Manteca rocío

Common Food

Total Energy

6.1

kcal

0

% from carbs

0

% from protein

100

% from fats

In 1 g

% daily value

Total Fat

0.7g

1.1%

Saturated

0.2g

0.8%

Polyunsaturated

0.2g

Monounsaturated

0.2g

Sodium, Na

5.4mg

0.2%

Water

0.3g

Energy

25.4kJ

Vitamin A, IU

35.7IU

Vitamin E (alpha-tocopherol)

0.1mg

Tocopherol, gamma

0.3mg

Tocopherol, delta

0.1mg

SFA 16:0

0.1g

MUFA 18:1

0.2g

PUFA 18:2

0.2g

MUFA 18:1 c

0.2g

PUFA 18:2 n-6 c,c

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Manteca rocío

A typical serving 5 spray of Manteca rocío (1 grams) contains approximately 6.06 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Manteca rocío depends on the ingredients and preparation method. On average, one serving 5 spray (1 grams) of Manteca rocío contains approximately 0.6829 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Manteca rocío depends on the ingredients exists in it. On average, 5 spray of Manteca rocío (about 1 grams) contains approximately 0.0007 grams of protein.

On average, 5 spray (about 1 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 spray (about 1 grams) contains about 0.0059 grams of carbohydrates.

Manteca rocío contains approximately grams of fiber in 5 spray (about 1 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Rocío manteca

Common Food

6 kcal

Rocío margarina

Common Food

6 kcal

Margarina rocío

Common Food

6 kcal

Manteca

Common Food

102 kcal

Rocío de miel

Common Food

461 kcal

Melón rocío de miel

Common Food

461 kcal

Melones rocío de miel

Common Food

461 kcal

Manteca Lard

El Mexicano

120 kcal

Premium Manteca

Farmer John

0 kcal

Pan De Manteca

Teixeira's Bakery

170 kcal

Bollo de manteca

Common Food

119 kcal

Bollos de manteca

Common Food

119 kcal

Croissant de manteca

Common Food

272 kcal

Croissants de manteca

Common Food

272 kcal

Manteca de cerdo

Common Food

117 kcal

Panecillo de manteca

Common Food

119 kcal

Panecillos de manteca

Common Food

119 kcal

Manteca de cacao

Common Food

120 kcal

Manteca de coco

Common Food

211 kcal

Manteca de fruta

Common Food

29 kcal

Manteca o margarina

Common Food

102 kcal

Pan con manteca

Common Food

131 kcal

Nine Grain Toast,NULL, Side

Another Broken Egg Cafe

320 kcal

How to burn 6 calories?

The amount of exercise required to burn off 5 spray Manteca rocío

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.