Bagel de huevo y salchicha

Common Food

19.46

% from protein

43.32

% from carbs

43.32

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 206.7 g(207g)
Amount per serving
Calories
532.8
% Daily value*

Total Fat 22 g
33.8%

Saturated 9.4 g
47.1%

Trans Fats 0.4 g

Polyunsaturated 3.2 g

Monounsaturated 7.6 g

Cholesterol 235 mg
78.3%

Sodium, Na 1026.1 mg
44.6%

Potassium, K 331.4 mg
7.1%

Total Carbohydrates 57.5 g
20.9%

Fiber 1.7 g
6%

Sugars 10.6 g
21.1%

Starch 39.2 g

Protein 25.8 g
51.7%

Water 96.6 g

Vitamin A 665.5 IU

Retinol 168.9 UG

Vitamin A, RAE 173.9 UG

Carotene, beta 57.1 UG

Carotene, alpha 0.2 UG

Vitamin E 8.9 mg

Vitamin D 108.5 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 2.7 UG

Vitamin D (D2 + D3) 2.7 UG

Cryptoxanthin, beta 9.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 263.5 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 0.3 mg

Tocopherol, delta 0.1 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0.5 mg

Tocotrienol, gamma 0.1 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0.7 mg

Riboflavin 0.7 mg

Niacin 6.5 mg

Pantothenic acid 1.5 mg

Vitamin B-6 0.2 mg

Folate 138.8 UG

Folic acid 86.1 UG

Folate, food 52.7 UG

Folate, DFE 198.7 UG

Vitamin B-12 1 UG

Choline, total 187.1 mg

Vitamin K 1 UG

Vitamin K (Dihydrophylloquinone) 0.3 UG

Vitamin K (phylloquinone) 1.3 UG

Calcium 533.5 mg

Iron 5.1 mg

Magnesium 47.5 mg

Phosphorus, P 404.1 mg

Zinc 2.6 mg

Copper 0.2 mg

Fluoride, F 0.7 UG

Manganese, Mn 0.6 mg

Selenium 46.8 UG

Ash 4.8 g

Sucrose 0 g

Glucose 2.8 g

Fructose 3 g

Lactose 1.2 g

Maltose 3.4 g

Theobromine 0 mg

Energy 2227.5 kJ

Galactose 0 g

SFA 4:0 0.2 g

SFA 6:0 0.2 g

SFA 8:0 0.1 g

SFA 10:0 0.2 g

SFA 12:0 0.3 g

SFA 14:0 0.9 g

SFA 16:0 5.1 g

SFA 18:0 2.2 g

SFA 20:0 0 g

MUFA 18:1 6.8 g

PUFA 18:2 2.8 g

PUFA 18:3 0.1 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.4 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.2 mg

SFA 15:0 0.1 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.3 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0.1 g

MUFA 16:1 c 0.4 g

MUFA 18:1 c 6.5 g

PUFA 18:2 n-6 c,c 2.7 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.3 g

Fatty acids, total trans-polyenoic 0.1 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.4 mg

Tryptophan 0.1 g

Threonine 0.4 g

Isoleucine 0.5 g

Leucine 0.9 g

Lysine 0.8 g

Methionine 0.3 g

Cystine 0.2 g

Phenylalanine 0.5 g

Tyrosine 0.4 g

Valine 0.7 g

Arginine 0.7 g

Histidine 0.3 g

Alanine 0.7 g

Aspartic acid 1.1 g

Glutamic acid 1.6 g

Glycine 0.6 g

Proline 0.6 g

Serine 0.7 g

Hydroxyproline 0.1 g

Bagel de huevo y salchicha Nutrients FAQs

Nutrients

What is the calorie content of Bagel de huevo y salchicha?

A typical serving 1 sandwich (206.73 grams) of Bagel de huevo y salchicha contains approximately 533 calories.

You can check the exact calorie content by logging Bagel de huevo y salchicha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bagel de huevo y salchicha have?

The amount of fat in Bagel de huevo y salchicha depends on the ingredients and preparation method. On average, one serving 1 sandwich (206.73 grams) of Bagel de huevo y salchicha contains approximately 21.96 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bagel de huevo y salchicha have?

The protein content in Bagel de huevo y salchicha depends on the ingredients exists in it. On average, 1 sandwich (206.73 grams) of Bagel de huevo y salchicha contains approximately 25.84 grams of protein.

Know your exact protein requirement and how much protein you get from Bagel de huevo y salchicha, Download Nutribit app for healthier you!

How much sugar does a Bagel de huevo y salchicha have?

On average, 1 sandwich (206.73 grams) contains about 10.57 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bagel de huevo y salchicha.

How Much carbohydrates (carbs) is in Bagel de huevo y salchicha?

The amount of carbohydrates (carbs) in Bagel de huevo y salchicha depends on its serving size and preparation. On average, 1 sandwich (206.73 grams) contains about 57.51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bagel de huevo y salchicha.

How Much Fiber is in Bagel de huevo y salchicha?

Bagel de huevo y salchicha contains approximately 1.68 grams of fiber in 1 sandwich (206.73 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bagel de huevo y salchicha for healthier you!

What vitamins and minerals are in a Bagel de huevo y salchicha?

Vitamins in Bagel de huevo y salchicha:

  • Vitamin A:Bagel de huevo y salchicha has 665.5439 IU of Vitamin A.
  • Vitamin B-12:Bagel de huevo y salchicha has 1.0216 UG of Vitamin B-12.
  • Vitamin B-6:Bagel de huevo y salchicha has 0.2361 mg of Vitamin B-6.
  • Vitamin D:Bagel de huevo y salchicha has 108.46 IU of Vitamin D.
  • Vitamin K:Bagel de huevo y salchicha has 1 UG of Vitamin K.

Bagel de huevo y salchicha contains following minerals:

  • Bagel de huevo y salchicha has 533.5155mg of Calcium.
  • Bagel de huevo y salchicha has 1026.1019mg of Sodium, Na.
  • Bagel de huevo y salchicha has 331.4255mg of Potassium, K.
  • Bagel de huevo y salchicha has 5.1265mg of Iron.

General

Does Bagel de huevo y salchicha contain caffeine?

Bagel de huevo y salchicha does not contain any caffeine.

Does Bagel de huevo y salchicha contain alcohol?

Bagel de huevo y salchicha does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bagel de huevo y salchicha?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bagel de huevo y salchicha and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bagel de huevo y salchicha quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bagel de huevo y salchicha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bagel de huevo y salchicha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bagel de huevo y salchicha for free?

Yes! Since Bagel de huevo y salchicha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bagel de huevo y salchicha with water tracking feature?

Nutribit automatically calculates the water content of Bagel de huevo y salchicha and adds it to your daily hydration log. Simply log Bagel de huevo y salchicha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bagel de huevo y salchicha as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bagel de huevo y salchicha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bagel de huevo y salchicha nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bagel de huevo y salchicha data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bagel de huevo y salchicha

Protein and Vitamin B-12 in Bagel de huevo y salchicha supports bone health.

  • Protein in Bagel de huevo y salchicha plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Bagel de huevo y salchicha is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Bagel de huevo y salchicha supports heart health.

  • Calcium in Bagel de huevo y salchicha helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Bagel de huevo y salchicha helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Total Carbohydrates in Bagel de huevo y salchicha provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Bagel de huevo y salchicha are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Bagel de huevo y salchicha supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Bagel de huevo y salchicha aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Bagel de huevo y salchicha helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Bagel de huevo y salchicha help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Bagel de huevo y salchicha helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Bagel de huevo y salchicha can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Bagel de huevo y salchicha aids weight management by helping you feel full longer.

Fiber-rich carbs from Bagel de huevo y salchicha help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Bagel de huevo y salchicha enhances brain function and helps improve memory and focus.

Glucose from Bagel de huevo y salchicha is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Bagel de huevo y salchicha boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Bagel de huevo y salchicha provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Bagel de huevo y salchicha promotes gut health by feeding beneficial gut bacteria.

Fiber in Bagel de huevo y salchicha serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Bagel de huevo y salchicha improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Bagel de huevo y salchicha support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Bagel de huevo y salchicha helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Bagel de huevo y salchicha, help regulate blood pressure and reduce hypertension risk.

Protein in Bagel de huevo y salchicha supports building and repairing tissues.

Builds and repairs tissues in Bagel de huevo y salchicha is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bagel de huevo y salchicha supports immune function.

Supports immune function in Bagel de huevo y salchicha is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bagel de huevo y salchicha helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bagel de huevo y salchicha is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bagel de huevo y salchicha provides energy.

Provides energy in Bagel de huevo y salchicha can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bagel de huevo y salchicha supports muscle growth and strength.

Supports muscle growth and strength in Bagel de huevo y salchicha is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bagel de huevo y salchicha helps in weight management.

Helps in weight management in Bagel de huevo y salchicha promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bagel de huevo y salchicha aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bagel de huevo y salchicha is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bagel de huevo y salchicha improves skin, hair, and nails.

Improves skin, hair, and nails in Bagel de huevo y salchicha is essential for the health and growth of hair, skin, and nails.

Protein in Bagel de huevo y salchicha regulates blood sugar levels.

Regulates blood sugar levels in Bagel de huevo y salchicha helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Folate in Bagel de huevo y salchicha supports DNA synthesis.

Vitamin B9 in Bagel de huevo y salchicha is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Bagel de huevo y salchicha promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Bagel de huevo y salchicha intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Bagel de huevo y salchicha helps prevent anemia.

Folate in Bagel de huevo y salchicha helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Bagel de huevo y salchicha supports heart health.

Vitamin B9 in Bagel de huevo y salchicha helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Bagel de huevo y salchicha improves brain function.

Folate in Bagel de huevo y salchicha plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Bagel de huevo y salchicha boosts immune function.

Adequate Boosts Immune Function in Bagel de huevo y salchicha supports immune function by helping in the production of white blood cells.

Folate in Bagel de huevo y salchicha promotes healthy skin and hair.

Vitamin B9 in Bagel de huevo y salchicha aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Bagel de huevo y salchicha regulates mood and mental health.

Folate in Bagel de huevo y salchicha helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Bagel de huevo y salchicha supports digestive health.

Folate in Bagel de huevo y salchicha promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Bagel de huevo y salchicha supports red blood cell production

Vitamin B12 in Bagel de huevo y salchicha plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Bagel de huevo y salchicha boosts energy levels

Vitamin B12 in Bagel de huevo y salchicha aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Bagel de huevo y salchicha promotes brain health

Vitamin B12 in Bagel de huevo y salchicha supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Bagel de huevo y salchicha aids in DNA synthesis

Vitamin B12 in Bagel de huevo y salchicha is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Bagel de huevo y salchicha improves mood and mental health

Vitamin B12 in Bagel de huevo y salchicha helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Bagel de huevo y salchicha maintains healthy skin, hair, and nails

Vitamin B12 in Bagel de huevo y salchicha contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Bagel de huevo y salchicha prevents birth defects

Vitamin B12 in Bagel de huevo y salchicha during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Bagel de huevo y salchicha reduces risk of macular degeneration

Vitamin B12 in Bagel de huevo y salchicha lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Bagel de huevo y salchicha supports cardiovascular health

Vitamin B12 in Bagel de huevo y salchicha helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Bagel de huevo y salchicha supports bone health.

Calcium in Bagel de huevo y salchicha is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Bagel de huevo y salchicha supports muscle function.

Calcium in Bagel de huevo y salchicha plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Bagel de huevo y salchicha supports nerve transmission.

Calcium in Bagel de huevo y salchicha is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Bagel de huevo y salchicha supports blood clotting.

Calcium in Bagel de huevo y salchicha is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Bagel de huevo y salchicha supports hormonal secretion.

Calcium in Bagel de huevo y salchicha regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Bagel de huevo y salchicha supports weight management.

Calcium in Bagel de huevo y salchicha may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Bagel de huevo y salchicha supports dental health.

Calcium in Bagel de huevo y salchicha strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Bagel de huevo y salchicha supports blood pressure regulation.

Calcium in Bagel de huevo y salchicha, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Bagel de huevo y salchicha supports antioxidant protection.

Antioxidant Protection in Bagel de huevo y salchicha helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Bagel de huevo y salchicha supports thyroid function.

Thyroid Function in Bagel de huevo y salchicha helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Bagel de huevo y salchicha supports immune system health.

Immune System Support in Bagel de huevo y salchicha enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Bagel de huevo y salchicha supports cancer prevention.

Cancer Prevention in Bagel de huevo y salchicha helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Bagel de huevo y salchicha supports cognitive function.

Cognitive Function in Bagel de huevo y salchicha may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Bagel de huevo y salchicha supports skin health.

Skin Health in Bagel de huevo y salchicha helps protect the skin from UV damage and supports wound healing.

Selenium in Bagel de huevo y salchicha supports reproductive health.

Reproductive Health in Bagel de huevo y salchicha regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Bagel de huevo y salchicha provides anti-inflammatory effects.

Anti-Inflammatory Effects in Bagel de huevo y salchicha helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Bagel de huevo y salchicha supports fluid balance.

Maintains Fluid Balance in Bagel de huevo y salchicha helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bagel de huevo y salchicha supports nerve function.

Supports Nerve Function in Bagel de huevo y salchicha helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bagel de huevo y salchicha helps regulate blood pressure.

Regulates Blood Pressure in Bagel de huevo y salchicha helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bagel de huevo y salchicha supports muscle function.

Aids Muscle Function in Bagel de huevo y salchicha helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bagel de huevo y salchicha aids nutrient absorption.

Improves Nutrient Absorption in Bagel de huevo y salchicha assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bagel de huevo y salchicha helps balance pH levels.

Balances pH Levels in Bagel de huevo y salchicha helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bagel de huevo y salchicha supports bone health.

Supports Bone Health in Bagel de huevo y salchicha helps retain calcium and prevent the loss of bone density over time.

Zinc in Bagel de huevo y salchicha boosts immune system

Boosts Immune System in Bagel de huevo y salchicha is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Bagel de huevo y salchicha promotes wound healing

Promotes Wound Healing in Bagel de huevo y salchicha plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Bagel de huevo y salchicha supports growth and development

Supports Growth and Development in Bagel de huevo y salchicha is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Bagel de huevo y salchicha improves skin health

Improves Skin Health in Bagel de huevo y salchicha helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Bagel de huevo y salchicha enhances brain function

Enhances Brain Function in Bagel de huevo y salchicha is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Bagel de huevo y salchicha regulates hormonal balance

Regulates Hormonal Balance in Bagel de huevo y salchicha helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Bagel de huevo y salchicha supports healthy vision

Supports Healthy Vision in Bagel de huevo y salchicha is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Bagel de huevo y salchicha improves digestive health

Improves Digestive Health in Bagel de huevo y salchicha supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Bagel de huevo y salchicha maintains healthy reproductive function

Maintains Healthy Reproductive Function in Bagel de huevo y salchicha plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Bagel de huevo y salchicha reduces inflammation

Reduces Inflammation in Bagel de huevo y salchicha has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 533 calories?

The amount of exercise required to burn off 1 sandwich Bagel de huevo y salchicha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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