Papas a la mantequilla con hierbas

Common Food

8.94

% from protein

75.18

% from carbs

75.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 161.4 g(161g)
Amount per serving
Calories
163.2
% Daily value*

Total Fat 2.9 g
4.4%

Saturated 1.7 g
8.6%

Trans Fats 0.1 g

Polyunsaturated 0.2 g

Monounsaturated 0.7 g

Cholesterol 7 mg
2.3%

Sodium, Na 311.3 mg
13.5%

Potassium, K 859.9 mg
18.3%

Total Carbohydrates 30.8 g
11.2%

Fiber 2.9 g
10.3%

Sugars 2.2 g
4.5%

Starch 23.7 g

Protein 3.7 g
7.3%

Water 121.2 g

Vitamin A 171.5 IU

Retinol 21.9 UG

Vitamin A, RAE 27.6 UG

Carotene, beta 59.1 UG

Carotene, alpha 0 UG

Vitamin E 0.2 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 91.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 20.9 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 2.5 mg

Pantothenic acid 0.5 mg

Vitamin B-6 0.3 mg

Folate 43.7 UG

Folic acid 0 UG

Folate, food 43.7 UG

Folate, DFE 43.7 UG

Vitamin B-12 0 UG

Choline, total 30.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 19.2 UG

Calcium 16.8 mg

Iron 1.2 mg

Magnesium 44.5 mg

Phosphorus, P 114.1 mg

Zinc 0.6 mg

Copper 0.3 mg

Fluoride, F 0.2 UG

Manganese, Mn 0.3 mg

Selenium 0 UG

Ash 2.8 g

Sucrose 0.7 g

Glucose 0.9 g

Fructose 0.7 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 682.4 kJ

Galactose 0 g

SFA 4:0 0.1 g

SFA 6:0 0.1 g

SFA 8:0 0 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.2 g

SFA 16:0 0.7 g

SFA 18:0 0.3 g

SFA 20:0 0 g

MUFA 18:1 0.7 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.2 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0.1 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.6 g

PUFA 18:2 n-6 c,c 0.1 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.1 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0.3 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.2 g

Lysine 0.2 g

Methionine 0.1 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.2 g

Arginine 0.2 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.8 g

Glutamic acid 0.6 g

Glycine 0.1 g

Proline 0.1 g

Serine 0.1 g

Hydroxyproline 0 g

Papas a la mantequilla con hierbas Nutrients FAQs

Nutrients

What is the calorie content of Papas a la mantequilla con hierbas?

A typical serving 1 taza (161.38 grams) of Papas a la mantequilla con hierbas contains approximately 163 calories.

You can check the exact calorie content by logging Papas a la mantequilla con hierbas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Papas a la mantequilla con hierbas have?

The amount of fat in Papas a la mantequilla con hierbas depends on the ingredients and preparation method. On average, one serving 1 taza (161.38 grams) of Papas a la mantequilla con hierbas contains approximately 2.89 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Papas a la mantequilla con hierbas have?

The protein content in Papas a la mantequilla con hierbas depends on the ingredients exists in it. On average, 1 taza (161.38 grams) of Papas a la mantequilla con hierbas contains approximately 3.66 grams of protein.

Know your exact protein requirement and how much protein you get from Papas a la mantequilla con hierbas, Download Nutribit app for healthier you!

How much sugar does a Papas a la mantequilla con hierbas have?

On average, 1 taza (161.38 grams) contains about 2.25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Papas a la mantequilla con hierbas.

How Much carbohydrates (carbs) is in Papas a la mantequilla con hierbas?

The amount of carbohydrates (carbs) in Papas a la mantequilla con hierbas depends on its serving size and preparation. On average, 1 taza (161.38 grams) contains about 30.78 grams of carbohydrates.

Download Nutribit app to get exact carb content from Papas a la mantequilla con hierbas.

How Much Fiber is in Papas a la mantequilla con hierbas?

Papas a la mantequilla con hierbas contains approximately 2.88 grams of fiber in 1 taza (161.38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Papas a la mantequilla con hierbas for healthier you!

What vitamins and minerals are in a Papas a la mantequilla con hierbas?

Vitamins in Papas a la mantequilla con hierbas:

  • Vitamin A:Papas a la mantequilla con hierbas has 171.4579 IU of Vitamin A.
  • Vitamin B-12:Papas a la mantequilla con hierbas has 0.0056 UG of Vitamin B-12.
  • Vitamin B-6:Papas a la mantequilla con hierbas has 0.3329 mg of Vitamin B-6.
  • Vitamin C:Papas a la mantequilla con hierbas has 20.8696 mg of Vitamin C.

Papas a la mantequilla con hierbas contains following minerals:

  • Papas a la mantequilla con hierbas has 16.8187mg of Calcium.
  • Papas a la mantequilla con hierbas has 311.271mg of Sodium, Na.
  • Papas a la mantequilla con hierbas has 859.8751mg of Potassium, K.
  • Papas a la mantequilla con hierbas has 1.1648mg of Iron.

General

Does Papas a la mantequilla con hierbas contain caffeine?

Papas a la mantequilla con hierbas does not contain any caffeine.

Does Papas a la mantequilla con hierbas contain alcohol?

Papas a la mantequilla con hierbas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Papas a la mantequilla con hierbas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Papas a la mantequilla con hierbas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Papas a la mantequilla con hierbas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Papas a la mantequilla con hierbas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Papas a la mantequilla con hierbas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Papas a la mantequilla con hierbas for free?

Yes! Since Papas a la mantequilla con hierbas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Papas a la mantequilla con hierbas with water tracking feature?

Nutribit automatically calculates the water content of Papas a la mantequilla con hierbas and adds it to your daily hydration log. Simply log Papas a la mantequilla con hierbas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Papas a la mantequilla con hierbas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Papas a la mantequilla con hierbas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Papas a la mantequilla con hierbas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Papas a la mantequilla con hierbas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Papas a la mantequilla con hierbas

Vitamin B-6 in Papas a la mantequilla con hierbas supports brain health

{{vitamin}} in Papas a la mantequilla con hierbas supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Papas a la mantequilla con hierbas boosts immune function

{{vitamin}} in Papas a la mantequilla con hierbas boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Papas a la mantequilla con hierbas promotes red blood cell production

{{vitamin}} in Papas a la mantequilla con hierbas promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Papas a la mantequilla con hierbas reduces symptoms of PMS

{{vitamin}} in Papas a la mantequilla con hierbas reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Papas a la mantequilla con hierbas supports heart health

{{vitamin}} in Papas a la mantequilla con hierbas supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Papas a la mantequilla con hierbas aids in protein metabolism

{{vitamin}} in Papas a la mantequilla con hierbas aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Papas a la mantequilla con hierbas improves mood and reduces depression

{{vitamin}} in Papas a la mantequilla con hierbas improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Papas a la mantequilla con hierbas supports healthy pregnancy

{{vitamin}} in Papas a la mantequilla con hierbas supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Papas a la mantequilla con hierbas helps prevent anemia

{{vitamin}} in Papas a la mantequilla con hierbas helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Papas a la mantequilla con hierbas reduces nausea during pregnancy

{{vitamin}} in Papas a la mantequilla con hierbas reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Potassium, K in Papas a la mantequilla con hierbas supports heart health.

Supports Heart Health in Papas a la mantequilla con hierbas helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Papas a la mantequilla con hierbas supports muscle function.

Muscle Function in Papas a la mantequilla con hierbas plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Papas a la mantequilla con hierbas supports bone health.

Bone Health in Papas a la mantequilla con hierbas helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Papas a la mantequilla con hierbas supports fluid balance.

Fluid Balance in Papas a la mantequilla con hierbas helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Papas a la mantequilla con hierbas supports nerve function.

Nerve Function in Papas a la mantequilla con hierbas is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Papas a la mantequilla con hierbas reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Papas a la mantequilla con hierbas may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Papas a la mantequilla con hierbas helps regulate blood sugar.

Regulates Blood Sugar in Papas a la mantequilla con hierbas helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Papas a la mantequilla con hierbas reduces water retention.

Reduces Water Retention in Papas a la mantequilla con hierbas helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Papas a la mantequilla con hierbas helps reduce hypertension.

Adequate Reduces Hypertension in Papas a la mantequilla con hierbas intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 163 calories?

The amount of exercise required to burn off 1 taza Papas a la mantequilla con hierbas

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Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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