Jugo de arándano y frambuesa

Common Food

Total Energy

108

kcal

95.36

% from carbs

2.18

% from protein

2.46

% from fats

In 240 g

% daily value

Total Fat

0.3g

0.4%

Sodium, Na

14.4mg

0.6%

Potassium, K

182.4mg

3.9%

Total Carbohydrates

26.2g

9.5%

Fiber

0.2g

0.9%

Sugars

23.5g

47%

Protein

0.6g

1.3%

Water

212.6g

Ash

0.2g

Sucrose

0.2g

Glucose

9.6g

Fructose

13.7g

Energy

448.8kJ

Calcium, Ca

45.6mg

Iron, Fe

0.2mg

Magnesium, Mg

12mg

Phosphorus, P

19.2mg

Zinc, Zn

0.1mg

Manganese, Mn

0.2mg

Selenium, Se

0.2UG

Vitamin A, IU

60IU

Vitamin A, RAE

2.4UG

Carotene, beta

36UG

Lutein + zeaxanthin

163.2UG

Vitamin C, total ascorbic acid

75.6mg

Niacin

0.2mg

Folate, total

43.2UG

Choline, total

4.3mg

Folate, food

43.2UG

Folate, DFE

43.2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Jugo de arándano y frambuesa

A typical serving 8 oz. liq. of Jugo de arándano y frambuesa (240 grams) contains approximately 108 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jugo de arándano y frambuesa depends on the ingredients and preparation method. On average, one serving 8 oz. liq. (240 grams) of Jugo de arándano y frambuesa contains approximately 0.288 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jugo de arándano y frambuesa depends on the ingredients exists in it. On average, 8 oz. liq. of Jugo de arándano y frambuesa (about 240 grams) contains approximately 0.648 grams of protein.

On average, 8 oz. liq. (about 240 grams) contains about 23.52 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 oz. liq. (about 240 grams) contains about 26.184 grams of carbohydrates.

Jugo de arándano y frambuesa contains approximately 0.24 grams of fiber in 8 oz. liq. (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Jugo de arándano y manzana

Common Food

154 kcal

Jugo de manzana y arándano

Common Food

154 kcal

Jugo de uva y arándano

Common Food

137 kcal

Jugo de arándano

Common Food

106 kcal

Bebida de jugo de manzana y arándano

Common Food

154 kcal

Jugo de arándano rojo

Common Food

207 kcal

Cóctel de jugo de arándano

Common Food

141 kcal

Mezcla de jugo de arándano

Common Food

90 kcal

Bebida a base de jugo de arándano y uva

Common Food

137 kcal

Cóctel de jugo de arándano simply

Common Food

141 kcal

Barra de frambuesa y limón

Common Food

415 kcal

Barras de frambuesa y limón

Common Food

415 kcal

Frambuesa y nuez de newman

Common Food

65 kcal

Pastel de queso y frambuesa

Common Food

515 kcal

Tarta de crema y frambuesa

Common Food

360 kcal

Barra de arándano y avena

Common Food

120 kcal

Barra de avena y arándano

Common Food

120 kcal

Barras de arándano y avena

Common Food

120 kcal

Barras de avena y arándano

Common Food

120 kcal

Muffin de arándano y limón

Common Food

429 kcal

Muffin de naranja y arándano

Common Food

429 kcal

Mezcla de fresa y arándano

Common Food

70 kcal

Magdalena de arándano y avena

Common Food

266 kcal

How to burn 108 calories?

The amount of exercise required to burn off 8 oz. liq. Jugo de arándano y frambuesa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.