Macarrón francés

Common Food

7.64

% from protein

53.93

% from carbs

53.93

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 11.3 g(11g)
Amount per serving
Calories
43.4
% Daily value*

Total Fat 1.9 g
2.9%

Saturated 0.7 g
3.7%

Trans Fats 0 g

Polyunsaturated 0.2 g

Monounsaturated 0.8 g

Cholesterol 0.7 mg
0.2%

Sodium, Na 17.8 mg
0.8%

Potassium, K 30.3 mg
0.6%

Total Carbohydrates 6 g
2.2%

Fiber 0.5 g
1.7%

Sugars 5.2 g
10.3%

Starch 0.1 g

Protein 0.8 g
1.7%

Water 2.4 g

Caffeine 1.4 mg

Vitamin A 7.6 IU

Retinol 2.1 UG

Vitamin A, RAE 2.1 UG

Carotene, beta 0.4 UG

Carotene, alpha 0 UG

Vitamin E 0.4 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1.3 UG

Folic acid 0 UG

Folate, food 1.3 UG

Folate, DFE 1.3 UG

Vitamin B-12 0 UG

Choline, total 1.7 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 6.7 mg

Iron 0.4 mg

Magnesium 10.3 mg

Phosphorus, P 15.4 mg

Zinc 0.2 mg

Copper 0.1 mg

Fluoride, F 0 UG

Manganese, Mn 0.1 mg

Selenium 0.7 UG

Ash 0.2 g

Sucrose 1.3 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 22.2 mg

Energy 181.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.3 g

SFA 18:0 0.3 g

SFA 20:0 0 g

MUFA 18:1 0.8 g

PUFA 18:2 0.2 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0.7 mg

Campesterol 0.3 mg

Beta-sitosterol 3.6 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.8 g

PUFA 18:2 n-6 c,c 0.2 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0.1 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0.1 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0.1 g

Glutamic acid 0.2 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Macarrón francés Nutrients FAQs

Nutrients

What is the calorie content of Macarrón francés?

A typical serving 1 cookie (11.3 grams) of Macarrón francés contains approximately 43 calories.

You can check the exact calorie content by logging Macarrón francés in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Macarrón francés have?

The amount of fat in Macarrón francés depends on the ingredients and preparation method. On average, one serving 1 cookie (11.3 grams) of Macarrón francés contains approximately 1.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Macarrón francés have?

The protein content in Macarrón francés depends on the ingredients exists in it. On average, 1 cookie (11.3 grams) of Macarrón francés contains approximately 0.85 grams of protein.

Know your exact protein requirement and how much protein you get from Macarrón francés, Download Nutribit app for healthier you!

How much sugar does a Macarrón francés have?

On average, 1 cookie (11.3 grams) contains about 5.17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Macarrón francés.

How Much carbohydrates (carbs) is in Macarrón francés?

The amount of carbohydrates (carbs) in Macarrón francés depends on its serving size and preparation. On average, 1 cookie (11.3 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Macarrón francés.

How Much Fiber is in Macarrón francés?

Macarrón francés contains approximately 0.49 grams of fiber in 1 cookie (11.3 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Macarrón francés for healthier you!

What vitamins and minerals are in a Macarrón francés?

Vitamins in Macarrón francés:

  • Vitamin A:Macarrón francés has 7.6179 IU of Vitamin A.
  • Vitamin B-12:Macarrón francés has 0.003 UG of Vitamin B-12.
  • Vitamin B-6:Macarrón francés has 0.0029 mg of Vitamin B-6.
  • Vitamin C:Macarrón francés has 0.0031 mg of Vitamin C.
  • Vitamin D:Macarrón francés has 0.1393 IU of Vitamin D.

Macarrón francés contains following minerals:

  • Macarrón francés has 6.6663mg of Calcium.
  • Macarrón francés has 17.761mg of Sodium, Na.
  • Macarrón francés has 30.3496mg of Potassium, K.
  • Macarrón francés has 0.3638mg of Iron.

General

Does Macarrón francés contain caffeine?

Macarrón francés contains approximately 1 mg of caffeine in 1 cookie (11.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Macarrón francés contain alcohol?

Macarrón francés does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Macarrón francés?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Macarrón francés and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Macarrón francés quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Macarrón francés in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Macarrón francés and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Macarrón francés for free?

Yes! Since Macarrón francés contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Macarrón francés with water tracking feature?

Nutribit automatically calculates the water content of Macarrón francés and adds it to your daily hydration log. Simply log Macarrón francés in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Macarrón francés as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Macarrón francés and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Macarrón francés nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Macarrón francés data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Macarrón francés

How to burn 43 calories?

The amount of exercise required to burn off 1 cookie Macarrón francés

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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