Betabeles rallados con caramelo

Common Food

13.95

% from protein

82.69

% from carbs

82.69

% from fat
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Nutrition Facts

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Serving size
In 50 g(50g)
Amount per serving
Calories
22
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 38.5 mg
1.7%

Potassium, K 152.5 mg
3.2%

Total Carbohydrates 5 g
1.8%

Fiber 1 g
3.6%

Sugars 4 g
8%

Protein 0.8 g
1.7%

Water 43.5 g

Vitamin A 17.5 IU

Retinol 0 UG

Vitamin A, RAE 1 UG

Carotene, beta 10.5 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 1.8 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.2 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 40 UG

Folic acid 0 UG

Folate, food 40 UG

Folate, DFE 40 UG

Vitamin B-12 0 UG

Choline, total 3.2 mg

Vitamin K (phylloquinone) 0.1 UG

Calcium 8 mg

Iron 0.4 mg

Magnesium 11.5 mg

Phosphorus, P 19 mg

Zinc 0.2 mg

Copper 0 mg

Manganese, Mn 0.2 mg

Selenium 0.4 UG

Ash 0.6 g

Theobromine 0 mg

Energy 92 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0.1 g

Glutamic acid 0.2 g

Glycine 0 g

Proline 0 g

Serine 0 g

Betabeles rallados con caramelo Nutrients FAQs

Nutrients

What is the calorie content of Betabeles rallados con caramelo?

A typical serving 1 beet (50 grams) of Betabeles rallados con caramelo contains approximately 22 calories.

You can check the exact calorie content by logging Betabeles rallados con caramelo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Betabeles rallados con caramelo have?

The amount of fat in Betabeles rallados con caramelo depends on the ingredients and preparation method. On average, one serving 1 beet (50 grams) of Betabeles rallados con caramelo contains approximately 0.09 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Betabeles rallados con caramelo have?

The protein content in Betabeles rallados con caramelo depends on the ingredients exists in it. On average, 1 beet (50 grams) of Betabeles rallados con caramelo contains approximately 0.84 grams of protein.

Know your exact protein requirement and how much protein you get from Betabeles rallados con caramelo, Download Nutribit app for healthier you!

How much sugar does a Betabeles rallados con caramelo have?

On average, 1 beet (50 grams) contains about 3.98 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Betabeles rallados con caramelo.

How Much carbohydrates (carbs) is in Betabeles rallados con caramelo?

The amount of carbohydrates (carbs) in Betabeles rallados con caramelo depends on its serving size and preparation. On average, 1 beet (50 grams) contains about 4.98 grams of carbohydrates.

Download Nutribit app to get exact carb content from Betabeles rallados con caramelo.

How Much Fiber is in Betabeles rallados con caramelo?

Betabeles rallados con caramelo contains approximately 1 grams of fiber in 1 beet (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Betabeles rallados con caramelo for healthier you!

What vitamins and minerals are in a Betabeles rallados con caramelo?

Vitamins in Betabeles rallados con caramelo:

  • Vitamin A:Betabeles rallados con caramelo has 17.5 IU of Vitamin A.
  • Vitamin B-6:Betabeles rallados con caramelo has 0.0335 mg of Vitamin B-6.
  • Vitamin C:Betabeles rallados con caramelo has 1.8 mg of Vitamin C.

Betabeles rallados con caramelo contains following minerals:

  • Betabeles rallados con caramelo has 8mg of Calcium.
  • Betabeles rallados con caramelo has 38.5mg of Sodium, Na.
  • Betabeles rallados con caramelo has 152.5mg of Potassium, K.
  • Betabeles rallados con caramelo has 0.395mg of Iron.

General

Does Betabeles rallados con caramelo contain caffeine?

Betabeles rallados con caramelo does not contain any caffeine.

Does Betabeles rallados con caramelo contain alcohol?

Betabeles rallados con caramelo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Betabeles rallados con caramelo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Betabeles rallados con caramelo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Betabeles rallados con caramelo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Betabeles rallados con caramelo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Betabeles rallados con caramelo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Betabeles rallados con caramelo for free?

Yes! Since Betabeles rallados con caramelo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Betabeles rallados con caramelo with water tracking feature?

Nutribit automatically calculates the water content of Betabeles rallados con caramelo and adds it to your daily hydration log. Simply log Betabeles rallados con caramelo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Betabeles rallados con caramelo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Betabeles rallados con caramelo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Betabeles rallados con caramelo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Betabeles rallados con caramelo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Betabeles rallados con caramelo

How to burn 22 calories?

The amount of exercise required to burn off 1 beet Betabeles rallados con caramelo

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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