Handmade Baked Potato Knishes

Gabila's

Total Energy

280

kcal

76.45

% from carbs

8.19

% from protein

15.36

% from fats

In 213 g

% daily value

Total Fat

5g

7.7%

Cholesterol

10mg

3.3%

Sodium, Na

145mg

6.3%

Total Carbohydrates

56g

20.4%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

6g

12%

Calcium, Ca

120mg

Iron, Fe

2.7mg

Vitamin C, total ascorbic acid

7.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Handmade Baked Potato Knishes

A typical serving 7.5 oz. of Handmade Baked Potato Knishes (213 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Handmade Baked Potato Knishes depends on the ingredients and preparation method. On average, one serving 7.5 oz. (213 grams) of Handmade Baked Potato Knishes contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Handmade Baked Potato Knishes depends on the ingredients exists in it. On average, 7.5 oz. of Handmade Baked Potato Knishes (about 213 grams) contains approximately 6 grams of protein.

On average, 7.5 oz. (about 213 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7.5 oz. (about 213 grams) contains about 56 grams of carbohydrates.

Handmade Baked Potato Knishes contains approximately 4 grams of fiber in 7.5 oz. (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 7.5 oz. Handmade Baked Potato Knishes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.