Jugo de fresa y kiwi

Common Food

0

% from protein

100

% from carbs

100

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29.6 g(30g)
Amount per serving
Calories
13.9
% Daily value*

Sodium, Na 3.3 mg
0.1%

Potassium, K 4.1 mg
0.1%

Total Carbohydrates 3.6 g
1.3%

Sugars 3.4 g
6.9%

Water 25.9 g

Vitamin A 5.9 IU

Retinol 0 UG

Vitamin A, RAE 0.3 UG

Carotene, beta 2.7 UG

Carotene, alpha 1.2 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.3 UG

Lycopene 0 UG

Lutein + zeaxanthin 7.4 UG

Vitamin C 7.3 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0 mg

Iron 0 mg

Magnesium 0 mg

Phosphorus, P 0 mg

Zinc 0 mg

Copper 0 mg

Selenium 0 UG

Ash 0 g

Theobromine 0 mg

Energy 57.6 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Jugo de fresa y kiwi Nutrients FAQs

Nutrients

What is the calorie content of Jugo de fresa y kiwi?

A typical serving 16 oz. liq. (473 grams) of Jugo de fresa y kiwi contains approximately 222 calories.

You can check the exact calorie content by logging Jugo de fresa y kiwi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jugo de fresa y kiwi have?

The amount of fat in Jugo de fresa y kiwi depends on the ingredients and preparation method. On average, one serving 16 oz. liq. (473 grams) of Jugo de fresa y kiwi contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jugo de fresa y kiwi have?

The protein content in Jugo de fresa y kiwi depends on the ingredients exists in it. On average, 16 oz. liq. (473 grams) of Jugo de fresa y kiwi contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Jugo de fresa y kiwi, Download Nutribit app for healthier you!

How much sugar does a Jugo de fresa y kiwi have?

On average, 16 oz. liq. (473 grams) contains about 55.01 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jugo de fresa y kiwi.

How Much carbohydrates (carbs) is in Jugo de fresa y kiwi?

The amount of carbohydrates (carbs) in Jugo de fresa y kiwi depends on its serving size and preparation. On average, 16 oz. liq. (473 grams) contains about 57.99 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jugo de fresa y kiwi.

How Much Fiber is in Jugo de fresa y kiwi?

Jugo de fresa y kiwi contains approximately 0 grams of fiber in 16 oz. liq. (473 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jugo de fresa y kiwi for healthier you!

What vitamins and minerals are in a Jugo de fresa y kiwi?

Vitamins in Jugo de fresa y kiwi:

  • Vitamin A:Jugo de fresa y kiwi has 94.6 IU of Vitamin A.
  • Vitamin C:Jugo de fresa y kiwi has 116.831 mg of Vitamin C.

Jugo de fresa y kiwi contains following minerals:

  • Jugo de fresa y kiwi has 52.03mg of Sodium, Na.
  • Jugo de fresa y kiwi has 66.22mg of Potassium, K.
  • Jugo de fresa y kiwi has 0.7095mg of Iron.

General

Does Jugo de fresa y kiwi contain caffeine?

Jugo de fresa y kiwi does not contain any caffeine.

Does Jugo de fresa y kiwi contain alcohol?

Jugo de fresa y kiwi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jugo de fresa y kiwi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jugo de fresa y kiwi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jugo de fresa y kiwi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jugo de fresa y kiwi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jugo de fresa y kiwi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jugo de fresa y kiwi for free?

Yes! Since Jugo de fresa y kiwi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jugo de fresa y kiwi with water tracking feature?

Nutribit automatically calculates the water content of Jugo de fresa y kiwi and adds it to your daily hydration log. Simply log Jugo de fresa y kiwi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jugo de fresa y kiwi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jugo de fresa y kiwi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jugo de fresa y kiwi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jugo de fresa y kiwi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jugo de fresa y kiwi

Total Carbohydrates in Jugo de fresa y kiwi provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Jugo de fresa y kiwi are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Jugo de fresa y kiwi supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Jugo de fresa y kiwi aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Jugo de fresa y kiwi helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Jugo de fresa y kiwi help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Jugo de fresa y kiwi helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Jugo de fresa y kiwi can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Jugo de fresa y kiwi aids weight management by helping you feel full longer.

Fiber-rich carbs from Jugo de fresa y kiwi help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Jugo de fresa y kiwi enhances brain function and helps improve memory and focus.

Glucose from Jugo de fresa y kiwi is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Jugo de fresa y kiwi boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Jugo de fresa y kiwi provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Jugo de fresa y kiwi promotes gut health by feeding beneficial gut bacteria.

Fiber in Jugo de fresa y kiwi serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Jugo de fresa y kiwi improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Jugo de fresa y kiwi support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Jugo de fresa y kiwi helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Jugo de fresa y kiwi, help regulate blood pressure and reduce hypertension risk.

How to burn 222 calories?

The amount of exercise required to burn off 16 oz. liq. Jugo de fresa y kiwi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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