Jugo de kiwi y fresa

Common Food

Total Energy

222.3

kcal

100

% from carbs

0

% from protein

0

% from fats

In 473 g

% daily value

Sodium, Na

52mg

2.3%

Potassium, K

66.2mg

1.4%

Total Carbohydrates

58g

21.1%

Sugars

55g

110%

Water

415g

Energy

922.4kJ

Iron, Fe

0.7mg

Vitamin A, IU

94.6IU

Vitamin A, RAE

4.7UG

Carotene, beta

42.6UG

Carotene, alpha

18.9UG

Cryptoxanthin, beta

4.7UG

Lutein + zeaxanthin

118.3UG

Vitamin C, total ascorbic acid

116.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jugo de kiwi y fresa

A typical serving 16 oz. liq. of Jugo de kiwi y fresa (473 grams) contains approximately 222.31 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jugo de kiwi y fresa depends on the ingredients and preparation method. On average, one serving 16 oz. liq. (473 grams) of Jugo de kiwi y fresa contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jugo de kiwi y fresa depends on the ingredients exists in it. On average, 16 oz. liq. of Jugo de kiwi y fresa (about 473 grams) contains approximately 0 grams of protein.

On average, 16 oz. liq. (about 473 grams) contains about 55.0099 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 oz. liq. (about 473 grams) contains about 57.9898 grams of carbohydrates.

Jugo de kiwi y fresa contains approximately 0 grams of fiber in 16 oz. liq. (about 473 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 222 calories?

The amount of exercise required to burn off 16 oz. liq. Jugo de kiwi y fresa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.