Baked Potato Knishes

Gabila's

Total Energy

230

kcal

53.91

% from carbs

6.96

% from protein

39.13

% from fats

In 113 g

% daily value

Total Fat

10g

15.4%

Saturated

3.5g

17.5%

Cholesterol

5mg

1.7%

Sodium, Na

184mg

8%

Potassium, K

270mg

5.7%

Total Carbohydrates

31g

11.3%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

4g

8%

Calcium, Ca

10mg

Iron, Fe

0.5mg

Vitamin C, total ascorbic acid

9mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Baked Potato Knishes

A typical serving 1 knish of Baked Potato Knishes (113 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Baked Potato Knishes depends on the ingredients and preparation method. On average, one serving 1 knish (113 grams) of Baked Potato Knishes contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Baked Potato Knishes depends on the ingredients exists in it. On average, 1 knish of Baked Potato Knishes (about 113 grams) contains approximately 4 grams of protein.

On average, 1 knish (about 113 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 knish (about 113 grams) contains about 31 grams of carbohydrates.

Baked Potato Knishes contains approximately 2 grams of fiber in 1 knish (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 knish Baked Potato Knishes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.