Mini Potato Knishes
Gabila's
13.01
% from protein65.04
% from carbs65.04
% from fatNutrition Facts
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Mini Potato Knishes Nutrients FAQs
Nutrients
- Vitamin A:Mini Potato Knishes has 5500 IU of Vitamin A.
- Vitamin C:Mini Potato Knishes has 3.6 mg of Vitamin C.
- Mini Potato Knishes has 240mg of Sodium, Na.
- Mini Potato Knishes has 0.72mg of Iron.
What is the calorie content of Mini Potato Knishes?
A typical serving 1 knish (71 grams) of Mini Potato Knishes contains approximately 100 calories.
You can check the exact calorie content by logging Mini Potato Knishes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mini Potato Knishes have?
The amount of fat in Mini Potato Knishes depends on the ingredients and preparation method. On average, one serving 1 knish (71 grams) of Mini Potato Knishes contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mini Potato Knishes have?
The protein content in Mini Potato Knishes depends on the ingredients exists in it. On average, 1 knish (71 grams) of Mini Potato Knishes contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Mini Potato Knishes, Download Nutribit app for healthier you!
How much sugar does a Mini Potato Knishes have?
On average, 1 knish (71 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Potato Knishes.
How Much carbohydrates (carbs) is in Mini Potato Knishes?
The amount of carbohydrates (carbs) in Mini Potato Knishes depends on its serving size and preparation. On average, 1 knish (71 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mini Potato Knishes.
How Much Fiber is in Mini Potato Knishes?
Mini Potato Knishes contains approximately 1 grams of fiber in 1 knish (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Potato Knishes for healthier you!
What vitamins and minerals are in a Mini Potato Knishes?
Vitamins in Mini Potato Knishes:
Mini Potato Knishes contains following minerals:
General
Does Mini Potato Knishes contain caffeine?
Mini Potato Knishes does not contain any caffeine.
Does Mini Potato Knishes contain alcohol?
Mini Potato Knishes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mini Potato Knishes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Potato Knishes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mini Potato Knishes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mini Potato Knishes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Potato Knishes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mini Potato Knishes for free?
Yes! Since Mini Potato Knishes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mini Potato Knishes with water tracking feature?
Nutribit automatically calculates the water content of Mini Potato Knishes and adds it to your daily hydration log. Simply log Mini Potato Knishes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mini Potato Knishes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mini Potato Knishes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mini Potato Knishes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mini Potato Knishes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mini Potato Knishes
Vitamin A in Mini Potato Knishes supports eye health.
Vitamin A in Mini Potato Knishes is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Mini Potato Knishes boosts immune function.
Vitamin A in Mini Potato Knishes helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Mini Potato Knishes promotes healthy skin.
Vitamin A in Mini Potato Knishes supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Mini Potato Knishes enhances reproductive health.
Vitamin A in Mini Potato Knishes plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Mini Potato Knishes supports bone health.
Vitamin A in Mini Potato Knishes contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Mini Potato Knishes reduces the risk of certain cancers.
Vitamin A in Mini Potato Knishes helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Mini Potato Knishes promotes healthy development during pregnancy.
Vitamin A in Mini Potato Knishes is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Mini Potato Knishes maintains healthy mucous membranes.
Vitamin A in Mini Potato Knishes helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Mini Potato Knishes improves wound healing.
Vitamin A in Mini Potato Knishes promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Mini Potato Knishes may reduce the risk of macular degeneration.
Vitamin A in Mini Potato Knishes, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 100 calories?
The amount of exercise required to burn off 1 knish Mini Potato Knishes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.