Magdalena de salchicha y huevo
Common Food
29.02
% from protein5.88
% from carbs5.88
% from fatNutrition Facts
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Magdalena de salchicha y huevo Nutrients FAQs
Nutrients
- Vitamin A:Magdalena de salchicha y huevo has 371.9719 IU of Vitamin A.
- Vitamin B-12:Magdalena de salchicha y huevo has 0.6253 UG of Vitamin B-12.
- Vitamin B-6:Magdalena de salchicha y huevo has 0.1383 mg of Vitamin B-6.
- Vitamin C:Magdalena de salchicha y huevo has 4.6582 mg of Vitamin C.
- Vitamin D:Magdalena de salchicha y huevo has 49.5695 IU of Vitamin D.
- Vitamin K:Magdalena de salchicha y huevo has 0.439 UG of Vitamin K.
- Magdalena de salchicha y huevo has 68.216mg of Calcium.
- Magdalena de salchicha y huevo has 304.6978mg of Sodium, Na.
- Magdalena de salchicha y huevo has 141.0229mg of Potassium, K.
- Magdalena de salchicha y huevo has 1.0881mg of Iron.
What is the calorie content of Magdalena de salchicha y huevo?
A typical serving 1 muffin (82.5 grams) of Magdalena de salchicha y huevo contains approximately 139 calories.
You can check the exact calorie content by logging Magdalena de salchicha y huevo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Magdalena de salchicha y huevo have?
The amount of fat in Magdalena de salchicha y huevo depends on the ingredients and preparation method. On average, one serving 1 muffin (82.5 grams) of Magdalena de salchicha y huevo contains approximately 9.94 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Magdalena de salchicha y huevo have?
The protein content in Magdalena de salchicha y huevo depends on the ingredients exists in it. On average, 1 muffin (82.5 grams) of Magdalena de salchicha y huevo contains approximately 9.97 grams of protein.
Know your exact protein requirement and how much protein you get from Magdalena de salchicha y huevo, Download Nutribit app for healthier you!
How much sugar does a Magdalena de salchicha y huevo have?
On average, 1 muffin (82.5 grams) contains about 0.94 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Magdalena de salchicha y huevo.
How Much carbohydrates (carbs) is in Magdalena de salchicha y huevo?
The amount of carbohydrates (carbs) in Magdalena de salchicha y huevo depends on its serving size and preparation. On average, 1 muffin (82.5 grams) contains about 2.02 grams of carbohydrates.
Download Nutribit app to get exact carb content from Magdalena de salchicha y huevo.
How Much Fiber is in Magdalena de salchicha y huevo?
Magdalena de salchicha y huevo contains approximately 0.2 grams of fiber in 1 muffin (82.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Magdalena de salchicha y huevo for healthier you!
What vitamins and minerals are in a Magdalena de salchicha y huevo?
Vitamins in Magdalena de salchicha y huevo:
Magdalena de salchicha y huevo contains following minerals:
General
Does Magdalena de salchicha y huevo contain caffeine?
Magdalena de salchicha y huevo does not contain any caffeine.
Does Magdalena de salchicha y huevo contain alcohol?
Magdalena de salchicha y huevo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Magdalena de salchicha y huevo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Magdalena de salchicha y huevo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Magdalena de salchicha y huevo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Magdalena de salchicha y huevo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Magdalena de salchicha y huevo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Magdalena de salchicha y huevo for free?
Yes! Since Magdalena de salchicha y huevo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Magdalena de salchicha y huevo with water tracking feature?
Nutribit automatically calculates the water content of Magdalena de salchicha y huevo and adds it to your daily hydration log. Simply log Magdalena de salchicha y huevo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Magdalena de salchicha y huevo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Magdalena de salchicha y huevo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Magdalena de salchicha y huevo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Magdalena de salchicha y huevo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Magdalena de salchicha y huevo
Protein and Vitamin B-12 in Magdalena de salchicha y huevo supports bone health.
Protein in Magdalena de salchicha y huevo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Magdalena de salchicha y huevo is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Magdalena de salchicha y huevo supports building and repairing tissues.
Builds and repairs tissues in Magdalena de salchicha y huevo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Magdalena de salchicha y huevo supports immune function.
Supports immune function in Magdalena de salchicha y huevo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Magdalena de salchicha y huevo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Magdalena de salchicha y huevo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Magdalena de salchicha y huevo provides energy.
Provides energy in Magdalena de salchicha y huevo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Magdalena de salchicha y huevo supports muscle growth and strength.
Supports muscle growth and strength in Magdalena de salchicha y huevo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Magdalena de salchicha y huevo helps in weight management.
Helps in weight management in Magdalena de salchicha y huevo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Magdalena de salchicha y huevo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Magdalena de salchicha y huevo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Magdalena de salchicha y huevo improves skin, hair, and nails.
Improves skin, hair, and nails in Magdalena de salchicha y huevo is essential for the health and growth of hair, skin, and nails.
Protein in Magdalena de salchicha y huevo regulates blood sugar levels.
Regulates blood sugar levels in Magdalena de salchicha y huevo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Magdalena de salchicha y huevo supports red blood cell production
Vitamin B12 in Magdalena de salchicha y huevo plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Magdalena de salchicha y huevo boosts energy levels
Vitamin B12 in Magdalena de salchicha y huevo aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Magdalena de salchicha y huevo promotes brain health
Vitamin B12 in Magdalena de salchicha y huevo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Magdalena de salchicha y huevo aids in DNA synthesis
Vitamin B12 in Magdalena de salchicha y huevo is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Magdalena de salchicha y huevo improves mood and mental health
Vitamin B12 in Magdalena de salchicha y huevo helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Magdalena de salchicha y huevo maintains healthy skin, hair, and nails
Vitamin B12 in Magdalena de salchicha y huevo contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Magdalena de salchicha y huevo prevents birth defects
Vitamin B12 in Magdalena de salchicha y huevo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Magdalena de salchicha y huevo reduces risk of macular degeneration
Vitamin B12 in Magdalena de salchicha y huevo lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Magdalena de salchicha y huevo supports cardiovascular health
Vitamin B12 in Magdalena de salchicha y huevo helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Magdalena de salchicha y huevo supports antioxidant protection.
Antioxidant Protection in Magdalena de salchicha y huevo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Magdalena de salchicha y huevo supports thyroid function.
Thyroid Function in Magdalena de salchicha y huevo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Magdalena de salchicha y huevo supports immune system health.
Immune System Support in Magdalena de salchicha y huevo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Magdalena de salchicha y huevo supports heart health.
Heart Health in Magdalena de salchicha y huevo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Magdalena de salchicha y huevo supports cancer prevention.
Cancer Prevention in Magdalena de salchicha y huevo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Magdalena de salchicha y huevo supports cognitive function.
Cognitive Function in Magdalena de salchicha y huevo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Magdalena de salchicha y huevo supports skin health.
Skin Health in Magdalena de salchicha y huevo helps protect the skin from UV damage and supports wound healing.
Selenium in Magdalena de salchicha y huevo supports reproductive health.
Reproductive Health in Magdalena de salchicha y huevo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Magdalena de salchicha y huevo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Magdalena de salchicha y huevo helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 139 calories?
The amount of exercise required to burn off 1 muffin Magdalena de salchicha y huevo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.