Magdalenas saladas con caramelo

Common Food

5.33

% from protein

64.02

% from carbs

64.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 132.9 g(133g)
Amount per serving
Calories
400.7
% Daily value*

Total Fat 13.7 g
21.1%

Saturated 4.6 g
22.8%

Trans Fats 0.3 g

Polyunsaturated 2.4 g

Monounsaturated 6.1 g

Cholesterol 39.7 mg
13.2%

Sodium, Na 422.1 mg
18.4%

Potassium, K 144.1 mg
3.1%

Total Carbohydrates 64.6 g
23.5%

Fiber 1 g
3.6%

Sugars 40.3 g
80.5%

Alcohol 0.6 g

Protein 5.4 g
10.8%

Water 46.8 g

Vitamin A 238.9 IU

Retinol 61.6 UG

Vitamin A, RAE 62.9 UG

Carotene, beta 11.9 UG

Carotene, alpha 0 UG

Vitamin E 1.5 mg

Vitamin D 5.4 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 1 UG

Lycopene 0 UG

Lutein + zeaxanthin 37.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 2.1 mg

Tocopherol, delta 0.1 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.4 mg

Thiamin 0.3 mg

Riboflavin 0.2 mg

Niacin 1.9 mg

Pantothenic acid 0.4 mg

Vitamin B-6 0 mg

Folate 62.6 UG

Folic acid 48.1 UG

Folate, food 14.5 UG

Folate, DFE 96.3 UG

Vitamin B-12 0.2 UG

Choline, total 30.4 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 5.6 UG

Calcium 81.9 mg

Iron 1.8 mg

Magnesium 15 mg

Phosphorus, P 84.5 mg

Zinc 0.5 mg

Copper 0.1 mg

Fluoride, F 6.1 UG

Manganese, Mn 0.3 mg

Selenium 13.8 UG

Ash 1.4 g

Sucrose 26.1 g

Glucose 0.4 g

Fructose 0.3 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 1677 kJ

Galactose 0 g

SFA 4:0 0.2 g

SFA 6:0 0.1 g

SFA 8:0 0.1 g

SFA 10:0 0.2 g

SFA 12:0 0.2 g

SFA 14:0 0.6 g

SFA 16:0 2.1 g

SFA 18:0 0.9 g

SFA 20:0 0.1 g

MUFA 18:1 5.9 g

PUFA 18:2 1.7 g

PUFA 18:3 0.7 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

Stigmasterol 0.2 mg

Campesterol 16.4 mg

Beta-sitosterol 28.4 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.2 g

TFA 22:1 t 0 g

TFA 18:2 t,t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 5.6 g

PUFA 18:2 n-6 c,c 1.5 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.2 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.6 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 22 mg

Tryptophan 0.1 g

Threonine 0.2 g

Isoleucine 0.2 g

Leucine 0.4 g

Lysine 0.2 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.3 g

Tyrosine 0.2 g

Valine 0.3 g

Arginine 0.2 g

Histidine 0.1 g

Alanine 0.2 g

Aspartic acid 0.3 g

Glutamic acid 1.5 g

Glycine 0.2 g

Proline 0.5 g

Serine 0.3 g

Hydroxyproline 0 g

Magdalenas saladas con caramelo Nutrients FAQs

Nutrients

What is the calorie content of Magdalenas saladas con caramelo?

A typical serving 1 medium muffin (132.85 grams) of Magdalenas saladas con caramelo contains approximately 401 calories.

You can check the exact calorie content by logging Magdalenas saladas con caramelo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Magdalenas saladas con caramelo have?

The amount of fat in Magdalenas saladas con caramelo depends on the ingredients and preparation method. On average, one serving 1 medium muffin (132.85 grams) of Magdalenas saladas con caramelo contains approximately 13.74 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Magdalenas saladas con caramelo have?

The protein content in Magdalenas saladas con caramelo depends on the ingredients exists in it. On average, 1 medium muffin (132.85 grams) of Magdalenas saladas con caramelo contains approximately 5.38 grams of protein.

Know your exact protein requirement and how much protein you get from Magdalenas saladas con caramelo, Download Nutribit app for healthier you!

How much sugar does a Magdalenas saladas con caramelo have?

On average, 1 medium muffin (132.85 grams) contains about 40.26 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Magdalenas saladas con caramelo.

How Much carbohydrates (carbs) is in Magdalenas saladas con caramelo?

The amount of carbohydrates (carbs) in Magdalenas saladas con caramelo depends on its serving size and preparation. On average, 1 medium muffin (132.85 grams) contains about 64.59 grams of carbohydrates.

Download Nutribit app to get exact carb content from Magdalenas saladas con caramelo.

How Much Fiber is in Magdalenas saladas con caramelo?

Magdalenas saladas con caramelo contains approximately 1.02 grams of fiber in 1 medium muffin (132.85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Magdalenas saladas con caramelo for healthier you!

What vitamins and minerals are in a Magdalenas saladas con caramelo?

Vitamins in Magdalenas saladas con caramelo:

  • Vitamin A:Magdalenas saladas con caramelo has 238.8871 IU of Vitamin A.
  • Vitamin B-12:Magdalenas saladas con caramelo has 0.172 UG of Vitamin B-12.
  • Vitamin B-6:Magdalenas saladas con caramelo has 0.0473 mg of Vitamin B-6.
  • Vitamin C:Magdalenas saladas con caramelo has 0.4211 mg of Vitamin C.
  • Vitamin D:Magdalenas saladas con caramelo has 5.4314 IU of Vitamin D.

Magdalenas saladas con caramelo contains following minerals:

  • Magdalenas saladas con caramelo has 81.8513mg of Calcium.
  • Magdalenas saladas con caramelo has 422.1289mg of Sodium, Na.
  • Magdalenas saladas con caramelo has 144.0718mg of Potassium, K.
  • Magdalenas saladas con caramelo has 1.8017mg of Iron.

General

Does Magdalenas saladas con caramelo contain caffeine?

Magdalenas saladas con caramelo does not contain any caffeine.

Does Magdalenas saladas con caramelo contain alcohol?

Magdalenas saladas con caramelo contains approximately 1g of alcohol in 1 medium muffin (132.85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Magdalenas saladas con caramelo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Magdalenas saladas con caramelo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Magdalenas saladas con caramelo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Magdalenas saladas con caramelo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Magdalenas saladas con caramelo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Magdalenas saladas con caramelo for free?

Yes! Since Magdalenas saladas con caramelo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Magdalenas saladas con caramelo with water tracking feature?

Nutribit automatically calculates the water content of Magdalenas saladas con caramelo and adds it to your daily hydration log. Simply log Magdalenas saladas con caramelo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Magdalenas saladas con caramelo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Magdalenas saladas con caramelo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Magdalenas saladas con caramelo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Magdalenas saladas con caramelo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Magdalenas saladas con caramelo

Total Carbohydrates in Magdalenas saladas con caramelo provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Magdalenas saladas con caramelo are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Magdalenas saladas con caramelo supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Magdalenas saladas con caramelo aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Magdalenas saladas con caramelo helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Magdalenas saladas con caramelo help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Magdalenas saladas con caramelo helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Magdalenas saladas con caramelo can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Magdalenas saladas con caramelo aids weight management by helping you feel full longer.

Fiber-rich carbs from Magdalenas saladas con caramelo help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Magdalenas saladas con caramelo enhances brain function and helps improve memory and focus.

Glucose from Magdalenas saladas con caramelo is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Magdalenas saladas con caramelo boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Magdalenas saladas con caramelo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Magdalenas saladas con caramelo promotes gut health by feeding beneficial gut bacteria.

Fiber in Magdalenas saladas con caramelo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Magdalenas saladas con caramelo improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Magdalenas saladas con caramelo support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Magdalenas saladas con caramelo helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Magdalenas saladas con caramelo, help regulate blood pressure and reduce hypertension risk.

Folate in Magdalenas saladas con caramelo supports DNA synthesis.

Vitamin B9 in Magdalenas saladas con caramelo is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Magdalenas saladas con caramelo promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Magdalenas saladas con caramelo intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Magdalenas saladas con caramelo helps prevent anemia.

Folate in Magdalenas saladas con caramelo helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Magdalenas saladas con caramelo supports heart health.

Vitamin B9 in Magdalenas saladas con caramelo helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Magdalenas saladas con caramelo improves brain function.

Folate in Magdalenas saladas con caramelo plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Magdalenas saladas con caramelo boosts immune function.

Adequate Boosts Immune Function in Magdalenas saladas con caramelo supports immune function by helping in the production of white blood cells.

Folate in Magdalenas saladas con caramelo promotes healthy skin and hair.

Vitamin B9 in Magdalenas saladas con caramelo aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Magdalenas saladas con caramelo regulates mood and mental health.

Folate in Magdalenas saladas con caramelo helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Magdalenas saladas con caramelo supports digestive health.

Folate in Magdalenas saladas con caramelo promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Magdalenas saladas con caramelo supports antioxidant protection.

Antioxidant Protection in Magdalenas saladas con caramelo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Magdalenas saladas con caramelo supports thyroid function.

Thyroid Function in Magdalenas saladas con caramelo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Magdalenas saladas con caramelo supports immune system health.

Immune System Support in Magdalenas saladas con caramelo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Magdalenas saladas con caramelo supports heart health.

Heart Health in Magdalenas saladas con caramelo helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Magdalenas saladas con caramelo supports cancer prevention.

Cancer Prevention in Magdalenas saladas con caramelo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Magdalenas saladas con caramelo supports cognitive function.

Cognitive Function in Magdalenas saladas con caramelo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Magdalenas saladas con caramelo supports skin health.

Skin Health in Magdalenas saladas con caramelo helps protect the skin from UV damage and supports wound healing.

Selenium in Magdalenas saladas con caramelo supports reproductive health.

Reproductive Health in Magdalenas saladas con caramelo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Magdalenas saladas con caramelo provides anti-inflammatory effects.

Anti-Inflammatory Effects in Magdalenas saladas con caramelo helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Magdalenas saladas con caramelo supports fluid balance.

Maintains Fluid Balance in Magdalenas saladas con caramelo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Magdalenas saladas con caramelo supports nerve function.

Supports Nerve Function in Magdalenas saladas con caramelo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Magdalenas saladas con caramelo helps regulate blood pressure.

Regulates Blood Pressure in Magdalenas saladas con caramelo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Magdalenas saladas con caramelo supports muscle function.

Aids Muscle Function in Magdalenas saladas con caramelo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Magdalenas saladas con caramelo aids nutrient absorption.

Improves Nutrient Absorption in Magdalenas saladas con caramelo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Magdalenas saladas con caramelo helps balance pH levels.

Balances pH Levels in Magdalenas saladas con caramelo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Magdalenas saladas con caramelo supports bone health.

Supports Bone Health in Magdalenas saladas con caramelo helps retain calcium and prevent the loss of bone density over time.

How to burn 401 calories?

The amount of exercise required to burn off 1 medium muffin Magdalenas saladas con caramelo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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