Macarrones de arroz con queso sin gluten amys
Common Food
Total Energy
376.2
kcal
% from carbs
% from protein
% from fats
In 198 g
% daily value
Total Fat
16.4g
25.2%
Saturated
3.6g
18%
Trans Fats
2.5g
Polyunsaturated
3.7g
Monounsaturated
7.3g
Cholesterol
5.9mg
2%
Sodium, Na
669.2mg
29.1%
Potassium, K
255.4mg
5.4%
Total Carbohydrates
47.4g
17.2%
Fiber
2.4g
8.5%
Sugars
8.5g
16.9%
Starch
34.7g
Protein
9.7g
19.4%
Water
122g
Ash
2.6g
Lactose
6g
Maltose
2.5g
Energy
1572.1kJ
Calcium, Ca
124.7mg
Iron, Fe
2mg
Magnesium, Mg
33.7mg
Phosphorus, P
221.8mg
Zinc, Zn
0.9mg
Copper, Cu
0.1mg
Manganese, Mn
0.5mg
Selenium, Se
24.8UG
Thiamin
0.4mg
Riboflavin
0.4mg
Niacin
2.3mg
Pantothenic acid
0.9mg
Vitamin B-6
0.1mg
Folate, total
138.6UG
Vitamin B-12
0.3UG
Choline, total
53.3mg
Vitamin K (Dihydrophylloquinone)
11.7UG
Vitamin K (phylloquinone)
12.7UG
Folic acid
124.7UG
Folate, food
11.9UG
Folate, DFE
225.7UG
Betaine
30.3mg
Tryptophan
0.1g
Threonine
0.4g
Isoleucine
0.5g
Leucine
0.9g
Lysine
0.4g
Methionine
0.1g
Cystine
0.2g
Phenylalanine
0.6g
Tyrosine
0.3g
Valine
0.6g
Arginine
0.4g
Histidine
0.2g
Alanine
0.4g
Aspartic acid
0.6g
Glutamic acid
3.6g
Glycine
0.4g
Proline
1.3g
Serine
0.6g
SFA 12:0
0.1g
SFA 14:0
0.2g
SFA 16:0
2g
SFA 18:0
1g
MUFA 18:1
7.2g
PUFA 18:2
3.3g
PUFA 18:3
0.4g
TFA 18:1 t
2.3g
MUFA 18:1 c
4.9g
PUFA 18:2 n-6 c,c
3.1g
Fatty acids, total trans-monoenoic
2.3g
Fatty acids, total trans-polyenoic
0.2g
PUFA 18:3 n-3 c,c,c (ALA)
0.4g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Macarrones de arroz con queso sin gluten amys
How Many Calories Are in Macarrones de arroz con queso sin gluten amys?
How Many Calories Are in Macarrones de arroz con queso sin gluten amys?
How Much Fat Is in Macarrones de arroz con queso sin gluten amys?
How Much Fat Is in Macarrones de arroz con queso sin gluten amys?
How Much Protein is in Macarrones de arroz con queso sin gluten amys?
How Much Protein is in Macarrones de arroz con queso sin gluten amys?
How Much Sugar is in Macarrones de arroz con queso sin gluten amys?
How Much Sugar is in Macarrones de arroz con queso sin gluten amys?
How Much carbohydrates (carbs) is in Macarrones de arroz con queso sin gluten amys?
How Much carbohydrates (carbs) is in Macarrones de arroz con queso sin gluten amys?
How Much Fiber is in Macarrones de arroz con queso sin gluten amys?
How Much Fiber is in Macarrones de arroz con queso sin gluten amys?
Other items you may find helpful
How to burn 376 calories?
The amount of exercise required to burn off 1 taza Macarrones de arroz con queso sin gluten amys
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.