Handmade Baked Potato Knishes

Gabila's

8.19

% from protein

76.45

% from carbs

76.45

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
37.3
% Daily value*
Total Fat 0.7 g
1%
Cholesterol 1.3 mg
0.4%
Sodium, Na 19.3 mg
0.8%
Total Carbohydrates 7.5 g
2.7%
Fiber 0.5 g
1.9%
Sugars 0.3 g
0.5%
Protein 0.8 g
1.6%
Vitamin A 0 IU
Vitamin C 1 mg
Calcium 16 mg
Iron 0.4 mg

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Handmade Baked Potato Knishes Nutrients FAQs

Nutrients

What is the calorie content of Handmade Baked Potato Knishes?

A typical serving 7.5 oz. (213 grams) of Handmade Baked Potato Knishes contains approximately 280 calories.

You can check the exact calorie content by logging Handmade Baked Potato Knishes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Handmade Baked Potato Knishes have?

The amount of fat in Handmade Baked Potato Knishes depends on the ingredients and preparation method. On average, one serving 7.5 oz. (213 grams) of Handmade Baked Potato Knishes contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Handmade Baked Potato Knishes have?

The protein content in Handmade Baked Potato Knishes depends on the ingredients exists in it. On average, 7.5 oz. (213 grams) of Handmade Baked Potato Knishes contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Handmade Baked Potato Knishes, Download Nutribit app for healthier you!

How much sugar does a Handmade Baked Potato Knishes have?

On average, 7.5 oz. (213 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Handmade Baked Potato Knishes.

How Much carbohydrates (carbs) is in Handmade Baked Potato Knishes?

The amount of carbohydrates (carbs) in Handmade Baked Potato Knishes depends on its serving size and preparation. On average, 7.5 oz. (213 grams) contains about 56 grams of carbohydrates.

Download Nutribit app to get exact carb content from Handmade Baked Potato Knishes.

How Much Fiber is in Handmade Baked Potato Knishes?

Handmade Baked Potato Knishes contains approximately 4 grams of fiber in 7.5 oz. (213 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Handmade Baked Potato Knishes for healthier you!

What vitamins and minerals are in a Handmade Baked Potato Knishes?

Vitamins in Handmade Baked Potato Knishes:

  • Vitamin C:Handmade Baked Potato Knishes has 7.2 mg of Vitamin C.

Handmade Baked Potato Knishes contains following minerals:

  • Handmade Baked Potato Knishes has 120mg of Calcium.
  • Handmade Baked Potato Knishes has 145mg of Sodium, Na.
  • Handmade Baked Potato Knishes has 2.7mg of Iron.

General

Does Handmade Baked Potato Knishes contain caffeine?

Handmade Baked Potato Knishes does not contain any caffeine.

Does Handmade Baked Potato Knishes contain alcohol?

Handmade Baked Potato Knishes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Handmade Baked Potato Knishes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Handmade Baked Potato Knishes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Handmade Baked Potato Knishes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Handmade Baked Potato Knishes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Handmade Baked Potato Knishes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Handmade Baked Potato Knishes for free?

Yes! Since Handmade Baked Potato Knishes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Handmade Baked Potato Knishes with water tracking feature?

Nutribit automatically calculates the water content of Handmade Baked Potato Knishes and adds it to your daily hydration log. Simply log Handmade Baked Potato Knishes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Handmade Baked Potato Knishes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Handmade Baked Potato Knishes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Handmade Baked Potato Knishes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Handmade Baked Potato Knishes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Handmade Baked Potato Knishes

Total Carbohydrates in Handmade Baked Potato Knishes provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Handmade Baked Potato Knishes are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Handmade Baked Potato Knishes supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Handmade Baked Potato Knishes aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Handmade Baked Potato Knishes helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Handmade Baked Potato Knishes help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Handmade Baked Potato Knishes helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Handmade Baked Potato Knishes can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Handmade Baked Potato Knishes aids weight management by helping you feel full longer.

Fiber-rich carbs from Handmade Baked Potato Knishes help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Handmade Baked Potato Knishes enhances brain function and helps improve memory and focus.

Glucose from Handmade Baked Potato Knishes is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Handmade Baked Potato Knishes boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Handmade Baked Potato Knishes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Handmade Baked Potato Knishes promotes gut health by feeding beneficial gut bacteria.

Fiber in Handmade Baked Potato Knishes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Handmade Baked Potato Knishes improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Handmade Baked Potato Knishes support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Handmade Baked Potato Knishes helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Handmade Baked Potato Knishes, help regulate blood pressure and reduce hypertension risk.

How to burn 280 calories?

The amount of exercise required to burn off 7.5 oz. Handmade Baked Potato Knishes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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