Mcmuffin de huevo y salchicha

Common Food

Total Energy

452.1

kcal

24.69

% from carbs

18.02

% from protein

57.3

% from fats

In 165 g

% daily value


Total Fat

29.4g

45.3%


Saturated

9.9g

49.6%


Trans Fats

0.6g


Polyunsaturated

4.6g


Monounsaturated

10.9g


Cholesterol

254.1mg

84.7%


Sodium, Na

943.8mg

41%


Potassium, K

282.2mg

6%


Total Carbohydrates

28.5g

10.4%


Fiber

1.5g

5.3%


Sugars

2.6g

5.2%


Protein

20.8g

41.5%


Water

82.4g





Ash

3.9g


Sucrose

0.1g


Glucose

0.6g


Fructose

0.4g


Lactose

0.5g


Maltose

0.8g


Energy

1890.9kJ



Calcium, Ca

283.8mg


Iron, Fe

3.3mg


Magnesium, Mg

29.7mg


Phosphorus, P

282.2mg


Zinc, Zn

2mg


Copper, Cu

0.2mg


Manganese, Mn

0.3mg


Vitamin A, IU

552.8IU


Vitamin E (alpha-tocopherol)

0.8mg



Thiamin

0.4mg


Riboflavin

0.6mg


Niacin

4.8mg


Pantothenic acid

1.3mg


Vitamin B-6

0.2mg


Vitamin B-12

1.2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mcmuffin de huevo y salchicha

A typical serving 1 item 5.8 oz of Mcmuffin de huevo y salchicha (165 grams) contains approximately 452.1 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mcmuffin de huevo y salchicha depends on the ingredients and preparation method. On average, one serving 1 item 5.8 oz (165 grams) of Mcmuffin de huevo y salchicha contains approximately 29.4195 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mcmuffin de huevo y salchicha depends on the ingredients exists in it. On average, 1 item 5.8 oz of Mcmuffin de huevo y salchicha (about 165 grams) contains approximately 20.7735 grams of protein.

On average, 1 item 5.8 oz (about 165 grams) contains about 2.5905 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 item 5.8 oz (about 165 grams) contains about 28.512 grams of carbohydrates.

Mcmuffin de huevo y salchicha contains approximately 1.485 grams of fiber in 1 item 5.8 oz (about 165 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 452 calories?

The amount of exercise required to burn off 1 item 5.8 oz Mcmuffin de huevo y salchicha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.