Knishes de papa

A typical serving 1 trozo (45.42 grams) of Knishes de papa contains approximately 74 calories.

You can check the exact calorie content by logging Knishes de papa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Knishes de papa depends on the ingredients and preparation method. On average, one serving 1 trozo (45.42 grams) of Knishes de papa contains approximately 2.63 grams of fat.

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The protein content in Knishes de papa depends on the ingredients exists in it. On average, 1 trozo (45.42 grams) of Knishes de papa contains approximately 1.66 grams of protein.

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On average, 1 trozo (45.42 grams) contains about 0.6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Knishes de papa.

The amount of carbohydrates (carbs) in Knishes de papa depends on its serving size and preparation. On average, 1 trozo (45.42 grams) contains about 11.08 grams of carbohydrates.

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Knishes de papa contains approximately 0.7 grams of fiber in 1 trozo (45.42 grams).

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Vitamins in Knishes de papa:

• Vitamin A:Knishes de papa has 56.9245 IU of Vitamin A.
• Vitamin B-12:Knishes de papa has 0.0223 UG of Vitamin B-12.
• Vitamin B-6:Knishes de papa has 0.0759 mg of Vitamin B-6.
• Vitamin C:Knishes de papa has 3.5749 mg of Vitamin C.
• Vitamin D:Knishes de papa has 2.0502 IU of Vitamin D.

Knishes de papa contains following minerals:

• Knishes de papa has 6.269mg of Calcium.
• Knishes de papa has 73.8335mg of Sodium, Na.
• Knishes de papa has 100.9971mg of Potassium, K.
• Knishes de papa has 0.2533mg of Iron.

Knishes de papa does not contain any caffeine.

Knishes de papa does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Knishes de papa and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Knishes de papa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Knishes de papa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Knishes de papa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Knishes de papa and adds it to your daily hydration log. Simply log Knishes de papa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Knishes de papa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Knishes de papa data can be accessed offline in the Nutribit app anytime anywhere!