Mandarina

A typical serving 1 medium (2-1/2" dia) (88 grams) of Mandarina contains approximately 47 calories.

You can check the exact calorie content by logging Mandarina in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Mandarina depends on the ingredients and preparation method. On average, one serving 1 medium (2-1/2" dia) (88 grams) of Mandarina contains approximately 0.27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Mandarina depends on the ingredients exists in it. On average, 1 medium (2-1/2" dia) (88 grams) of Mandarina contains approximately 0.71 grams of protein.

Know your exact protein requirement and how much protein you get from Mandarina, Download Nutribit app for healthier you!

On average, 1 medium (2-1/2" dia) (88 grams) contains about 9.31 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mandarina.

The amount of carbohydrates (carbs) in Mandarina depends on its serving size and preparation. On average, 1 medium (2-1/2" dia) (88 grams) contains about 11.74 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mandarina.

Mandarina contains approximately 1.58 grams of fiber in 1 medium (2-1/2" dia) (88 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mandarina for healthier you!

Vitamins in Mandarina:

• Vitamin A:Mandarina has 599.28 IU of Vitamin A.
• Vitamin B-6:Mandarina has 0.0686 mg of Vitamin B-6.
• Vitamin C:Mandarina has 23.496 mg of Vitamin C.

Mandarina contains following minerals:

• Mandarina has 32.56mg of Calcium.
• Mandarina has 1.76mg of Sodium, Na.
• Mandarina has 146.08mg of Potassium, K.
• Mandarina has 0.132mg of Iron.

Mandarina does not contain any caffeine.

Mandarina does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mandarina and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Mandarina in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mandarina and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Mandarina contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Mandarina and adds it to your daily hydration log. Simply log Mandarina in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Mandarina and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Mandarina data can be accessed offline in the Nutribit app anytime anywhere!