Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Melocotón de carne blanca

Common Food

68

kcal Energy

86.6%

% from carbs

8.2%

% from protein

5.1%

% from fats

In 175 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 175 g
Calories
68

% Daily Value

Total Fat 0.44 g
0.7%
Saturated 0.03 g
0.2%
Trans Fats 0 g
Polyunsaturated 0.15 g
Monounsaturated 0.12 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 332.5 mg
7.1%
Total Carbohydrates 16.7 g
6.1%
Fiber 2.63 g
9.4%
Sugars 14.68 g
29.4%
Starch 0 g
Alcohol 0 g
Protein 1.59 g
3.2%
Water 155.52 g
Caffeine 0 mg
Iron 0.44 mg
2.4%
Vitamin A, IU 570.5 IU
Retinol 0 UG
Vitamin A, RAE 28 UG
Carotene, beta 283.5 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 1.28 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 117.25 UG
Lycopene 0 UG
Lutein + zeaxanthin 159.25 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.04 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0.05 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 11.55 mg
Thiamin 0.04 mg
Riboflavin 0.05 mg
Niacin 1.41 mg
Pantothenic acid 0.27 mg
Vitamin B-6 0.04 mg
Folate, total 7 UG
Folic acid 0 UG
Folate, food 7 UG
Folate, DFE 7 UG
Vitamin B-12 0 UG
Choline, total 10.68 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 4.55 UG
Calcium, Ca 10.5 mg
Iron, Fe 0.44 mg
Magnesium, Mg 15.75 mg
Phosphorus, P 35 mg
Zinc, Zn 0.3 mg
Copper, Cu 0.12 mg
Fluoride, F 7 UG
Manganese, Mn 0.11 mg
Selenium, Se 0.18 UG
Ash 0.75 g
Sucrose 8.33 g
Glucose 3.41 g
Fructose 2.68 g
Lactose 0 g
Maltose 0.14 g
Theobromine 0 mg
Energy 288.75 kJ
Galactose 0.11 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.03 g
SFA 18:0 0 g
MUFA 18:1 0.11 g
PUFA 18:2 0.15 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 17.5 mg
Betaine 0.53 mg
Tryptophan 0.02 g
Threonine 0.03 g
Isoleucine 0.03 g
Leucine 0.05 g
Lysine 0.05 g
Methionine 0.02 g
Cystine 0.02 g
Phenylalanine 0.03 g
Tyrosine 0.02 g
Valine 0.04 g
Arginine 0.03 g
Histidine 0.02 g
Alanine 0.05 g
Aspartic acid 0.73 g
Glutamic acid 0.1 g
Glycine 0.04 g
Proline 0.03 g
Serine 0.06 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Melocotón de carne blanca

Nutrients

What is the calorie content of Melocotón de carne blanca?

A typical serving 1 large (2-3/4" dia) of Melocotón de carne blanca (175 grams) contains approximately 68.25 calories. You can check the exact calorie content by logging Melocotón de carne blanca in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Melocotón de carne blanca have?

The amount of fat in Melocotón de carne blanca depends on the ingredients and preparation method. On average, one serving 1 large (2-3/4" dia) (175 grams) of Melocotón de carne blanca contains approximately 0.4375 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Melocotón de carne blanca have?

The protein content in Melocotón de carne blanca depends on the ingredients exists in it. On average, 1 large (2-3/4" dia) of Melocotón de carne blanca (about 175 grams) contains approximately 1.5925 grams of protein.

Is Melocotón de carne blanca a good source of protein?

The protein content in Melocotón de carne blanca depends on the ingredients exists in it. On average, 1 large (2-3/4" dia) of Melocotón de carne blanca (about 175 grams) contains approximately 1.5925 grams of protein.

How much sugar does a Melocotón de carne blanca have?

On average, 1 large (2-3/4" dia) (about 175 grams) contains about 14.6825 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Melocotón de carne blanca contain added sugar?

On average, 1 large (2-3/4" dia) (about 175 grams) contains about 14.6825 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Melocotón de carne blanca?

On average, 1 large (2-3/4" dia) (about 175 grams) contains about 16.695 grams of carbohydrates.

How Much Fiber is in Melocotón de carne blanca?

Melocotón de carne blanca contains approximately 2.625 grams of fiber in 1 large (2-3/4" dia) (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Melocotón de carne blanca?

Melocotón de carne blanca contains approximately 2.625 grams of fiber in 1 large (2-3/4" dia) (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Melocotón de carne blanca suitable for vegans?

Melocotón de carne blanca contains approximately 2.625 grams of fiber in 1 large (2-3/4" dia) (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Melocotón de carne blanca contain caffeine?

Melocotón de carne blanca contains approximately 2.625 grams of fiber in 1 large (2-3/4" dia) (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Melocotón de carne blanca contain alcohol?

Melocotón de carne blanca contains approximately 2.625 grams of fiber in 1 large (2-3/4" dia) (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Melocotón de carne blanca healthier?

Melocotón de carne blanca contains approximately 2.625 grams of fiber in 1 large (2-3/4" dia) (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Melocotón de carne blanca in Nutribit?

Melocotón de carne blanca contains approximately 2.625 grams of fiber in 1 large (2-3/4" dia) (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Melocotón de carne blanca?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Melocotón de carne blanca and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Melocotón de carne blanca quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Melocotón de carne blanca in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Melocotón de carne blanca and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Melocotón de carne blanca for free?

Yes! Since Melocotón de carne blanca contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Melocotón de carne blanca with water tracking feature?

Nutribit automatically calculates the water content of Melocotón de carne blanca and adds it to your daily hydration log. Simply log Melocotón de carne blanca in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Melocotón de carne blanca as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Melocotón de carne blanca and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Melocotón de carne blanca nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Melocotón de carne blanca data can be accessed offline in the Nutribit app anytime anywhere!