Latte australiano con leche de coco

Common Food

Total Energy

134.4

kcal

47.81

% from carbs

2.33

% from protein

49.85

% from fats

In 457 g

% daily value

Total Fat

7.6g

11.7%

Saturated

6.7g

33.4%

Polyunsaturated

0.2g

Monounsaturated

0.3g

Sodium, Na

28.8mg

1.3%

Potassium, K

168.1mg

3.6%

Total Carbohydrates

16.4g

6%

Sugars

14.1g

28.2%

Alcohol

0.6g

Protein

0.8g

1.6%

Water

430.8g

Caffeine

163.2mg

Ash

0.9g

Sucrose

13.9g

Energy

561kJ

Calcium, Ca

18mg

Iron, Fe

1.3mg

Magnesium, Mg

81.1mg

Phosphorus, P

39mg

Zinc, Zn

0.3mg

Copper, Cu

0.2mg

Fluoride, F

234.6UG

Manganese, Mn

0.3mg

Selenium, Se

0.1UG

Vitamin C, total ascorbic acid

0.5mg

Riboflavin

0.1mg

Niacin

4.2mg

Pantothenic acid

0.1mg

Folate, total

5.7UG

Choline, total

5mg

Vitamin K (phylloquinone)

0.1UG

Folate, food

5.7UG

Folate, DFE

5.7UG

Leucine

0.1g

Arginine

0.1g

Aspartic acid

0.1g

Glutamic acid

0.2g

SFA 8:0

0.5g

SFA 10:0

0.4g

SFA 12:0

3.3g

SFA 14:0

1.3g

SFA 16:0

0.7g

SFA 18:0

0.4g

MUFA 18:1

0.3g

PUFA 18:2

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Latte australiano con leche de coco

A typical serving 16 oz. liq. of Latte australiano con leche de coco (457 grams) contains approximately 134.4377 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Latte australiano con leche de coco depends on the ingredients and preparation method. On average, one serving 16 oz. liq. (457 grams) of Latte australiano con leche de coco contains approximately 7.5927 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Latte australiano con leche de coco depends on the ingredients exists in it. On average, 16 oz. liq. of Latte australiano con leche de coco (about 457 grams) contains approximately 0.7992 grams of protein.

On average, 16 oz. liq. (about 457 grams) contains about 14.099 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 oz. liq. (about 457 grams) contains about 16.3913 grams of carbohydrates.

Latte australiano con leche de coco contains approximately 0 grams of fiber in 16 oz. liq. (about 457 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 134 calories?

The amount of exercise required to burn off 16 oz. liq. Latte australiano con leche de coco

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.