Mantequilla de maní smart balance

Common Food

13.94

% from protein

15.23

% from carbs

15.23

% from fat
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Nutrition Facts

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Serving size
In 16 g(16g)
Amount per serving
Calories
94.1
% Daily value*

Total Fat 7.9 g
12.2%

Saturated 1.5 g
7.6%

Polyunsaturated 1.8 g

Monounsaturated 3.3 g

Sodium, Na 76.2 mg
3.3%

Potassium, K 94.7 mg
2%

Total Carbohydrates 3.8 g
1.4%

Fiber 0.9 g
3.3%

Sugars 1 g
2.1%

Starch 0.7 g

Protein 3.5 g
7%

Water 0.2 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 1.3 mg

Tocopherol, delta 0.1 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 2.1 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0.1 mg

Folate 5.6 UG

Folic acid 0 UG

Folate, food 5.6 UG

Folate, DFE 5.6 UG

Vitamin B-12 0 UG

Choline, total 10.5 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 8.6 mg

Iron 0.3 mg

Magnesium 28.6 mg

Phosphorus, P 53.6 mg

Zinc 0.4 mg

Copper 0.1 mg

Fluoride, F 0.5 UG

Manganese, Mn 0.2 mg

Selenium 6.5 UG

Ash 0.5 g

Sucrose 0.4 g

Glucose 0.7 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 393.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.7 g

SFA 18:0 0.3 g

SFA 20:0 0.1 g

MUFA 18:1 3.2 g

PUFA 18:2 1.8 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0.3 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0.1 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.2 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.2 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.4 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.5 g

Glutamic acid 0.8 g

Glycine 0.2 g

Proline 0.2 g

Serine 0.2 g

Mantequilla de maní smart balance Nutrients FAQs

Nutrients

What is the calorie content of Mantequilla de maní smart balance?

A typical serving 2 cda (32 grams) of Mantequilla de maní smart balance contains approximately 188 calories.

You can check the exact calorie content by logging Mantequilla de maní smart balance in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mantequilla de maní smart balance have?

The amount of fat in Mantequilla de maní smart balance depends on the ingredients and preparation method. On average, one serving 2 cda (32 grams) of Mantequilla de maní smart balance contains approximately 15.85 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mantequilla de maní smart balance have?

The protein content in Mantequilla de maní smart balance depends on the ingredients exists in it. On average, 2 cda (32 grams) of Mantequilla de maní smart balance contains approximately 7.02 grams of protein.

Know your exact protein requirement and how much protein you get from Mantequilla de maní smart balance, Download Nutribit app for healthier you!

How much sugar does a Mantequilla de maní smart balance have?

On average, 2 cda (32 grams) contains about 2.08 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mantequilla de maní smart balance.

How Much carbohydrates (carbs) is in Mantequilla de maní smart balance?

The amount of carbohydrates (carbs) in Mantequilla de maní smart balance depends on its serving size and preparation. On average, 2 cda (32 grams) contains about 7.67 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mantequilla de maní smart balance.

How Much Fiber is in Mantequilla de maní smart balance?

Mantequilla de maní smart balance contains approximately 1.82 grams of fiber in 2 cda (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mantequilla de maní smart balance for healthier you!

What vitamins and minerals are in a Mantequilla de maní smart balance?

Vitamins in Mantequilla de maní smart balance:

  • Vitamin B-6:Mantequilla de maní smart balance has 0.1763 mg of Vitamin B-6.

Mantequilla de maní smart balance contains following minerals:

  • Mantequilla de maní smart balance has 17.28mg of Calcium.
  • Mantequilla de maní smart balance has 152.32mg of Sodium, Na.
  • Mantequilla de maní smart balance has 189.44mg of Potassium, K.
  • Mantequilla de maní smart balance has 0.6912mg of Iron.

General

Does Mantequilla de maní smart balance contain caffeine?

Mantequilla de maní smart balance does not contain any caffeine.

Does Mantequilla de maní smart balance contain alcohol?

Mantequilla de maní smart balance does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mantequilla de maní smart balance?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mantequilla de maní smart balance and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mantequilla de maní smart balance quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mantequilla de maní smart balance in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mantequilla de maní smart balance and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mantequilla de maní smart balance for free?

Yes! Since Mantequilla de maní smart balance contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mantequilla de maní smart balance with water tracking feature?

Nutribit automatically calculates the water content of Mantequilla de maní smart balance and adds it to your daily hydration log. Simply log Mantequilla de maní smart balance in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mantequilla de maní smart balance as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mantequilla de maní smart balance and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mantequilla de maní smart balance nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mantequilla de maní smart balance data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mantequilla de maní smart balance

Selenium in Mantequilla de maní smart balance supports antioxidant protection.

Antioxidant Protection in Mantequilla de maní smart balance helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Mantequilla de maní smart balance supports thyroid function.

Thyroid Function in Mantequilla de maní smart balance helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Mantequilla de maní smart balance supports immune system health.

Immune System Support in Mantequilla de maní smart balance enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Mantequilla de maní smart balance supports heart health.

Heart Health in Mantequilla de maní smart balance helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Mantequilla de maní smart balance supports cancer prevention.

Cancer Prevention in Mantequilla de maní smart balance helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Mantequilla de maní smart balance supports cognitive function.

Cognitive Function in Mantequilla de maní smart balance may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Mantequilla de maní smart balance supports skin health.

Skin Health in Mantequilla de maní smart balance helps protect the skin from UV damage and supports wound healing.

Selenium in Mantequilla de maní smart balance supports reproductive health.

Reproductive Health in Mantequilla de maní smart balance regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Mantequilla de maní smart balance provides anti-inflammatory effects.

Anti-Inflammatory Effects in Mantequilla de maní smart balance helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 188 calories?

The amount of exercise required to burn off 2 cda Mantequilla de maní smart balance

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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