Mandarina halo

Common Food

5.44

% from protein

89.91

% from carbs

89.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 88 g(88g)
Amount per serving
Calories
46.6
% Daily value*

Total Fat 0.3 g
0.4%

Saturated 0 g
0.2%

Polyunsaturated 0.1 g

Monounsaturated 0.1 g

Sodium, Na 1.8 mg
0.1%

Potassium, K 146.1 mg
3.1%

Total Carbohydrates 11.7 g
4.3%

Fiber 1.6 g
5.7%

Sugars 9.3 g
18.6%

Protein 0.7 g
1.4%

Water 74.9 g

Vitamin A 599.3 IU

Retinol 0 UG

Vitamin A, RAE 29.9 UG

Carotene, beta 136.4 UG

Carotene, alpha 88.9 UG

Vitamin E 0.2 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 358.2 UG

Lycopene 0 UG

Lutein + zeaxanthin 121.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 23.5 mg

Thiamin 0.1 mg

Riboflavin 0 mg

Niacin 0.3 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0.1 mg

Folate 14.1 UG

Folic acid 0 UG

Folate, food 14.1 UG

Folate, DFE 14.1 UG

Vitamin B-12 0 UG

Choline, total 9 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 32.6 mg

Iron 0.1 mg

Magnesium 10.6 mg

Phosphorus, P 17.6 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0.3 g

Sucrose 5.3 g

Glucose 1.9 g

Fructose 2.1 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 196.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0.1 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0.1 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0.1 g

Serine 0 g

Mandarina halo Nutrients FAQs

Nutrients

What is the calorie content of Mandarina halo?

A typical serving 1 medium (2-1/2" dia) (88 grams) of Mandarina halo contains approximately 47 calories.

You can check the exact calorie content by logging Mandarina halo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mandarina halo have?

The amount of fat in Mandarina halo depends on the ingredients and preparation method. On average, one serving 1 medium (2-1/2" dia) (88 grams) of Mandarina halo contains approximately 0.27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mandarina halo have?

The protein content in Mandarina halo depends on the ingredients exists in it. On average, 1 medium (2-1/2" dia) (88 grams) of Mandarina halo contains approximately 0.71 grams of protein.

Know your exact protein requirement and how much protein you get from Mandarina halo, Download Nutribit app for healthier you!

How much sugar does a Mandarina halo have?

On average, 1 medium (2-1/2" dia) (88 grams) contains about 9.31 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mandarina halo.

How Much carbohydrates (carbs) is in Mandarina halo?

The amount of carbohydrates (carbs) in Mandarina halo depends on its serving size and preparation. On average, 1 medium (2-1/2" dia) (88 grams) contains about 11.74 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mandarina halo.

How Much Fiber is in Mandarina halo?

Mandarina halo contains approximately 1.58 grams of fiber in 1 medium (2-1/2" dia) (88 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mandarina halo for healthier you!

What vitamins and minerals are in a Mandarina halo?

Vitamins in Mandarina halo:

  • Vitamin A:Mandarina halo has 599.28 IU of Vitamin A.
  • Vitamin B-6:Mandarina halo has 0.0686 mg of Vitamin B-6.
  • Vitamin C:Mandarina halo has 23.496 mg of Vitamin C.

Mandarina halo contains following minerals:

  • Mandarina halo has 32.56mg of Calcium.
  • Mandarina halo has 1.76mg of Sodium, Na.
  • Mandarina halo has 146.08mg of Potassium, K.
  • Mandarina halo has 0.132mg of Iron.

General

Does Mandarina halo contain caffeine?

Mandarina halo does not contain any caffeine.

Does Mandarina halo contain alcohol?

Mandarina halo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mandarina halo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mandarina halo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mandarina halo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mandarina halo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mandarina halo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mandarina halo for free?

Yes! Since Mandarina halo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mandarina halo with water tracking feature?

Nutribit automatically calculates the water content of Mandarina halo and adds it to your daily hydration log. Simply log Mandarina halo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mandarina halo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mandarina halo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mandarina halo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mandarina halo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mandarina halo

How to burn 47 calories?

The amount of exercise required to burn off 1 medium (2-1/2" dia) Mandarina halo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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