Mango pollo

Common Food

29.24

% from protein

44.42

% from carbs

44.42

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 441 g(441g)
Amount per serving
Calories
430.9
% Daily value*

Total Fat 12.9 g
19.9%

Saturated 2.3 g
11.6%

Trans Fats 0.1 g

Polyunsaturated 4.6 g

Monounsaturated 4.9 g

Cholesterol 73.4 mg
24.5%

Sodium, Na 747.9 mg
32.5%

Potassium, K 849.1 mg
18.1%

Total Carbohydrates 49 g
17.8%

Fiber 4.9 g
17.5%

Sugars 35.9 g
71.8%

Protein 32.3 g
64.5%

Water 342.6 g

Vitamin A 3069.4 IU

Retinol 5.5 UG

Vitamin A, RAE 157.9 UG

Carotene, beta 1734.1 UG

Carotene, alpha 28 UG

Vitamin E 2.9 mg

Vitamin D 4.3 IU

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 165.5 UG

Lycopene 5 UG

Lutein + zeaxanthin 299.9 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 183.2 mg

Thiamin 0.2 mg

Riboflavin 0.3 mg

Niacin 14.8 mg

Pantothenic acid 1.5 mg

Vitamin B-6 1 mg

Folate 118.1 UG

Folic acid 0 UG

Folate, food 118.1 UG

Folate, DFE 118.1 UG

Vitamin B-12 0.3 UG

Choline, total 102.6 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 46.6 UG

Calcium 59.4 mg

Iron 2.8 mg

Magnesium 84.4 mg

Phosphorus, P 312.4 mg

Zinc 1.9 mg

Copper 0.5 mg

Fluoride, F 0.6 UG

Manganese, Mn 0.7 mg

Selenium 27.4 UG

Ash 4.6 g

Sucrose 21.1 g

Glucose 4.3 g

Fructose 8.9 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 1800.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0.1 g

SFA 14:0 0.1 g

SFA 16:0 1.4 g

SFA 18:0 0.6 g

SFA 20:0 0 g

MUFA 18:1 4.5 g

PUFA 18:2 3.9 g

PUFA 18:3 0.5 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.3 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 28.2 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 1 g

PUFA 18:2 n-6 c,c 2.6 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0.1 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.3 g

Betaine 5.4 mg

Tryptophan 0.4 g

Threonine 1.3 g

Isoleucine 1.6 g

Leucine 2.3 g

Lysine 2.5 g

Methionine 0.8 g

Cystine 0.4 g

Phenylalanine 1.3 g

Tyrosine 1 g

Valine 1.6 g

Arginine 1.9 g

Histidine 0.9 g

Alanine 1.7 g

Aspartic acid 2.9 g

Glutamic acid 4.9 g

Glycine 1.5 g

Proline 1.3 g

Serine 1.1 g

Hydroxyproline 0 g

Mango pollo Nutrients FAQs

Nutrients

What is the calorie content of Mango pollo?

A typical serving 1 piece chicken with sauce (441.03 grams) of Mango pollo contains approximately 431 calories.

You can check the exact calorie content by logging Mango pollo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mango pollo have?

The amount of fat in Mango pollo depends on the ingredients and preparation method. On average, one serving 1 piece chicken with sauce (441.03 grams) of Mango pollo contains approximately 12.92 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mango pollo have?

The protein content in Mango pollo depends on the ingredients exists in it. On average, 1 piece chicken with sauce (441.03 grams) of Mango pollo contains approximately 32.27 grams of protein.

Know your exact protein requirement and how much protein you get from Mango pollo, Download Nutribit app for healthier you!

How much sugar does a Mango pollo have?

On average, 1 piece chicken with sauce (441.03 grams) contains about 35.9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mango pollo.

How Much carbohydrates (carbs) is in Mango pollo?

The amount of carbohydrates (carbs) in Mango pollo depends on its serving size and preparation. On average, 1 piece chicken with sauce (441.03 grams) contains about 49.02 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mango pollo.

How Much Fiber is in Mango pollo?

Mango pollo contains approximately 4.9 grams of fiber in 1 piece chicken with sauce (441.03 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mango pollo for healthier you!

What vitamins and minerals are in a Mango pollo?

Vitamins in Mango pollo:

  • Vitamin A:Mango pollo has 3069.423 IU of Vitamin A.
  • Vitamin B-12:Mango pollo has 0.289 UG of Vitamin B-12.
  • Vitamin B-6:Mango pollo has 1.0168 mg of Vitamin B-6.
  • Vitamin C:Mango pollo has 183.2031 mg of Vitamin C.
  • Vitamin D:Mango pollo has 4.25 IU of Vitamin D.

Mango pollo contains following minerals:

  • Mango pollo has 59.3668mg of Calcium.
  • Mango pollo has 747.8536mg of Sodium, Na.
  • Mango pollo has 849.0944mg of Potassium, K.
  • Mango pollo has 2.776mg of Iron.

General

Does Mango pollo contain caffeine?

Mango pollo does not contain any caffeine.

Does Mango pollo contain alcohol?

Mango pollo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mango pollo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mango pollo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mango pollo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mango pollo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mango pollo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mango pollo for free?

Yes! Since Mango pollo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mango pollo with water tracking feature?

Nutribit automatically calculates the water content of Mango pollo and adds it to your daily hydration log. Simply log Mango pollo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mango pollo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mango pollo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mango pollo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mango pollo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mango pollo

Fiber, Folate and Potassium, K in Mango pollo supports heart health.

  • Soluble fiber in Mango pollo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Mango pollo helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Mango pollo helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Protein and Vitamin A in Mango pollo supports bone health.

  • Protein in Mango pollo plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Mango pollo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Fiber and Potassium, K in Mango pollo regulates blood sugar.

  • Fiber in Mango pollo helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Mango pollo helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Mango pollo improves skin health.

  • Fiber in Mango pollo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Mango pollo helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Mango pollo boosts immune function.

  • Fiber in Mango pollo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Mango pollo supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Mango pollo boosts immune function.

  • Vitamin A in Mango pollo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Mango pollo enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Mango pollo promotes healthy skin.

  • Vitamin A in Mango pollo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Mango pollo contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Magnesium and Sodium, Na in Mango pollo supports bone health.

  • Magnesium in Mango pollo helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Mango pollo helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Mango pollo aids muscle function.

  • Magnesium in Mango pollo helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Mango pollo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Mango pollo provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Mango pollo are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Mango pollo supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Mango pollo aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Mango pollo helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Mango pollo help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Mango pollo helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Mango pollo can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Mango pollo aids weight management by helping you feel full longer.

Fiber-rich carbs from Mango pollo help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Mango pollo enhances brain function and helps improve memory and focus.

Glucose from Mango pollo is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Mango pollo boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Mango pollo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Mango pollo promotes gut health by feeding beneficial gut bacteria.

Fiber in Mango pollo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Mango pollo improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Mango pollo support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Mango pollo helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Mango pollo, help regulate blood pressure and reduce hypertension risk.

Protein in Mango pollo supports building and repairing tissues.

Builds and repairs tissues in Mango pollo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mango pollo supports immune function.

Supports immune function in Mango pollo is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mango pollo helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mango pollo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mango pollo provides energy.

Provides energy in Mango pollo can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mango pollo supports muscle growth and strength.

Supports muscle growth and strength in Mango pollo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mango pollo helps in weight management.

Helps in weight management in Mango pollo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mango pollo aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mango pollo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mango pollo improves skin, hair, and nails.

Improves skin, hair, and nails in Mango pollo is essential for the health and growth of hair, skin, and nails.

Protein in Mango pollo regulates blood sugar levels.

Regulates blood sugar levels in Mango pollo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Mango pollo supports digestion.

Fiber in Mango pollo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Mango pollo aids in weight management.

Fiber-rich foods in Mango pollo increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Mango pollo promotes gut health.

Fiber in Mango pollo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Mango pollo lowers the risk of colon cancer.

A high-fiber diet from Mango pollo is linked to a reduced risk of colon cancer.

Fiber in Mango pollo helps lower blood pressure.

Adequate fiber in Mango pollo may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Mango pollo reduces the risk of type 2 diabetes.

Fiber in Mango pollo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Mango pollo supports eye health.

Vitamin A in Mango pollo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Mango pollo enhances reproductive health.

Vitamin A in Mango pollo plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Mango pollo reduces the risk of certain cancers.

Vitamin A in Mango pollo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Mango pollo promotes healthy development during pregnancy.

Vitamin A in Mango pollo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Mango pollo maintains healthy mucous membranes.

Vitamin A in Mango pollo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Mango pollo improves wound healing.

Vitamin A in Mango pollo promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Mango pollo may reduce the risk of macular degeneration.

Vitamin A in Mango pollo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Mango pollo supports brain health

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Vitamin B-6 in Mango pollo boosts immune function

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Vitamin B-6 in Mango pollo promotes red blood cell production

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Vitamin B-6 in Mango pollo reduces symptoms of PMS

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Vitamin B-6 in Mango pollo supports heart health

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Vitamin B-6 in Mango pollo aids in protein metabolism

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Vitamin B-6 in Mango pollo improves mood and reduces depression

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Vitamin B-6 in Mango pollo supports healthy pregnancy

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Vitamin B-6 in Mango pollo helps prevent anemia

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Vitamin B-6 in Mango pollo reduces nausea during pregnancy

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Folate in Mango pollo supports DNA synthesis.

Vitamin B9 in Mango pollo is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Mango pollo promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Mango pollo intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Mango pollo helps prevent anemia.

Folate in Mango pollo helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Mango pollo improves brain function.

Folate in Mango pollo plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Mango pollo promotes healthy skin and hair.

Vitamin B9 in Mango pollo aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Mango pollo regulates mood and mental health.

Folate in Mango pollo helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Mango pollo supports digestive health.

Folate in Mango pollo promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Mango pollo supports antioxidant protection.

Antioxidant Protection in Mango pollo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Mango pollo supports thyroid function.

Thyroid Function in Mango pollo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Mango pollo supports immune system health.

Immune System Support in Mango pollo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Mango pollo supports heart health.

Heart Health in Mango pollo helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Mango pollo supports cancer prevention.

Cancer Prevention in Mango pollo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Mango pollo supports cognitive function.

Cognitive Function in Mango pollo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Mango pollo supports skin health.

Skin Health in Mango pollo helps protect the skin from UV damage and supports wound healing.

Selenium in Mango pollo supports reproductive health.

Reproductive Health in Mango pollo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Mango pollo provides anti-inflammatory effects.

Anti-Inflammatory Effects in Mango pollo helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Mango pollo promotes heart health.

Promotes Heart Health in Mango pollo helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Mango pollo enhances nerve function.

Enhances Nerve Function in Mango pollo supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Mango pollo improves sleep quality.

Improves Sleep Quality in Mango pollo regulates sleep patterns by supporting melatonin production.

Magnesium in Mango pollo supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Mango pollo helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Mango pollo reduces migraine frequency.

Reduces Migraine Frequency in Mango pollo may help reduce the frequency and severity of migraines.

Magnesium in Mango pollo promotes digestive health.

Promotes Digestive Health in Mango pollo supports bowel function and helps prevent constipation.

Magnesium in Mango pollo helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Mango pollo calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Mango pollo boosts protein synthesis.

Boosts Protein Synthesis in Mango pollo plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Mango pollo supports fluid balance.

Maintains Fluid Balance in Mango pollo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mango pollo supports nerve function.

Supports Nerve Function in Mango pollo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mango pollo helps regulate blood pressure.

Regulates Blood Pressure in Mango pollo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mango pollo aids nutrient absorption.

Improves Nutrient Absorption in Mango pollo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mango pollo helps balance pH levels.

Balances pH Levels in Mango pollo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Mango pollo supports muscle function.

Muscle Function in Mango pollo plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Mango pollo supports bone health.

Bone Health in Mango pollo helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Mango pollo supports fluid balance.

Fluid Balance in Mango pollo helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Mango pollo supports nerve function.

Nerve Function in Mango pollo is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Mango pollo reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Mango pollo may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Mango pollo reduces water retention.

Reduces Water Retention in Mango pollo helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Mango pollo helps reduce hypertension.

Adequate Reduces Hypertension in Mango pollo intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Mango pollo supports red blood cell formation.

Copper in Mango pollo plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Mango pollo promotes healthy bones and connective tissues.

Copper in Mango pollo is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Mango pollo supports nervous system health.

Copper in Mango pollo is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Mango pollo acts as an antioxidant.

Copper in Mango pollo is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Mango pollo enhances iron absorption.

Copper in Mango pollo helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Mango pollo maintains cardiovascular health.

Copper in Mango pollo helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Mango pollo supports energy production.

Copper in Mango pollo plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Mango pollo regulates blood pressure.

Copper in Mango pollo has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Mango pollo boosts immune system

Boosts Immune System in Mango pollo is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Mango pollo promotes wound healing

Promotes Wound Healing in Mango pollo plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Mango pollo supports growth and development

Supports Growth and Development in Mango pollo is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Mango pollo enhances brain function

Enhances Brain Function in Mango pollo is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Mango pollo regulates hormonal balance

Regulates Hormonal Balance in Mango pollo helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Mango pollo supports healthy vision

Supports Healthy Vision in Mango pollo is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Mango pollo improves digestive health

Improves Digestive Health in Mango pollo supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Mango pollo maintains healthy reproductive function

Maintains Healthy Reproductive Function in Mango pollo plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Mango pollo reduces inflammation

Reduces Inflammation in Mango pollo has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 431 calories?

The amount of exercise required to burn off 1 piece chicken with sauce Mango pollo

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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