Jugo de kiwi
Common Food
Total Energy
122
kcal
% from carbs
% from protein
% from fats
In 248 g
% daily value
Total Fat
0.6g
1%
Saturated
0.1g
0.4%
Polyunsaturated
0.3g
Sodium, Na
30.6mg
1.3%
Potassium, K
438.1mg
9.3%
Total Carbohydrates
31.1g
11.3%
Fiber
6g
21.5%
Sugars
21.9g
43.7%
Starch
0.1g
Protein
1.3g
2.6%
Water
214.1g
Ash
0.9g
Sucrose
3.3g
Glucose
6.3g
Fructose
11.8g
Maltose
0.1g
Energy
510.9kJ
Galactose
0.3g
Calcium, Ca
42.9mg
Iron, Fe
0.4mg
Magnesium, Mg
21.5mg
Phosphorus, P
45.2mg
Zinc, Zn
0.2mg
Copper, Cu
0.1mg
Fluoride, F
6.5UG
Manganese, Mn
0.1mg
Selenium, Se
0.3UG
Vitamin A, IU
288IU
Vitamin A, RAE
14.5UG
Carotene, beta
164.5UG
Vitamin E (alpha-tocopherol)
1.2mg
Cryptoxanthin, beta
17.1UG
Lutein + zeaxanthin
213.2UG
Tocotrienol, gamma
0.1mg
Vitamin C, total ascorbic acid
62.7mg
Riboflavin
0.1mg
Niacin
0.5mg
Pantothenic acid
0.3mg
Vitamin B-6
0.1mg
Folate, total
31.6UG
Choline, total
11.9mg
Vitamin K (phylloquinone)
37.1UG
Folate, food
31.6UG
Folate, DFE
31.6UG
Betaine
0.5mg
Leucine
0.1g
Lysine
0.1g
Valine
0.1g
Arginine
0.1g
Alanine
0.1g
Aspartic acid
0.2g
Glutamic acid
0.2g
Glycine
0.1g
Serine
0.1g
SFA 16:0
0.1g
PUFA 18:2
0.2g
Phytosterols
20.7mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Jugo de kiwi?
How Much Protein is in Jugo de kiwi?
How Much Protein is in Jugo de kiwi?
How Much Sugar is in Jugo de kiwi?
How Much Sugar is in Jugo de kiwi?
How Much carbohydrates (carbs) is in Jugo de kiwi?
How Much carbohydrates (carbs) is in Jugo de kiwi?
How Much Fiber is in Jugo de kiwi?
How Much Fiber is in Jugo de kiwi?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.