Knishes, Broccoli and Cheddar Cheese
Gabila's
9.13
% from protein66.92
% from carbs66.92
% from fatNutrition Facts
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Knishes, Broccoli and Cheddar Cheese Nutrients FAQs
Nutrients
- Knishes, Broccoli and Cheddar Cheese has 60mg of Calcium.
- Knishes, Broccoli and Cheddar Cheese has 125mg of Sodium, Na.
- Knishes, Broccoli and Cheddar Cheese has 390mg of Potassium, K.
- Knishes, Broccoli and Cheddar Cheese has 2mg of Iron.
What is the calorie content of Knishes, Broccoli and Cheddar Cheese?
A typical serving 1 piece (113 grams) of Knishes, Broccoli and Cheddar Cheese contains approximately 250 calories.
You can check the exact calorie content by logging Knishes, Broccoli and Cheddar Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Knishes, Broccoli and Cheddar Cheese have?
The amount of fat in Knishes, Broccoli and Cheddar Cheese depends on the ingredients and preparation method. On average, one serving 1 piece (113 grams) of Knishes, Broccoli and Cheddar Cheese contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Knishes, Broccoli and Cheddar Cheese have?
The protein content in Knishes, Broccoli and Cheddar Cheese depends on the ingredients exists in it. On average, 1 piece (113 grams) of Knishes, Broccoli and Cheddar Cheese contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Knishes, Broccoli and Cheddar Cheese, Download Nutribit app for healthier you!
How much sugar does a Knishes, Broccoli and Cheddar Cheese have?
On average, 1 piece (113 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Knishes, Broccoli and Cheddar Cheese.
How Much carbohydrates (carbs) is in Knishes, Broccoli and Cheddar Cheese?
The amount of carbohydrates (carbs) in Knishes, Broccoli and Cheddar Cheese depends on its serving size and preparation. On average, 1 piece (113 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Knishes, Broccoli and Cheddar Cheese.
How Much Fiber is in Knishes, Broccoli and Cheddar Cheese?
Knishes, Broccoli and Cheddar Cheese contains approximately 4 grams of fiber in 1 piece (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Knishes, Broccoli and Cheddar Cheese for healthier you!
What vitamins and minerals are in a Knishes, Broccoli and Cheddar Cheese?
Knishes, Broccoli and Cheddar Cheese contains following minerals:
General
Does Knishes, Broccoli and Cheddar Cheese contain caffeine?
Knishes, Broccoli and Cheddar Cheese does not contain any caffeine.
Does Knishes, Broccoli and Cheddar Cheese contain alcohol?
Knishes, Broccoli and Cheddar Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Knishes, Broccoli and Cheddar Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Knishes, Broccoli and Cheddar Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Knishes, Broccoli and Cheddar Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Knishes, Broccoli and Cheddar Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Knishes, Broccoli and Cheddar Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Knishes, Broccoli and Cheddar Cheese for free?
Yes! Since Knishes, Broccoli and Cheddar Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Knishes, Broccoli and Cheddar Cheese with water tracking feature?
Nutribit automatically calculates the water content of Knishes, Broccoli and Cheddar Cheese and adds it to your daily hydration log. Simply log Knishes, Broccoli and Cheddar Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Knishes, Broccoli and Cheddar Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Knishes, Broccoli and Cheddar Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Knishes, Broccoli and Cheddar Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Knishes, Broccoli and Cheddar Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Knishes, Broccoli and Cheddar Cheese
Total Carbohydrates in Knishes, Broccoli and Cheddar Cheese provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Knishes, Broccoli and Cheddar Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Knishes, Broccoli and Cheddar Cheese supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Knishes, Broccoli and Cheddar Cheese aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Knishes, Broccoli and Cheddar Cheese helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Knishes, Broccoli and Cheddar Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Knishes, Broccoli and Cheddar Cheese helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Knishes, Broccoli and Cheddar Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Knishes, Broccoli and Cheddar Cheese aids weight management by helping you feel full longer.
Fiber-rich carbs from Knishes, Broccoli and Cheddar Cheese help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Knishes, Broccoli and Cheddar Cheese enhances brain function and helps improve memory and focus.
Glucose from Knishes, Broccoli and Cheddar Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Knishes, Broccoli and Cheddar Cheese boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Knishes, Broccoli and Cheddar Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Knishes, Broccoli and Cheddar Cheese promotes gut health by feeding beneficial gut bacteria.
Fiber in Knishes, Broccoli and Cheddar Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Knishes, Broccoli and Cheddar Cheese improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Knishes, Broccoli and Cheddar Cheese support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Knishes, Broccoli and Cheddar Cheese helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Knishes, Broccoli and Cheddar Cheese, help regulate blood pressure and reduce hypertension risk.
How to burn 250 calories?
The amount of exercise required to burn off 1 piece Knishes, Broccoli and Cheddar Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.