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Mayonesa con arándanos

Common Food

64

kcal Energy

11%

% from carbs

0.8%

% from protein

88.2%

% from fats

In 13.95 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 13.95 g
Calories
64

% Daily Value

Total Fat 6.34 g
9.8%
Saturated 0.99 g
5%
Trans Fats 0.02 g
Polyunsaturated 3.78 g
Monounsaturated 1.43 g
Cholesterol 3.55 mg
1.2%
Sodium, Na 144.92 mg
6.3%
Potassium, K 5.28 mg
0.1%
Total Carbohydrates 1.78 g
0.6%
Fiber 0.07 g
0.3%
Sugars 1.34 g
2.7%
Alcohol 0 g
Protein 0.13 g
0.3%
Water 5.28 g
Caffeine 0 mg
Iron 0.04 mg
0.2%
Vitamin A, IU 7.69 IU
Retinol 1.27 UG
Vitamin A, RAE 1.48 UG
Carotene, beta 1.58 UG
Carotene, alpha 0.01 UG
Vitamin E (alpha-tocopherol) 0.32 mg
Vitamin D (D2 + D3), International Units 0.59 IU
Vitamin D (D2 + D3) 0.02 UG
Cryptoxanthin, beta 0.83 UG
Lycopene 0.02 UG
Lutein + zeaxanthin 3.46 UG
Tocopherol, beta 0.06 mg
Tocopherol, gamma 3.01 mg
Tocopherol, delta 0.86 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0.21 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0.01 mg
Pantothenic acid 0.02 mg
Vitamin B-6 0 mg
Folate, total 0.58 UG
Folic acid 0 UG
Folate, food 0.58 UG
Folate, DFE 0.58 UG
Vitamin B-12 0.01 UG
Choline, total 3.12 mg
Vitamin K (Menaquinone-4) 0 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 13.99 UG
Calcium, Ca 1.36 mg
Iron, Fe 0.04 mg
Magnesium, Mg 0.4 mg
Phosphorus, P 2.18 mg
Zinc, Zn 0.02 mg
Copper, Cu 0 mg
Fluoride, F 0.11 UG
Manganese, Mn 0.02 mg
Selenium, Se 0.22 UG
Ash 0.41 g
Sucrose 0.04 g
Glucose 0.71 g
Fructose 0.4 g
Lactose 0 g
Maltose 0.18 g
Theobromine 0 mg
Energy 269.07 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.67 g
SFA 18:0 0.26 g
SFA 20:0 0.02 g
MUFA 18:1 1.39 g
PUFA 18:2 3.31 g
PUFA 18:3 0.46 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0.02 g
MUFA 14:1 0 g
MUFA 16:1 0.01 g
PUFA 18:4 0 g
MUFA 20:1 0.02 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0.08 mg
Stigmasterol 3.3 mg
Campesterol 3.3 mg
Beta-sitosterol 8.63 mg
SFA 15:0 0 g
SFA 17:0 0.01 g
SFA 24:0 0.01 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.01 g
MUFA 18:1 c 1.39 g
PUFA 18:2 n-6 c,c 3.3 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0.01 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0.01 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.45 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0.01 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0.01 g
Leucine 0.01 g
Lysine 0.01 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0.01 g
Tyrosine 0 g
Valine 0.01 g
Arginine 0.01 g
Histidine 0 g
Alanine 0.01 g
Aspartic acid 0.01 g
Glutamic acid 0.01 g
Glycine 0 g
Proline 0.01 g
Serine 0.01 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mayonesa con arándanos

Nutrients

What is the calorie content of Mayonesa con arándanos?

A typical serving 1 cda of Mayonesa con arándanos (13.95 grams) contains approximately 64.3123 calories. You can check the exact calorie content by logging Mayonesa con arándanos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mayonesa con arándanos have?

The amount of fat in Mayonesa con arándanos depends on the ingredients and preparation method. On average, one serving 1 cda (13.95 grams) of Mayonesa con arándanos contains approximately 6.3432 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mayonesa con arándanos have?

The protein content in Mayonesa con arándanos depends on the ingredients exists in it. On average, 1 cda of Mayonesa con arándanos (about 13.95 grams) contains approximately 0.1317 grams of protein.

Is Mayonesa con arándanos a good source of protein?

The protein content in Mayonesa con arándanos depends on the ingredients exists in it. On average, 1 cda of Mayonesa con arándanos (about 13.95 grams) contains approximately 0.1317 grams of protein.

How much sugar does a Mayonesa con arándanos have?

On average, 1 cda (about 13.95 grams) contains about 1.3352 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mayonesa con arándanos contain added sugar?

On average, 1 cda (about 13.95 grams) contains about 1.3352 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mayonesa con arándanos?

On average, 1 cda (about 13.95 grams) contains about 1.7848 grams of carbohydrates.

How Much Fiber is in Mayonesa con arándanos?

Mayonesa con arándanos contains approximately 0.0745 grams of fiber in 1 cda (about 13.95 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mayonesa con arándanos?

Mayonesa con arándanos contains approximately 0.0745 grams of fiber in 1 cda (about 13.95 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mayonesa con arándanos suitable for vegans?

Mayonesa con arándanos contains approximately 0.0745 grams of fiber in 1 cda (about 13.95 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mayonesa con arándanos contain caffeine?

Mayonesa con arándanos contains approximately 0.0745 grams of fiber in 1 cda (about 13.95 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mayonesa con arándanos contain alcohol?

Mayonesa con arándanos contains approximately 0.0745 grams of fiber in 1 cda (about 13.95 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mayonesa con arándanos healthier?

Mayonesa con arándanos contains approximately 0.0745 grams of fiber in 1 cda (about 13.95 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mayonesa con arándanos in Nutribit?

Mayonesa con arándanos contains approximately 0.0745 grams of fiber in 1 cda (about 13.95 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mayonesa con arándanos?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mayonesa con arándanos and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mayonesa con arándanos quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mayonesa con arándanos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mayonesa con arándanos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mayonesa con arándanos for free?

Yes! Since Mayonesa con arándanos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mayonesa con arándanos with water tracking feature?

Nutribit automatically calculates the water content of Mayonesa con arándanos and adds it to your daily hydration log. Simply log Mayonesa con arándanos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mayonesa con arándanos as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mayonesa con arándanos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mayonesa con arándanos nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mayonesa con arándanos data can be accessed offline in the Nutribit app anytime anywhere!