Pollo con chili y mango
Common Food
44.86
% from protein0.09
% from carbs0.09
% from fatNutrition Facts
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Pollo con chili y mango Nutrients FAQs
Nutrients
- Vitamin A:Pollo con chili y mango has 507.45 IU of Vitamin A.
- Vitamin B-12:Pollo con chili y mango has 0.663 UG of Vitamin B-12.
- Vitamin B-6:Pollo con chili y mango has 0.289 mg of Vitamin B-6.
- Vitamin C:Pollo con chili y mango has 0.34 mg of Vitamin C.
- Pollo con chili y mango has 11.05mg of Calcium.
- Pollo con chili y mango has 60.35mg of Sodium, Na.
- Pollo con chili y mango has 173.4mg of Potassium, K.
- Pollo con chili y mango has 1.3685mg of Iron.
What is the calorie content of Pollo con chili y mango?
A typical serving 3 oz (85 grams) of Pollo con chili y mango contains approximately 187 calories.
You can check the exact calorie content by logging Pollo con chili y mango in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pollo con chili y mango have?
The amount of fat in Pollo con chili y mango depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Pollo con chili y mango contains approximately 11.11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pollo con chili y mango have?
The protein content in Pollo con chili y mango depends on the ingredients exists in it. On average, 3 oz (85 grams) of Pollo con chili y mango contains approximately 20.37 grams of protein.
Know your exact protein requirement and how much protein you get from Pollo con chili y mango, Download Nutribit app for healthier you!
How much sugar does a Pollo con chili y mango have?
On average, 3 oz (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pollo con chili y mango.
How Much carbohydrates (carbs) is in Pollo con chili y mango?
The amount of carbohydrates (carbs) in Pollo con chili y mango depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 0.04 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pollo con chili y mango.
How Much Fiber is in Pollo con chili y mango?
Pollo con chili y mango contains approximately 0 grams of fiber in 3 oz (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pollo con chili y mango for healthier you!
What vitamins and minerals are in a Pollo con chili y mango?
Vitamins in Pollo con chili y mango:
Pollo con chili y mango contains following minerals:
General
Does Pollo con chili y mango contain caffeine?
Pollo con chili y mango does not contain any caffeine.
Does Pollo con chili y mango contain alcohol?
Pollo con chili y mango does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pollo con chili y mango?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollo con chili y mango and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pollo con chili y mango quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pollo con chili y mango in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollo con chili y mango and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pollo con chili y mango for free?
Yes absolutely, Since Pollo con chili y mango does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pollo con chili y mango with water tracking feature?
Pollo con chili y mango does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pollo con chili y mango as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pollo con chili y mango and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pollo con chili y mango nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pollo con chili y mango data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pollo con chili y mango
Protein and Vitamin B-12 in Pollo con chili y mango supports bone health.
Protein in Pollo con chili y mango plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Pollo con chili y mango is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Pollo con chili y mango supports building and repairing tissues.
Builds and repairs tissues in Pollo con chili y mango is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pollo con chili y mango supports immune function.
Supports immune function in Pollo con chili y mango is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pollo con chili y mango helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pollo con chili y mango is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pollo con chili y mango provides energy.
Provides energy in Pollo con chili y mango can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pollo con chili y mango supports muscle growth and strength.
Supports muscle growth and strength in Pollo con chili y mango is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pollo con chili y mango helps in weight management.
Helps in weight management in Pollo con chili y mango promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pollo con chili y mango aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pollo con chili y mango is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pollo con chili y mango improves skin, hair, and nails.
Improves skin, hair, and nails in Pollo con chili y mango is essential for the health and growth of hair, skin, and nails.
Protein in Pollo con chili y mango regulates blood sugar levels.
Regulates blood sugar levels in Pollo con chili y mango helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Pollo con chili y mango supports red blood cell production
Vitamin B12 in Pollo con chili y mango plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pollo con chili y mango boosts energy levels
Vitamin B12 in Pollo con chili y mango aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pollo con chili y mango promotes brain health
Vitamin B12 in Pollo con chili y mango supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pollo con chili y mango aids in DNA synthesis
Vitamin B12 in Pollo con chili y mango is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pollo con chili y mango improves mood and mental health
Vitamin B12 in Pollo con chili y mango helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pollo con chili y mango maintains healthy skin, hair, and nails
Vitamin B12 in Pollo con chili y mango contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pollo con chili y mango prevents birth defects
Vitamin B12 in Pollo con chili y mango during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pollo con chili y mango reduces risk of macular degeneration
Vitamin B12 in Pollo con chili y mango lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pollo con chili y mango supports cardiovascular health
Vitamin B12 in Pollo con chili y mango helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Pollo con chili y mango supports antioxidant protection.
Antioxidant Protection in Pollo con chili y mango helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pollo con chili y mango supports thyroid function.
Thyroid Function in Pollo con chili y mango helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pollo con chili y mango supports immune system health.
Immune System Support in Pollo con chili y mango enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pollo con chili y mango supports heart health.
Heart Health in Pollo con chili y mango helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pollo con chili y mango supports cancer prevention.
Cancer Prevention in Pollo con chili y mango helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pollo con chili y mango supports cognitive function.
Cognitive Function in Pollo con chili y mango may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pollo con chili y mango supports skin health.
Skin Health in Pollo con chili y mango helps protect the skin from UV damage and supports wound healing.
Selenium in Pollo con chili y mango supports reproductive health.
Reproductive Health in Pollo con chili y mango regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pollo con chili y mango provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pollo con chili y mango helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 187 calories?
The amount of exercise required to burn off 3 oz Pollo con chili y mango
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.