.

Supports Nerve Function in Jitomate y mozzarella panini helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Jitomate y mozzarella panini helps regulate blood pressure.

Regulates Blood Pressure in Jitomate y mozzarella panini helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Jitomate y mozzarella panini supports muscle function.

Aids Muscle Function in Jitomate y mozzarella panini helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Jitomate y mozzarella panini aids nutrient absorption.

Improves Nutrient Absorption in Jitomate y mozzarella panini assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Jitomate y mozzarella panini helps balance pH levels.

Balances pH Levels in Jitomate y mozzarella panini helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Jitomate y mozzarella panini supports bone health.

Supports Bone Health in Jitomate y mozzarella panini helps retain calcium and prevent the loss of bone density over time.

Zinc in Jitomate y mozzarella panini boosts immune system

Boosts Immune System in Jitomate y mozzarella panini is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Jitomate y mozzarella panini promotes wound healing

Promotes Wound Healing in Jitomate y mozzarella panini plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Jitomate y mozzarella panini supports growth and development

Supports Growth and Development in Jitomate y mozzarella panini is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Jitomate y mozzarella panini improves skin health

Improves Skin Health in Jitomate y mozzarella panini helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Jitomate y mozzarella panini enhances brain function

Enhances Brain Function in Jitomate y mozzarella panini is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Jitomate y mozzarella panini regulates hormonal balance

Regulates Hormonal Balance in Jitomate y mozzarella panini helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Jitomate y mozzarella panini supports healthy vision

Supports Healthy Vision in Jitomate y mozzarella panini is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Jitomate y mozzarella panini improves digestive health

Improves Digestive Health in Jitomate y mozzarella panini supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Jitomate y mozzarella panini maintains healthy reproductive function

Maintains Healthy Reproductive Function in Jitomate y mozzarella panini plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Jitomate y mozzarella panini reduces inflammation

Reduces Inflammation in Jitomate y mozzarella panini has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 609 calories?

The amount of exercise required to burn off 1 sandwich Jitomate y mozzarella panini

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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