Leche sin grasa lactaid
Common Food
39.6
% from protein58.25
% from carbs58.25
% from fatNutrition Facts
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Leche sin grasa lactaid Nutrients FAQs
Nutrients
- Vitamin A:Leche sin grasa lactaid has 499.8 IU of Vitamin A.
- Vitamin B-12:Leche sin grasa lactaid has 1.225 UG of Vitamin B-12.
- Vitamin B-6:Leche sin grasa lactaid has 0.0907 mg of Vitamin B-6.
- Vitamin D:Leche sin grasa lactaid has 115.15 IU of Vitamin D.
- Leche sin grasa lactaid has 298.9mg of Calcium.
- Leche sin grasa lactaid has 102.9mg of Sodium, Na.
- Leche sin grasa lactaid has 382.2mg of Potassium, K.
- Leche sin grasa lactaid has 0.0735mg of Iron.
What is the calorie content of Leche sin grasa lactaid?
A typical serving 1 taza (245 grams) of Leche sin grasa lactaid contains approximately 83 calories.
You can check the exact calorie content by logging Leche sin grasa lactaid in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Leche sin grasa lactaid have?
The amount of fat in Leche sin grasa lactaid depends on the ingredients and preparation method. On average, one serving 1 taza (245 grams) of Leche sin grasa lactaid contains approximately 0.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Leche sin grasa lactaid have?
The protein content in Leche sin grasa lactaid depends on the ingredients exists in it. On average, 1 taza (245 grams) of Leche sin grasa lactaid contains approximately 8.26 grams of protein.
Know your exact protein requirement and how much protein you get from Leche sin grasa lactaid, Download Nutribit app for healthier you!
How much sugar does a Leche sin grasa lactaid have?
On average, 1 taza (245 grams) contains about 12.47 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Leche sin grasa lactaid.
How Much carbohydrates (carbs) is in Leche sin grasa lactaid?
The amount of carbohydrates (carbs) in Leche sin grasa lactaid depends on its serving size and preparation. On average, 1 taza (245 grams) contains about 12.15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Leche sin grasa lactaid.
How Much Fiber is in Leche sin grasa lactaid?
Leche sin grasa lactaid contains approximately 0 grams of fiber in 1 taza (245 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Leche sin grasa lactaid for healthier you!
What vitamins and minerals are in a Leche sin grasa lactaid?
Vitamins in Leche sin grasa lactaid:
Leche sin grasa lactaid contains following minerals:
General
Does Leche sin grasa lactaid contain caffeine?
Leche sin grasa lactaid does not contain any caffeine.
Does Leche sin grasa lactaid contain alcohol?
Leche sin grasa lactaid does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Leche sin grasa lactaid?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Leche sin grasa lactaid and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Leche sin grasa lactaid quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Leche sin grasa lactaid in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Leche sin grasa lactaid and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Leche sin grasa lactaid for free?
Yes! Since Leche sin grasa lactaid contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Leche sin grasa lactaid with water tracking feature?
Nutribit automatically calculates the water content of Leche sin grasa lactaid and adds it to your daily hydration log. Simply log Leche sin grasa lactaid in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Leche sin grasa lactaid as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Leche sin grasa lactaid and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Leche sin grasa lactaid nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Leche sin grasa lactaid data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Leche sin grasa lactaid
Protein and Vitamin B-12 in Leche sin grasa lactaid supports bone health.
Protein in Leche sin grasa lactaid plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Leche sin grasa lactaid is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Leche sin grasa lactaid supports building and repairing tissues.
Builds and repairs tissues in Leche sin grasa lactaid is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Leche sin grasa lactaid supports immune function.
Supports immune function in Leche sin grasa lactaid is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Leche sin grasa lactaid helps regulate enzymes and hormones.
Regulates enzymes and hormones in Leche sin grasa lactaid is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Leche sin grasa lactaid provides energy.
Provides energy in Leche sin grasa lactaid can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Leche sin grasa lactaid supports muscle growth and strength.
Supports muscle growth and strength in Leche sin grasa lactaid is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Leche sin grasa lactaid helps in weight management.
Helps in weight management in Leche sin grasa lactaid promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Leche sin grasa lactaid aids in the production of hemoglobin.
Aids in the production of hemoglobin in Leche sin grasa lactaid is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Leche sin grasa lactaid improves skin, hair, and nails.
Improves skin, hair, and nails in Leche sin grasa lactaid is essential for the health and growth of hair, skin, and nails.
Protein in Leche sin grasa lactaid regulates blood sugar levels.
Regulates blood sugar levels in Leche sin grasa lactaid helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Leche sin grasa lactaid supports red blood cell production
Vitamin B12 in Leche sin grasa lactaid plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Leche sin grasa lactaid boosts energy levels
Vitamin B12 in Leche sin grasa lactaid aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Leche sin grasa lactaid promotes brain health
Vitamin B12 in Leche sin grasa lactaid supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Leche sin grasa lactaid aids in DNA synthesis
Vitamin B12 in Leche sin grasa lactaid is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Leche sin grasa lactaid improves mood and mental health
Vitamin B12 in Leche sin grasa lactaid helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Leche sin grasa lactaid maintains healthy skin, hair, and nails
Vitamin B12 in Leche sin grasa lactaid contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Leche sin grasa lactaid prevents birth defects
Vitamin B12 in Leche sin grasa lactaid during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Leche sin grasa lactaid reduces risk of macular degeneration
Vitamin B12 in Leche sin grasa lactaid lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Leche sin grasa lactaid supports cardiovascular health
Vitamin B12 in Leche sin grasa lactaid helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Leche sin grasa lactaid supports bone health.
Calcium in Leche sin grasa lactaid is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Leche sin grasa lactaid supports muscle function.
Calcium in Leche sin grasa lactaid plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Leche sin grasa lactaid supports heart health.
Calcium in Leche sin grasa lactaid helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Leche sin grasa lactaid supports nerve transmission.
Calcium in Leche sin grasa lactaid is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Leche sin grasa lactaid supports blood clotting.
Calcium in Leche sin grasa lactaid is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Leche sin grasa lactaid supports hormonal secretion.
Calcium in Leche sin grasa lactaid regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Leche sin grasa lactaid supports weight management.
Calcium in Leche sin grasa lactaid may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Leche sin grasa lactaid supports dental health.
Calcium in Leche sin grasa lactaid strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Leche sin grasa lactaid supports blood pressure regulation.
Calcium in Leche sin grasa lactaid, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 83 calories?
The amount of exercise required to burn off 1 taza Leche sin grasa lactaid
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.