Leche de cáñamo original

Common Food

Total Energy

100.6

kcal

26.77

% from carbs

16.36

% from protein

56.88

% from fats

In 256.8 g

% daily value


Total Fat

6.8g

10.5%


Saturated

0.6g

3.2%


Polyunsaturated

5.3g


Monounsaturated

0.8g



Sodium, Na

10.2mg

0.4%


Potassium, K

168.1mg

3.6%


Total Carbohydrates

7.2g

2.6%


Fiber

0.6g

2%


Sugars

6.2g

12.4%


Protein

4.4g

8.8%


Water

237.3g





Ash

1.1g


Sucrose

6.1g







Energy

420.9kJ



Calcium, Ca

17mg


Iron, Fe

1.1mg


Magnesium, Mg

100.4mg


Phosphorus, P

231mg


Zinc, Zn

1.4mg


Copper, Cu

0.2mg


Fluoride, F

168.6UG


Manganese, Mn

1.1mg



Vitamin A, IU

1.5IU



Vitamin A, RAE

0.1UG


Carotene, beta

1UG



Vitamin E (alpha-tocopherol)

0.1mg







Vitamin C, total ascorbic acid

0.1mg


Thiamin

0.2mg



Niacin

1.3mg



Vitamin B-6

0.1mg


Folate, total

15.4UG






Folate, food

15.4UG


Folate, DFE

15.4UG


Tryptophan

0.1g


Threonine

0.2g


Isoleucine

0.2g


Leucine

0.3g


Lysine

0.2g


Methionine

0.1g


Cystine

0.1g


Phenylalanine

0.2g


Tyrosine

0.2g


Valine

0.2g


Arginine

0.6g


Histidine

0.1g


Alanine

0.2g


Aspartic acid

0.5g


Glutamic acid

0.9g


Glycine

0.2g


Proline

0.2g


Serine

0.2g








SFA 16:0

0.4g


SFA 18:0

0.2g



MUFA 18:1

0.7g


PUFA 18:2

3.8g


PUFA 18:3

1.4g






PUFA 18:4

0.1g








MUFA 18:1 c

0.7g


PUFA 18:2 n-6 c,c

3.8g


PUFA 18:3 n-6 c,c,c

0.2g


PUFA 18:3 n-3 c,c,c (ALA)

1.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Leche de cáñamo original

A typical serving 1 taza of Leche de cáñamo original (256.8 grams) contains approximately 100.64 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Leche de cáñamo original depends on the ingredients and preparation method. On average, one serving 1 taza (256.8 grams) of Leche de cáñamo original contains approximately 6.825 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Leche de cáñamo original depends on the ingredients exists in it. On average, 1 taza of Leche de cáñamo original (about 256.8 grams) contains approximately 4.4184 grams of protein.

On average, 1 taza (about 256.8 grams) contains about 6.198 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 taza (about 256.8 grams) contains about 7.2126 grams of carbohydrates.

Leche de cáñamo original contains approximately 0.56 grams of fiber in 1 taza (about 256.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 101 calories?

The amount of exercise required to burn off 1 taza Leche de cáñamo original

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.