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Langostinos salteados

Common Food

33

kcal Energy

9%

% from carbs

15.1%

% from protein

75.9%

% from fats

In 13.34 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 13.34 g
Calories
33

% Daily Value

Total Fat 2.8 g
4.3%
Saturated 0.4 g
2%
Trans Fats 0 g
Polyunsaturated 0.32 g
Monounsaturated 1.99 g
Cholesterol 10.55 mg
3.5%
Sodium, Na 76.91 mg
3.3%
Potassium, K 20.68 mg
0.4%
Total Carbohydrates 0.75 g
0.3%
Fiber 0.1 g
0.3%
Sugars 0.23 g
0.5%
Starch 0 g
Alcohol 0 g
Protein 1.25 g
2.5%
Water 8.31 g
Caffeine 0 mg
Vitamin D 0.01 mcg
0%
Iron 0.08 mg
0.4%
Vitamin A, IU 47.37 IU
Retinol 4.5 UG
Vitamin A, RAE 6.11 UG
Carotene, beta 19.38 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.5 mg
Vitamin D (D2 + D3), International Units 0.2 IU
Vitamin D3 (cholecalciferol) 0.01 UG
Vitamin D (D2 + D3) 0.01 UG
Cryptoxanthin, beta 0.01 UG
Lycopene 0.01 UG
Lutein + zeaxanthin 21.54 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.04 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0.89 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0.15 mg
Pantothenic acid 0.04 mg
Vitamin B-6 0.02 mg
Folate, total 2.5 UG
Folic acid 0 UG
Folate, food 2.5 UG
Folate, DFE 2.5 UG
Vitamin B-12 0.08 UG
Choline, total 7.25 mg
Vitamin K (Menaquinone-4) 0.02 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 7.96 UG
Calcium, Ca 7.11 mg
Iron, Fe 0.08 mg
Magnesium, Mg 2.73 mg
Phosphorus, P 17.91 mg
Zinc, Zn 0.1 mg
Copper, Cu 0.02 mg
Fluoride, F 0.01 UG
Manganese, Mn 0.02 mg
Selenium, Se 2.57 UG
Ash 0.27 g
Sucrose 0.05 g
Glucose 0.1 g
Fructose 0.07 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 137.09 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.32 g
SFA 18:0 0.06 g
SFA 20:0 0.01 g
MUFA 18:1 1.94 g
PUFA 18:2 0.28 g
PUFA 18:3 0.02 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0.01 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.04 g
PUFA 18:4 0 g
MUFA 20:1 0.01 g
PUFA 20:5 n-3 (EPA) 0.01 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 6.86 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 18:1 t 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 18:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0.01 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 22:4 0 g
Betaine 0.01 mg
Tryptophan 0.01 g
Threonine 0.05 g
Isoleucine 0.06 g
Leucine 0.1 g
Lysine 0.11 g
Methionine 0.03 g
Cystine 0.02 g
Phenylalanine 0.05 g
Tyrosine 0.05 g
Valine 0.06 g
Arginine 0.12 g
Histidine 0.03 g
Alanine 0.07 g
Aspartic acid 0.13 g
Glutamic acid 0.22 g
Glycine 0.07 g
Proline 0.06 g
Serine 0.05 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Langostinos salteados

Nutrients

What is the calorie content of Langostinos salteados?

A typical serving 1 trozo of Langostinos salteados (13.34 grams) contains approximately 32.7749 calories. You can check the exact calorie content by logging Langostinos salteados in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Langostinos salteados have?

The amount of fat in Langostinos salteados depends on the ingredients and preparation method. On average, one serving 1 trozo (13.34 grams) of Langostinos salteados contains approximately 2.8002 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Langostinos salteados have?

The protein content in Langostinos salteados depends on the ingredients exists in it. On average, 1 trozo of Langostinos salteados (about 13.34 grams) contains approximately 1.2462 grams of protein.

Is Langostinos salteados a good source of protein?

The protein content in Langostinos salteados depends on the ingredients exists in it. On average, 1 trozo of Langostinos salteados (about 13.34 grams) contains approximately 1.2462 grams of protein.

How much sugar does a Langostinos salteados have?

On average, 1 trozo (about 13.34 grams) contains about 0.2303 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Langostinos salteados contain added sugar?

On average, 1 trozo (about 13.34 grams) contains about 0.2303 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Langostinos salteados?

On average, 1 trozo (about 13.34 grams) contains about 0.7467 grams of carbohydrates.

How Much Fiber is in Langostinos salteados?

Langostinos salteados contains approximately 0.096 grams of fiber in 1 trozo (about 13.34 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Langostinos salteados?

Langostinos salteados contains approximately 0.096 grams of fiber in 1 trozo (about 13.34 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Langostinos salteados suitable for vegans?

Langostinos salteados contains approximately 0.096 grams of fiber in 1 trozo (about 13.34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Langostinos salteados contain caffeine?

Langostinos salteados contains approximately 0.096 grams of fiber in 1 trozo (about 13.34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Langostinos salteados contain alcohol?

Langostinos salteados contains approximately 0.096 grams of fiber in 1 trozo (about 13.34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Langostinos salteados healthier?

Langostinos salteados contains approximately 0.096 grams of fiber in 1 trozo (about 13.34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Langostinos salteados in Nutribit?

Langostinos salteados contains approximately 0.096 grams of fiber in 1 trozo (about 13.34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Langostinos salteados?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Langostinos salteados and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Langostinos salteados quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Langostinos salteados in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Langostinos salteados and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Langostinos salteados for free?

Yes! Since Langostinos salteados contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Langostinos salteados with water tracking feature?

Nutribit automatically calculates the water content of Langostinos salteados and adds it to your daily hydration log. Simply log Langostinos salteados in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Langostinos salteados as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Langostinos salteados and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Langostinos salteados nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Langostinos salteados data can be accessed offline in the Nutribit app anytime anywhere!