Salchicha huevo y queso
Common Food
Total Energy
408.2
kcal
% from carbs
% from protein
% from fats
In 126 g
% daily value
Total Fat
27.9g
42.9%
Saturated
10.8g
54.1%
Trans Fats
0.2g
Polyunsaturated
4.9g
Monounsaturated
10.8g
Cholesterol
98.3mg
32.8%
Sodium, Na
744.7mg
32.4%
Potassium, K
338.9mg
7.2%
Total Carbohydrates
27.2g
9.9%
Fiber
2.5g
9%
Sugars
3.9g
7.8%
Starch
20.2g
Protein
12g
24%
Water
55.6g
Ash
3.3g
Sucrose
1.1g
Glucose
0.7g
Lactose
1.6g
Maltose
0.5g
Energy
1706kJ
Calcium, Ca
171.4mg
Iron, Fe
2.3mg
Magnesium, Mg
20.2mg
Phosphorus, P
375.5mg
Zinc, Zn
1.2mg
Copper, Cu
0.1mg
Manganese, Mn
0.3mg
Selenium, Se
22.3UG
Vitamin A, IU
796.3IU
Retinol
218UG
Vitamin A, RAE
221.8UG
Carotene, beta
36.5UG
Vitamin E (alpha-tocopherol)
2mg
Vitamin D (D2 + D3), International Units
34IU
Vitamin D (D2 + D3)
0.9UG
Cryptoxanthin, beta
10.1UG
Lutein + zeaxanthin
430.9UG
Vitamin C, total ascorbic acid
0.1mg
Thiamin
0.3mg
Riboflavin
0.4mg
Niacin
2.8mg
Vitamin B-6
0.2mg
Folate, total
65.5UG
Vitamin B-12
0.7UG
Choline, total
118.6mg
Vitamin K (phylloquinone)
2.3UG
Folic acid
47.9UG
Folate, food
17.6UG
Folate, DFE
98.3UG
SFA 4:0
0.1g
SFA 10:0
0.1g
SFA 12:0
0.1g
SFA 14:0
0.6g
SFA 16:0
7.4g
SFA 18:0
2.4g
SFA 20:0
0.1g
MUFA 18:1
10.1g
PUFA 18:2
4.4g
PUFA 18:3
0.2g
PUFA 20:4
0.1g
MUFA 16:1
0.4g
MUFA 20:1
0.1g
SFA 17:0
0.1g
TFA 18:1 t
0.1g
PUFA 20:2 n-6 c,c
0.1g
MUFA 16:1 c
0.4g
MUFA 18:1 c
10g
PUFA 18:2 n-6 c,c
4.3g
Fatty acids, total trans-monoenoic
0.2g
Fatty acids, total trans-polyenoic
0.1g
PUFA 18:3 n-3 c,c,c (ALA)
0.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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