Jugo de kiwi
Common Food
3.88
% from protein91.93
% from carbs91.93
% from fatNutrition Facts
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Jugo de kiwi Nutrients FAQs
Nutrients
- Vitamin A:Jugo de kiwi has 287.9783 IU of Vitamin A.
- Vitamin B-6:Jugo de kiwi has 0.1259 mg of Vitamin B-6.
- Vitamin C:Jugo de kiwi has 62.7031 mg of Vitamin C.
- Jugo de kiwi has 42.9355mg of Calcium.
- Jugo de kiwi has 30.5867mg of Sodium, Na.
- Jugo de kiwi has 438.0652mg of Potassium, K.
- Jugo de kiwi has 0.4366mg of Iron.
What is the calorie content of Jugo de kiwi?
A typical serving 1 taza (248 grams) of Jugo de kiwi contains approximately 122 calories.
You can check the exact calorie content by logging Jugo de kiwi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jugo de kiwi have?
The amount of fat in Jugo de kiwi depends on the ingredients and preparation method. On average, one serving 1 taza (248 grams) of Jugo de kiwi contains approximately 0.63 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jugo de kiwi have?
The protein content in Jugo de kiwi depends on the ingredients exists in it. On average, 1 taza (248 grams) of Jugo de kiwi contains approximately 1.31 grams of protein.
Know your exact protein requirement and how much protein you get from Jugo de kiwi, Download Nutribit app for healthier you!
How much sugar does a Jugo de kiwi have?
On average, 1 taza (248 grams) contains about 21.86 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jugo de kiwi.
How Much carbohydrates (carbs) is in Jugo de kiwi?
The amount of carbohydrates (carbs) in Jugo de kiwi depends on its serving size and preparation. On average, 1 taza (248 grams) contains about 31.05 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jugo de kiwi.
How Much Fiber is in Jugo de kiwi?
Jugo de kiwi contains approximately 6.03 grams of fiber in 1 taza (248 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jugo de kiwi for healthier you!
What vitamins and minerals are in a Jugo de kiwi?
Vitamins in Jugo de kiwi:
Jugo de kiwi contains following minerals:
General
Does Jugo de kiwi contain caffeine?
Jugo de kiwi does not contain any caffeine.
Does Jugo de kiwi contain alcohol?
Jugo de kiwi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jugo de kiwi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jugo de kiwi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jugo de kiwi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jugo de kiwi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jugo de kiwi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jugo de kiwi for free?
Yes! Since Jugo de kiwi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jugo de kiwi with water tracking feature?
Nutribit automatically calculates the water content of Jugo de kiwi and adds it to your daily hydration log. Simply log Jugo de kiwi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jugo de kiwi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jugo de kiwi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jugo de kiwi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jugo de kiwi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jugo de kiwi
Fiber in Jugo de kiwi supports digestion.
Fiber in Jugo de kiwi aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Jugo de kiwi supports heart health.
Soluble fiber in Jugo de kiwi can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Jugo de kiwi aids in weight management.
Fiber-rich foods in Jugo de kiwi increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Jugo de kiwi regulates blood sugar.
Fiber in Jugo de kiwi helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Jugo de kiwi promotes gut health.
Fiber in Jugo de kiwi acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Jugo de kiwi lowers the risk of colon cancer.
A high-fiber diet from Jugo de kiwi is linked to a reduced risk of colon cancer.
Fiber in Jugo de kiwi improves skin health.
Fiber in Jugo de kiwi helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Jugo de kiwi helps lower blood pressure.
Adequate fiber in Jugo de kiwi may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Jugo de kiwi boosts immune function.
Fiber in Jugo de kiwi supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Jugo de kiwi reduces the risk of type 2 diabetes.
Fiber in Jugo de kiwi can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 122 calories?
The amount of exercise required to burn off 1 taza Jugo de kiwi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.