Langostinos y pasta

Common Food

21.7

% from protein

46.18

% from carbs

46.18

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 cups
Amount per serving
Calories
780.7
% Daily value*

Total Fat 27.6 g
42.4%

Saturated 10 g
50.1%

Trans Fats 0.5 g

Polyunsaturated 3.2 g

Monounsaturated 12.1 g

Cholesterol 266.1 mg
88.7%

Sodium, Na 3541.6 mg
154%

Potassium, K 393.6 mg
8.4%

Total Carbohydrates 89.2 g
32.4%

Fiber 5.4 g
19.2%

Sugars 2.1 g
4.3%

Starch 70.9 g

Protein 41.9 g
83.9%

Water 279 g

Vitamin A 1304 IU

Retinol 196.5 UG

Vitamin A, RAE 228.9 UG

Carotene, beta 385 UG

Carotene, alpha 0 UG

Vitamin E 4.7 mg

Vitamin D 13.1 IU

Vitamin D3 (cholecalciferol) 0.3 UG

Vitamin D (D2 + D3) 0.3 UG

Cryptoxanthin, beta 7.4 UG

Lycopene 0 UG

Lutein + zeaxanthin 412.2 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 1.7 mg

Tocopherol, delta 0.1 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 15.6 mg

Thiamin 0.8 mg

Riboflavin 0.4 mg

Niacin 7.8 mg

Pantothenic acid 1 mg

Vitamin B-6 0.5 mg

Folate 239 UG

Folic acid 180 UG

Folate, food 58.9 UG

Folate, DFE 364.4 UG

Vitamin B-12 1.9 UG

Choline, total 174.1 mg

Vitamin K 0.4 UG

Vitamin K (Dihydrophylloquinone) 1.4 UG

Vitamin K (phylloquinone) 120.6 UG

Calcium 146 mg

Iron 4.5 mg

Magnesium 97.3 mg

Phosphorus, P 515.7 mg

Zinc 3.4 mg

Copper 0.6 mg

Fluoride, F 19.7 UG

Manganese, Mn 1.1 mg

Selenium 128 UG

Ash 10.9 g

Sucrose 0.2 g

Glucose 0.1 g

Fructose 0.1 g

Lactose 0 g

Maltose 1.1 g

Theobromine 0 mg

Energy 3262.7 kJ

Galactose 0 g

SFA 4:0 0.5 g

SFA 6:0 0.3 g

SFA 8:0 0.2 g

SFA 10:0 0.4 g

SFA 12:0 0.4 g

SFA 14:0 1.1 g

SFA 16:0 5.1 g

SFA 18:0 1.9 g

SFA 20:0 0.1 g

MUFA 18:1 11.6 g

PUFA 18:2 2.6 g

PUFA 18:3 0.2 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0.2 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.3 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0.2 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 25.7 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.6 mg

SFA 15:0 0 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 18:1 t 0.4 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 2.8 g

PUFA 18:2 n-6 c,c 0.3 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0.1 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.4 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 22:4 0 g

Betaine 185.5 mg

Tryptophan 0.5 g

Threonine 1.6 g

Isoleucine 1.8 g

Leucine 3.4 g

Lysine 2.8 g

Methionine 0.9 g

Cystine 0.6 g

Phenylalanine 1.9 g

Tyrosine 1.3 g

Valine 1.9 g

Arginine 3.1 g

Histidine 0.9 g

Alanine 2.1 g

Aspartic acid 3.6 g

Glutamic acid 10 g

Glycine 2 g

Proline 3.1 g

Serine 1.8 g

Hydroxyproline 0 g

Langostinos y pasta Nutrients FAQs

Nutrients

What is the calorie content of Langostinos y pasta?

A typical serving 2 cups (448 grams) of Langostinos y pasta contains approximately 781 calories.

You can check the exact calorie content by logging Langostinos y pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Langostinos y pasta have?

The amount of fat in Langostinos y pasta depends on the ingredients and preparation method. On average, one serving 2 cups (448 grams) of Langostinos y pasta contains approximately 27.57 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Langostinos y pasta have?

The protein content in Langostinos y pasta depends on the ingredients exists in it. On average, 2 cups (448 grams) of Langostinos y pasta contains approximately 41.93 grams of protein.

Know your exact protein requirement and how much protein you get from Langostinos y pasta, Download Nutribit app for healthier you!

How much sugar does a Langostinos y pasta have?

On average, 2 cups (448 grams) contains about 2.14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Langostinos y pasta.

How Much carbohydrates (carbs) is in Langostinos y pasta?

The amount of carbohydrates (carbs) in Langostinos y pasta depends on its serving size and preparation. On average, 2 cups (448 grams) contains about 89.22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Langostinos y pasta.

How Much Fiber is in Langostinos y pasta?

Langostinos y pasta contains approximately 5.38 grams of fiber in 2 cups (448 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Langostinos y pasta for healthier you!

What vitamins and minerals are in a Langostinos y pasta?

Vitamins in Langostinos y pasta:

  • Vitamin A:Langostinos y pasta has 1304.0206 IU of Vitamin A.
  • Vitamin B-12:Langostinos y pasta has 1.8752 UG of Vitamin B-12.
  • Vitamin B-6:Langostinos y pasta has 0.4743 mg of Vitamin B-6.
  • Vitamin C:Langostinos y pasta has 15.5653 mg of Vitamin C.
  • Vitamin D:Langostinos y pasta has 13.0587 IU of Vitamin D.
  • Vitamin K:Langostinos y pasta has 0.446 UG of Vitamin K.

Langostinos y pasta contains following minerals:

  • Langostinos y pasta has 145.9943mg of Calcium.
  • Langostinos y pasta has 3541.6069mg of Sodium, Na.
  • Langostinos y pasta has 393.6311mg of Potassium, K.
  • Langostinos y pasta has 4.482mg of Iron.

General

Does Langostinos y pasta contain caffeine?

Langostinos y pasta does not contain any caffeine.

Does Langostinos y pasta contain alcohol?

Langostinos y pasta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Langostinos y pasta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Langostinos y pasta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Langostinos y pasta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Langostinos y pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Langostinos y pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Langostinos y pasta for free?

Yes! Since Langostinos y pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Langostinos y pasta with water tracking feature?

Nutribit automatically calculates the water content of Langostinos y pasta and adds it to your daily hydration log. Simply log Langostinos y pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Langostinos y pasta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Langostinos y pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Langostinos y pasta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Langostinos y pasta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Langostinos y pasta

Protein, Vitamin A and Vitamin B-12 in Langostinos y pasta supports bone health.

  • Protein in Langostinos y pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Langostinos y pasta contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Langostinos y pasta is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber and Folate in Langostinos y pasta supports heart health.

  • Soluble fiber in Langostinos y pasta can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Langostinos y pasta helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Fiber and Zinc in Langostinos y pasta improves skin health.

  • Fiber in Langostinos y pasta helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Langostinos y pasta helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Langostinos y pasta boosts immune function.

  • Fiber in Langostinos y pasta supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Langostinos y pasta supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Langostinos y pasta boosts immune function.

  • Vitamin A in Langostinos y pasta helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Langostinos y pasta enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Langostinos y pasta promotes healthy skin.

  • Vitamin A in Langostinos y pasta supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Langostinos y pasta contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Magnesium and Sodium, Na in Langostinos y pasta supports bone health.

  • Magnesium in Langostinos y pasta helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Langostinos y pasta helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Langostinos y pasta aids muscle function.

  • Magnesium in Langostinos y pasta helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Langostinos y pasta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Langostinos y pasta provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Langostinos y pasta are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Langostinos y pasta supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Langostinos y pasta aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Langostinos y pasta helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Langostinos y pasta help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Langostinos y pasta helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Langostinos y pasta can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Langostinos y pasta aids weight management by helping you feel full longer.

Fiber-rich carbs from Langostinos y pasta help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Langostinos y pasta enhances brain function and helps improve memory and focus.

Glucose from Langostinos y pasta is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Langostinos y pasta boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Langostinos y pasta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Langostinos y pasta promotes gut health by feeding beneficial gut bacteria.

Fiber in Langostinos y pasta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Langostinos y pasta improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Langostinos y pasta support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Langostinos y pasta helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Langostinos y pasta, help regulate blood pressure and reduce hypertension risk.

Protein in Langostinos y pasta supports building and repairing tissues.

Builds and repairs tissues in Langostinos y pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Langostinos y pasta supports immune function.

Supports immune function in Langostinos y pasta is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Langostinos y pasta helps regulate enzymes and hormones.

Regulates enzymes and hormones in Langostinos y pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Langostinos y pasta provides energy.

Provides energy in Langostinos y pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Langostinos y pasta supports muscle growth and strength.

Supports muscle growth and strength in Langostinos y pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Langostinos y pasta helps in weight management.

Helps in weight management in Langostinos y pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Langostinos y pasta aids in the production of hemoglobin.

Aids in the production of hemoglobin in Langostinos y pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Langostinos y pasta improves skin, hair, and nails.

Improves skin, hair, and nails in Langostinos y pasta is essential for the health and growth of hair, skin, and nails.

Protein in Langostinos y pasta regulates blood sugar levels.

Regulates blood sugar levels in Langostinos y pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Langostinos y pasta supports digestion.

Fiber in Langostinos y pasta aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Langostinos y pasta aids in weight management.

Fiber-rich foods in Langostinos y pasta increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Langostinos y pasta regulates blood sugar.

Fiber in Langostinos y pasta helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Langostinos y pasta promotes gut health.

Fiber in Langostinos y pasta acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Langostinos y pasta lowers the risk of colon cancer.

A high-fiber diet from Langostinos y pasta is linked to a reduced risk of colon cancer.

Fiber in Langostinos y pasta helps lower blood pressure.

Adequate fiber in Langostinos y pasta may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Langostinos y pasta reduces the risk of type 2 diabetes.

Fiber in Langostinos y pasta can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Langostinos y pasta supports eye health.

Vitamin A in Langostinos y pasta is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Langostinos y pasta enhances reproductive health.

Vitamin A in Langostinos y pasta plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Langostinos y pasta reduces the risk of certain cancers.

Vitamin A in Langostinos y pasta helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Langostinos y pasta promotes healthy development during pregnancy.

Vitamin A in Langostinos y pasta is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Langostinos y pasta maintains healthy mucous membranes.

Vitamin A in Langostinos y pasta helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Langostinos y pasta improves wound healing.

Vitamin A in Langostinos y pasta promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Langostinos y pasta may reduce the risk of macular degeneration.

Vitamin A in Langostinos y pasta, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Langostinos y pasta supports brain health

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Vitamin B-6 in Langostinos y pasta boosts immune function

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Vitamin B-6 in Langostinos y pasta promotes red blood cell production

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Vitamin B-6 in Langostinos y pasta reduces symptoms of PMS

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Vitamin B-6 in Langostinos y pasta supports heart health

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Vitamin B-6 in Langostinos y pasta aids in protein metabolism

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Vitamin B-6 in Langostinos y pasta improves mood and reduces depression

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Vitamin B-6 in Langostinos y pasta supports healthy pregnancy

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Vitamin B-6 in Langostinos y pasta helps prevent anemia

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Vitamin B-6 in Langostinos y pasta reduces nausea during pregnancy

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Folate in Langostinos y pasta supports DNA synthesis.

Vitamin B9 in Langostinos y pasta is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Langostinos y pasta promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Langostinos y pasta intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Langostinos y pasta helps prevent anemia.

Folate in Langostinos y pasta helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Langostinos y pasta improves brain function.

Folate in Langostinos y pasta plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Langostinos y pasta promotes healthy skin and hair.

Vitamin B9 in Langostinos y pasta aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Langostinos y pasta regulates mood and mental health.

Folate in Langostinos y pasta helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Langostinos y pasta supports digestive health.

Folate in Langostinos y pasta promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Langostinos y pasta supports red blood cell production

Vitamin B12 in Langostinos y pasta plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Langostinos y pasta boosts energy levels

Vitamin B12 in Langostinos y pasta aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Langostinos y pasta promotes brain health

Vitamin B12 in Langostinos y pasta supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Langostinos y pasta aids in DNA synthesis

Vitamin B12 in Langostinos y pasta is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Langostinos y pasta improves mood and mental health

Vitamin B12 in Langostinos y pasta helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Langostinos y pasta maintains healthy skin, hair, and nails

Vitamin B12 in Langostinos y pasta contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Langostinos y pasta prevents birth defects

Vitamin B12 in Langostinos y pasta during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Langostinos y pasta reduces risk of macular degeneration

Vitamin B12 in Langostinos y pasta lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Langostinos y pasta supports cardiovascular health

Vitamin B12 in Langostinos y pasta helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Langostinos y pasta supports antioxidant protection.

Antioxidant Protection in Langostinos y pasta helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Langostinos y pasta supports thyroid function.

Thyroid Function in Langostinos y pasta helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Langostinos y pasta supports immune system health.

Immune System Support in Langostinos y pasta enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Langostinos y pasta supports heart health.

Heart Health in Langostinos y pasta helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Langostinos y pasta supports cancer prevention.

Cancer Prevention in Langostinos y pasta helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Langostinos y pasta supports cognitive function.

Cognitive Function in Langostinos y pasta may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Langostinos y pasta supports skin health.

Skin Health in Langostinos y pasta helps protect the skin from UV damage and supports wound healing.

Selenium in Langostinos y pasta supports reproductive health.

Reproductive Health in Langostinos y pasta regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Langostinos y pasta provides anti-inflammatory effects.

Anti-Inflammatory Effects in Langostinos y pasta helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Langostinos y pasta promotes heart health.

Promotes Heart Health in Langostinos y pasta helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Langostinos y pasta enhances nerve function.

Enhances Nerve Function in Langostinos y pasta supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Langostinos y pasta improves sleep quality.

Improves Sleep Quality in Langostinos y pasta regulates sleep patterns by supporting melatonin production.

Magnesium in Langostinos y pasta supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Langostinos y pasta helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Langostinos y pasta reduces migraine frequency.

Reduces Migraine Frequency in Langostinos y pasta may help reduce the frequency and severity of migraines.

Magnesium in Langostinos y pasta promotes digestive health.

Promotes Digestive Health in Langostinos y pasta supports bowel function and helps prevent constipation.

Magnesium in Langostinos y pasta helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Langostinos y pasta calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Langostinos y pasta boosts protein synthesis.

Boosts Protein Synthesis in Langostinos y pasta plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Langostinos y pasta supports fluid balance.

Maintains Fluid Balance in Langostinos y pasta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Langostinos y pasta supports nerve function.

Supports Nerve Function in Langostinos y pasta helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Langostinos y pasta helps regulate blood pressure.

Regulates Blood Pressure in Langostinos y pasta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Langostinos y pasta aids nutrient absorption.

Improves Nutrient Absorption in Langostinos y pasta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Langostinos y pasta helps balance pH levels.

Balances pH Levels in Langostinos y pasta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Copper in Langostinos y pasta supports red blood cell formation.

Copper in Langostinos y pasta plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Langostinos y pasta promotes healthy bones and connective tissues.

Copper in Langostinos y pasta is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Langostinos y pasta supports nervous system health.

Copper in Langostinos y pasta is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Langostinos y pasta acts as an antioxidant.

Copper in Langostinos y pasta is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Langostinos y pasta enhances iron absorption.

Copper in Langostinos y pasta helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Langostinos y pasta maintains cardiovascular health.

Copper in Langostinos y pasta helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Langostinos y pasta supports energy production.

Copper in Langostinos y pasta plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Langostinos y pasta regulates blood pressure.

Copper in Langostinos y pasta has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Langostinos y pasta boosts immune system

Boosts Immune System in Langostinos y pasta is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Langostinos y pasta promotes wound healing

Promotes Wound Healing in Langostinos y pasta plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Langostinos y pasta supports growth and development

Supports Growth and Development in Langostinos y pasta is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Langostinos y pasta enhances brain function

Enhances Brain Function in Langostinos y pasta is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Langostinos y pasta regulates hormonal balance

Regulates Hormonal Balance in Langostinos y pasta helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Langostinos y pasta supports healthy vision

Supports Healthy Vision in Langostinos y pasta is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Langostinos y pasta improves digestive health

Improves Digestive Health in Langostinos y pasta supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Langostinos y pasta maintains healthy reproductive function

Maintains Healthy Reproductive Function in Langostinos y pasta plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Langostinos y pasta reduces inflammation

Reduces Inflammation in Langostinos y pasta has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 781 calories?

The amount of exercise required to burn off 2 cups Langostinos y pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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