Batido de fresa y piña

Common Food

3.93

% from protein

92.24

% from carbs

92.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 210 g(210g)
Amount per serving
Calories
126.1
% Daily value*

Total Fat 0.6 g
0.9%

Saturated 0.1 g
0.5%

Polyunsaturated 0.2 g

Monounsaturated 0.2 g

Sodium, Na 6 mg
0.3%

Potassium, K 339.1 mg
7.2%

Total Carbohydrates 31.4 g
11.4%

Fiber 3.1 g
11.2%

Sugars 26.4 g
52.9%

Starch 0 g

Protein 1.3 g
2.7%

Water 175.9 g

Vitamin A 1149.1 IU

Retinol 0 UG

Vitamin A, RAE 57.4 UG

Carotene, beta 525.6 UG

Carotene, alpha 8.7 UG

Vitamin E 0.9 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 318.9 UG

Lycopene 948.3 UG

Lutein + zeaxanthin 83.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 98.7 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 0.9 mg

Pantothenic acid 0.3 mg

Vitamin B-6 0.1 mg

Folate 64.7 UG

Folic acid 0 UG

Folate, food 64.7 UG

Folate, DFE 64.7 UG

Vitamin B-12 0 UG

Choline, total 12.9 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 5.2 UG

Calcium 29.9 mg

Iron 0.5 mg

Magnesium 27.9 mg

Phosphorus, P 33 mg

Zinc 0.2 mg

Copper 0.1 mg

Fluoride, F 2.7 UG

Manganese, Mn 0.3 mg

Selenium 1 UG

Ash 0.8 g

Sucrose 14.5 g

Glucose 5.1 g

Fructose 6.8 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 527.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0.1 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 7.3 mg

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0.1 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.2 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0.1 g

Serine 0.1 g

Batido de fresa y piña Nutrients FAQs

Nutrients

What is the calorie content of Batido de fresa y piña?

A typical serving 1 taza (210 grams) of Batido de fresa y piña contains approximately 126 calories.

You can check the exact calorie content by logging Batido de fresa y piña in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Batido de fresa y piña have?

The amount of fat in Batido de fresa y piña depends on the ingredients and preparation method. On average, one serving 1 taza (210 grams) of Batido de fresa y piña contains approximately 0.58 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Batido de fresa y piña have?

The protein content in Batido de fresa y piña depends on the ingredients exists in it. On average, 1 taza (210 grams) of Batido de fresa y piña contains approximately 1.34 grams of protein.

Know your exact protein requirement and how much protein you get from Batido de fresa y piña, Download Nutribit app for healthier you!

How much sugar does a Batido de fresa y piña have?

On average, 1 taza (210 grams) contains about 26.44 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Batido de fresa y piña.

How Much carbohydrates (carbs) is in Batido de fresa y piña?

The amount of carbohydrates (carbs) in Batido de fresa y piña depends on its serving size and preparation. On average, 1 taza (210 grams) contains about 31.44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Batido de fresa y piña.

How Much Fiber is in Batido de fresa y piña?

Batido de fresa y piña contains approximately 3.13 grams of fiber in 1 taza (210 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Batido de fresa y piña for healthier you!

What vitamins and minerals are in a Batido de fresa y piña?

Vitamins in Batido de fresa y piña:

  • Vitamin A:Batido de fresa y piña has 1149.1343 IU of Vitamin A.
  • Vitamin B-6:Batido de fresa y piña has 0.1409 mg of Vitamin B-6.
  • Vitamin C:Batido de fresa y piña has 98.6524 mg of Vitamin C.

Batido de fresa y piña contains following minerals:

  • Batido de fresa y piña has 29.9044mg of Calcium.
  • Batido de fresa y piña has 6.0208mg of Sodium, Na.
  • Batido de fresa y piña has 339.0832mg of Potassium, K.
  • Batido de fresa y piña has 0.5157mg of Iron.

General

Does Batido de fresa y piña contain caffeine?

Batido de fresa y piña does not contain any caffeine.

Does Batido de fresa y piña contain alcohol?

Batido de fresa y piña does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Batido de fresa y piña?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Batido de fresa y piña and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Batido de fresa y piña quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Batido de fresa y piña in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Batido de fresa y piña and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Batido de fresa y piña for free?

Yes! Since Batido de fresa y piña contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Batido de fresa y piña with water tracking feature?

Nutribit automatically calculates the water content of Batido de fresa y piña and adds it to your daily hydration log. Simply log Batido de fresa y piña in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Batido de fresa y piña as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Batido de fresa y piña and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Batido de fresa y piña nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Batido de fresa y piña data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Batido de fresa y piña

Vitamin A in Batido de fresa y piña supports eye health.

Vitamin A in Batido de fresa y piña is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Batido de fresa y piña boosts immune function.

Vitamin A in Batido de fresa y piña helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Batido de fresa y piña promotes healthy skin.

Vitamin A in Batido de fresa y piña supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Batido de fresa y piña enhances reproductive health.

Vitamin A in Batido de fresa y piña plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Batido de fresa y piña supports bone health.

Vitamin A in Batido de fresa y piña contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Batido de fresa y piña reduces the risk of certain cancers.

Vitamin A in Batido de fresa y piña helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Batido de fresa y piña promotes healthy development during pregnancy.

Vitamin A in Batido de fresa y piña is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Batido de fresa y piña maintains healthy mucous membranes.

Vitamin A in Batido de fresa y piña helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Batido de fresa y piña improves wound healing.

Vitamin A in Batido de fresa y piña promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Batido de fresa y piña may reduce the risk of macular degeneration.

Vitamin A in Batido de fresa y piña, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Folate in Batido de fresa y piña supports DNA synthesis.

Vitamin B9 in Batido de fresa y piña is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Batido de fresa y piña promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Batido de fresa y piña intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Batido de fresa y piña helps prevent anemia.

Folate in Batido de fresa y piña helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Batido de fresa y piña supports heart health.

Vitamin B9 in Batido de fresa y piña helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Batido de fresa y piña improves brain function.

Folate in Batido de fresa y piña plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Batido de fresa y piña boosts immune function.

Adequate Boosts Immune Function in Batido de fresa y piña supports immune function by helping in the production of white blood cells.

Folate in Batido de fresa y piña promotes healthy skin and hair.

Vitamin B9 in Batido de fresa y piña aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Batido de fresa y piña regulates mood and mental health.

Folate in Batido de fresa y piña helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Batido de fresa y piña supports digestive health.

Folate in Batido de fresa y piña promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

How to burn 126 calories?

The amount of exercise required to burn off 1 taza Batido de fresa y piña

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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