Masa madre grano integral
Common Food
12.65
% from protein70.02
% from carbs70.02
% from fatNutrition Facts
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Masa madre grano integral Nutrients FAQs
Nutrients
- Vitamin A:Masa madre grano integral has 1.7485 IU of Vitamin A.
- Vitamin B-12:Masa madre grano integral has 0.0001 UG of Vitamin B-12.
- Vitamin B-6:Masa madre grano integral has 0.0831 mg of Vitamin B-6.
- Vitamin C:Masa madre grano integral has 0.0006 mg of Vitamin C.
- Masa madre grano integral has 7.4909mg of Calcium.
- Masa madre grano integral has 110.0467mg of Sodium, Na.
- Masa madre grano integral has 75.4076mg of Potassium, K.
- Masa madre grano integral has 0.8388mg of Iron.
What is the calorie content of Masa madre grano integral?
A typical serving 1 medium slice (35 grams) of Masa madre grano integral contains approximately 88 calories.
You can check the exact calorie content by logging Masa madre grano integral in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Masa madre grano integral have?
The amount of fat in Masa madre grano integral depends on the ingredients and preparation method. On average, one serving 1 medium slice (35 grams) of Masa madre grano integral contains approximately 1.79 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Masa madre grano integral have?
The protein content in Masa madre grano integral depends on the ingredients exists in it. On average, 1 medium slice (35 grams) of Masa madre grano integral contains approximately 2.94 grams of protein.
Know your exact protein requirement and how much protein you get from Masa madre grano integral, Download Nutribit app for healthier you!
How much sugar does a Masa madre grano integral have?
On average, 1 medium slice (35 grams) contains about 0.09 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Masa madre grano integral.
How Much carbohydrates (carbs) is in Masa madre grano integral?
The amount of carbohydrates (carbs) in Masa madre grano integral depends on its serving size and preparation. On average, 1 medium slice (35 grams) contains about 16.27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Masa madre grano integral.
How Much Fiber is in Masa madre grano integral?
Masa madre grano integral contains approximately 2.21 grams of fiber in 1 medium slice (35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Masa madre grano integral for healthier you!
What vitamins and minerals are in a Masa madre grano integral?
Vitamins in Masa madre grano integral:
Masa madre grano integral contains following minerals:
General
Does Masa madre grano integral contain caffeine?
Masa madre grano integral does not contain any caffeine.
Does Masa madre grano integral contain alcohol?
Masa madre grano integral does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Masa madre grano integral?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Masa madre grano integral and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Masa madre grano integral quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Masa madre grano integral in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Masa madre grano integral and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Masa madre grano integral for free?
Yes! Since Masa madre grano integral contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Masa madre grano integral with water tracking feature?
Nutribit automatically calculates the water content of Masa madre grano integral and adds it to your daily hydration log. Simply log Masa madre grano integral in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Masa madre grano integral as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Masa madre grano integral and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Masa madre grano integral nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Masa madre grano integral data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Masa madre grano integral
Selenium in Masa madre grano integral supports antioxidant protection.
Antioxidant Protection in Masa madre grano integral helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Masa madre grano integral supports thyroid function.
Thyroid Function in Masa madre grano integral helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Masa madre grano integral supports immune system health.
Immune System Support in Masa madre grano integral enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Masa madre grano integral supports heart health.
Heart Health in Masa madre grano integral helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Masa madre grano integral supports cancer prevention.
Cancer Prevention in Masa madre grano integral helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Masa madre grano integral supports cognitive function.
Cognitive Function in Masa madre grano integral may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Masa madre grano integral supports skin health.
Skin Health in Masa madre grano integral helps protect the skin from UV damage and supports wound healing.
Selenium in Masa madre grano integral supports reproductive health.
Reproductive Health in Masa madre grano integral regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Masa madre grano integral provides anti-inflammatory effects.
Anti-Inflammatory Effects in Masa madre grano integral helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 88 calories?
The amount of exercise required to burn off 1 medium slice Masa madre grano integral
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.