Mezcla sin preparar de hamburguesa con queso y macarrones

Common Food

13.29

% from protein

81.87

% from carbs

81.87

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 132 g(132g)
Amount per serving
Calories
460.7
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 0.5 g
2.4%

Trans Fats 0.1 g

Polyunsaturated 0.7 g

Monounsaturated 0.4 g

Cholesterol 1.3 mg
0.4%

Sodium, Na 2840.6 mg
123.5%

Potassium, K 269.3 mg
5.7%

Total Carbohydrates 94.4 g
34.3%

Fiber 3.6 g
12.7%

Sugars 6.6 g
13.1%

Starch 77.5 g

Protein 15.3 g
30.6%

Water 12 g

Vitamin A 489.7 IU

Retinol 9.2 UG

Vitamin A, RAE 33 UG

Carotene, beta 274.6 UG

Carotene, alpha 0 UG

Vitamin E 0.6 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 1221 UG

Lutein + zeaxanthin 48.8 UG

Tocopherol, beta 0.2 mg

Tocopherol, gamma 0.2 mg

Tocopherol, delta 0.1 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 1.1 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 3 mg

Thiamin 1.1 mg

Riboflavin 0.6 mg

Niacin 7.5 mg

Pantothenic acid 0.8 mg

Vitamin B-6 0.2 mg

Folate 161 UG

Folic acid 143.9 UG

Folate, food 17.2 UG

Folate, DFE 261.4 UG

Vitamin B-12 0.4 UG

Choline, total 11.6 mg

Vitamin K (phylloquinone) 1.5 UG

Calcium 37 mg

Iron 3.6 mg

Magnesium 46.2 mg

Phosphorus, P 172.9 mg

Zinc 1.1 mg

Copper 0.2 mg

Manganese, Mn 0.9 mg

Selenium 49.9 UG

Ash 7.8 g

Sucrose 3.3 g

Glucose 0.2 g

Fructose 0.3 g

Lactose 0.9 g

Maltose 1.8 g

Theobromine 0 mg

Energy 1929.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.3 g

SFA 18:0 0.1 g

SFA 20:0 0 g

MUFA 18:1 0.4 g

PUFA 18:2 0.6 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.1 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.3 g

PUFA 18:2 n-6 c,c 0.6 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.1 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Mezcla sin preparar de hamburguesa con queso y macarrones Nutrients FAQs

Nutrients

What is the calorie content of Mezcla sin preparar de hamburguesa con queso y macarrones?

A typical serving 0.25 taza (33 grams) of Mezcla sin preparar de hamburguesa con queso y macarrones contains approximately 115 calories.

You can check the exact calorie content by logging Mezcla sin preparar de hamburguesa con queso y macarrones in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mezcla sin preparar de hamburguesa con queso y macarrones have?

The amount of fat in Mezcla sin preparar de hamburguesa con queso y macarrones depends on the ingredients and preparation method. On average, one serving 0.25 taza (33 grams) of Mezcla sin preparar de hamburguesa con queso y macarrones contains approximately 0.62 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mezcla sin preparar de hamburguesa con queso y macarrones have?

The protein content in Mezcla sin preparar de hamburguesa con queso y macarrones depends on the ingredients exists in it. On average, 0.25 taza (33 grams) of Mezcla sin preparar de hamburguesa con queso y macarrones contains approximately 3.83 grams of protein.

Know your exact protein requirement and how much protein you get from Mezcla sin preparar de hamburguesa con queso y macarrones, Download Nutribit app for healthier you!

How much sugar does a Mezcla sin preparar de hamburguesa con queso y macarrones have?

On average, 0.25 taza (33 grams) contains about 1.64 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mezcla sin preparar de hamburguesa con queso y macarrones.

How Much carbohydrates (carbs) is in Mezcla sin preparar de hamburguesa con queso y macarrones?

The amount of carbohydrates (carbs) in Mezcla sin preparar de hamburguesa con queso y macarrones depends on its serving size and preparation. On average, 0.25 taza (33 grams) contains about 23.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mezcla sin preparar de hamburguesa con queso y macarrones.

How Much Fiber is in Mezcla sin preparar de hamburguesa con queso y macarrones?

Mezcla sin preparar de hamburguesa con queso y macarrones contains approximately 0.89 grams of fiber in 0.25 taza (33 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mezcla sin preparar de hamburguesa con queso y macarrones for healthier you!

What vitamins and minerals are in a Mezcla sin preparar de hamburguesa con queso y macarrones?

Vitamins in Mezcla sin preparar de hamburguesa con queso y macarrones:

  • Vitamin A:Mezcla sin preparar de hamburguesa con queso y macarrones has 122.43 IU of Vitamin A.
  • Vitamin B-12:Mezcla sin preparar de hamburguesa con queso y macarrones has 0.099 UG of Vitamin B-12.
  • Vitamin B-6:Mezcla sin preparar de hamburguesa con queso y macarrones has 0.0419 mg of Vitamin B-6.
  • Vitamin C:Mezcla sin preparar de hamburguesa con queso y macarrones has 0.759 mg of Vitamin C.

Mezcla sin preparar de hamburguesa con queso y macarrones contains following minerals:

  • Mezcla sin preparar de hamburguesa con queso y macarrones has 9.24mg of Calcium.
  • Mezcla sin preparar de hamburguesa con queso y macarrones has 710.16mg of Sodium, Na.
  • Mezcla sin preparar de hamburguesa con queso y macarrones has 67.32mg of Potassium, K.
  • Mezcla sin preparar de hamburguesa con queso y macarrones has 0.9075mg of Iron.

General

Does Mezcla sin preparar de hamburguesa con queso y macarrones contain caffeine?

Mezcla sin preparar de hamburguesa con queso y macarrones does not contain any caffeine.

Does Mezcla sin preparar de hamburguesa con queso y macarrones contain alcohol?

Mezcla sin preparar de hamburguesa con queso y macarrones does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mezcla sin preparar de hamburguesa con queso y macarrones?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mezcla sin preparar de hamburguesa con queso y macarrones and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mezcla sin preparar de hamburguesa con queso y macarrones quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mezcla sin preparar de hamburguesa con queso y macarrones in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mezcla sin preparar de hamburguesa con queso y macarrones and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mezcla sin preparar de hamburguesa con queso y macarrones for free?

Yes! Since Mezcla sin preparar de hamburguesa con queso y macarrones contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mezcla sin preparar de hamburguesa con queso y macarrones with water tracking feature?

Nutribit automatically calculates the water content of Mezcla sin preparar de hamburguesa con queso y macarrones and adds it to your daily hydration log. Simply log Mezcla sin preparar de hamburguesa con queso y macarrones in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mezcla sin preparar de hamburguesa con queso y macarrones as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mezcla sin preparar de hamburguesa con queso y macarrones and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mezcla sin preparar de hamburguesa con queso y macarrones nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mezcla sin preparar de hamburguesa con queso y macarrones data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mezcla sin preparar de hamburguesa con queso y macarrones

Selenium in Mezcla sin preparar de hamburguesa con queso y macarrones supports antioxidant protection.

Antioxidant Protection in Mezcla sin preparar de hamburguesa con queso y macarrones helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Mezcla sin preparar de hamburguesa con queso y macarrones supports thyroid function.

Thyroid Function in Mezcla sin preparar de hamburguesa con queso y macarrones helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Mezcla sin preparar de hamburguesa con queso y macarrones supports immune system health.

Immune System Support in Mezcla sin preparar de hamburguesa con queso y macarrones enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Mezcla sin preparar de hamburguesa con queso y macarrones supports heart health.

Heart Health in Mezcla sin preparar de hamburguesa con queso y macarrones helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Mezcla sin preparar de hamburguesa con queso y macarrones supports cancer prevention.

Cancer Prevention in Mezcla sin preparar de hamburguesa con queso y macarrones helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Mezcla sin preparar de hamburguesa con queso y macarrones supports cognitive function.

Cognitive Function in Mezcla sin preparar de hamburguesa con queso y macarrones may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Mezcla sin preparar de hamburguesa con queso y macarrones supports skin health.

Skin Health in Mezcla sin preparar de hamburguesa con queso y macarrones helps protect the skin from UV damage and supports wound healing.

Selenium in Mezcla sin preparar de hamburguesa con queso y macarrones supports reproductive health.

Reproductive Health in Mezcla sin preparar de hamburguesa con queso y macarrones regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Mezcla sin preparar de hamburguesa con queso y macarrones provides anti-inflammatory effects.

Anti-Inflammatory Effects in Mezcla sin preparar de hamburguesa con queso y macarrones helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Mezcla sin preparar de hamburguesa con queso y macarrones supports fluid balance.

Maintains Fluid Balance in Mezcla sin preparar de hamburguesa con queso y macarrones helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mezcla sin preparar de hamburguesa con queso y macarrones supports nerve function.

Supports Nerve Function in Mezcla sin preparar de hamburguesa con queso y macarrones helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mezcla sin preparar de hamburguesa con queso y macarrones helps regulate blood pressure.

Regulates Blood Pressure in Mezcla sin preparar de hamburguesa con queso y macarrones helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mezcla sin preparar de hamburguesa con queso y macarrones supports muscle function.

Aids Muscle Function in Mezcla sin preparar de hamburguesa con queso y macarrones helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mezcla sin preparar de hamburguesa con queso y macarrones aids nutrient absorption.

Improves Nutrient Absorption in Mezcla sin preparar de hamburguesa con queso y macarrones assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mezcla sin preparar de hamburguesa con queso y macarrones helps balance pH levels.

Balances pH Levels in Mezcla sin preparar de hamburguesa con queso y macarrones helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mezcla sin preparar de hamburguesa con queso y macarrones supports bone health.

Supports Bone Health in Mezcla sin preparar de hamburguesa con queso y macarrones helps retain calcium and prevent the loss of bone density over time.

How to burn 115 calories?

The amount of exercise required to burn off 0.25 taza Mezcla sin preparar de hamburguesa con queso y macarrones

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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