Knishes

A typical serving 1 trozo (45.42 grams) of Knishes contains approximately 74 calories.

You can check the exact calorie content by logging Knishes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Knishes depends on the ingredients and preparation method. On average, one serving 1 trozo (45.42 grams) of Knishes contains approximately 2.63 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Knishes depends on the ingredients exists in it. On average, 1 trozo (45.42 grams) of Knishes contains approximately 1.66 grams of protein.

Know your exact protein requirement and how much protein you get from Knishes, Download Nutribit app for healthier you!

On average, 1 trozo (45.42 grams) contains about 0.6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Knishes.

The amount of carbohydrates (carbs) in Knishes depends on its serving size and preparation. On average, 1 trozo (45.42 grams) contains about 11.08 grams of carbohydrates.

Download Nutribit app to get exact carb content from Knishes.

Knishes contains approximately 0.7 grams of fiber in 1 trozo (45.42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Knishes for healthier you!

Vitamins in Knishes:

• Vitamin A:Knishes has 56.9245 IU of Vitamin A.
• Vitamin B-12:Knishes has 0.0223 UG of Vitamin B-12.
• Vitamin B-6:Knishes has 0.0759 mg of Vitamin B-6.
• Vitamin C:Knishes has 3.5749 mg of Vitamin C.
• Vitamin D:Knishes has 2.0502 IU of Vitamin D.

Knishes contains following minerals:

• Knishes has 6.269mg of Calcium.
• Knishes has 73.8335mg of Sodium, Na.
• Knishes has 100.9971mg of Potassium, K.
• Knishes has 0.2533mg of Iron.

Knishes does not contain any caffeine.

Knishes does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Knishes and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Knishes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Knishes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Knishes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Knishes and adds it to your daily hydration log. Simply log Knishes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Knishes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Knishes data can be accessed offline in the Nutribit app anytime anywhere!