Masa madre
Common Food
15.79
% from protein76.2
% from carbs76.2
% from fatNutrition Facts
More items Like Masa madre
Baguette de masa madre
Common Food
Bollo de masa madre
Common Food
Bollos de masa madre
Common Food
Entrada de masa madre
Common Food
Panes de masa madre
Common Food
Mantequilla en masa madre
Common Food
Masa madre con mantequilla
Common Food
Masa madre con trigo
Common Food
Masa madre de centeno
Common Food
Masa madre y mantequilla
Common Food
Masa madre grano integral
Common Food
Pan de masa madre
Common Food
Muffin inglés de masa madre
Common Food
Muffins ingleses de masa madre
Common Food
Masa madre de grano integral
Common Food
Masa madre de muffin inglés
Common Food
Masa madre con trigo integral
Common Food
Galletas de masa madre de boudin
Common Food
Mantequilla en pan de masa madre
Common Food
Pan de centeno de masa madre
Common Food
Pan de grano integral masa madre
Common Food
Pan de masa madre de centeno
Common Food
Pan de masa madre con mantequilla
Common Food
Masa madre Nutrients FAQs
Nutrients
- Vitamin A:Masa madre has 0.64 IU of Vitamin A.
- Vitamin B-6:Masa madre has 0.0685 mg of Vitamin B-6.
- Masa madre has 33.28mg of Calcium.
- Masa madre has 385.28mg of Sodium, Na.
- Masa madre has 74.88mg of Potassium, K.
- Masa madre has 2.5024mg of Iron.
What is the calorie content of Masa madre?
A typical serving 1 pedazo (64 grams) of Masa madre contains approximately 174 calories.
You can check the exact calorie content by logging Masa madre in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Masa madre have?
The amount of fat in Masa madre depends on the ingredients and preparation method. On average, one serving 1 pedazo (64 grams) of Masa madre contains approximately 1.55 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Masa madre have?
The protein content in Masa madre depends on the ingredients exists in it. On average, 1 pedazo (64 grams) of Masa madre contains approximately 6.88 grams of protein.
Know your exact protein requirement and how much protein you get from Masa madre, Download Nutribit app for healthier you!
How much sugar does a Masa madre have?
On average, 1 pedazo (64 grams) contains about 2.96 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Masa madre.
How Much carbohydrates (carbs) is in Masa madre?
The amount of carbohydrates (carbs) in Masa madre depends on its serving size and preparation. On average, 1 pedazo (64 grams) contains about 33.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Masa madre.
How Much Fiber is in Masa madre?
Masa madre contains approximately 1.41 grams of fiber in 1 pedazo (64 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Masa madre for healthier you!
What vitamins and minerals are in a Masa madre?
Vitamins in Masa madre:
Masa madre contains following minerals:
General
Does Masa madre contain caffeine?
Masa madre does not contain any caffeine.
Does Masa madre contain alcohol?
Masa madre does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Masa madre?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Masa madre and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Masa madre quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Masa madre in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Masa madre and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Masa madre for free?
Yes! Since Masa madre contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Masa madre with water tracking feature?
Nutribit automatically calculates the water content of Masa madre and adds it to your daily hydration log. Simply log Masa madre in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Masa madre as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Masa madre and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Masa madre nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Masa madre data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Masa madre
Folate in Masa madre supports DNA synthesis.
Vitamin B9 in Masa madre is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Masa madre promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Masa madre intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Masa madre helps prevent anemia.
Folate in Masa madre helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Masa madre supports heart health.
Vitamin B9 in Masa madre helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Masa madre improves brain function.
Folate in Masa madre plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Masa madre boosts immune function.
Adequate Boosts Immune Function in Masa madre supports immune function by helping in the production of white blood cells.
Folate in Masa madre promotes healthy skin and hair.
Vitamin B9 in Masa madre aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Masa madre regulates mood and mental health.
Folate in Masa madre helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Masa madre supports digestive health.
Folate in Masa madre promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Masa madre supports antioxidant protection.
Antioxidant Protection in Masa madre helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Masa madre supports thyroid function.
Thyroid Function in Masa madre helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Masa madre supports immune system health.
Immune System Support in Masa madre enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Masa madre supports heart health.
Heart Health in Masa madre helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Masa madre supports cancer prevention.
Cancer Prevention in Masa madre helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Masa madre supports cognitive function.
Cognitive Function in Masa madre may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Masa madre supports skin health.
Skin Health in Masa madre helps protect the skin from UV damage and supports wound healing.
Selenium in Masa madre supports reproductive health.
Reproductive Health in Masa madre regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Masa madre provides anti-inflammatory effects.
Anti-Inflammatory Effects in Masa madre helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Masa madre supports fluid balance.
Maintains Fluid Balance in Masa madre helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Masa madre supports nerve function.
Supports Nerve Function in Masa madre helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Masa madre helps regulate blood pressure.
Regulates Blood Pressure in Masa madre helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Masa madre supports muscle function.
Aids Muscle Function in Masa madre helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Masa madre aids nutrient absorption.
Improves Nutrient Absorption in Masa madre assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Masa madre helps balance pH levels.
Balances pH Levels in Masa madre helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Masa madre supports bone health.
Supports Bone Health in Masa madre helps retain calcium and prevent the loss of bone density over time.
How to burn 174 calories?
The amount of exercise required to burn off 1 pedazo Masa madre
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.